5Inchworms10Sit-up/ToeTouches30 secHighKnee15 PretendJumpRopeJumps20 AirPunches20 sec.Wall Sit30 sec.Dance inPlaceCrabwalk/SideShufflex10Hop on 1leg for30 sec5 Sit-up/Crunches10 RightLegLunges12 Sideto SideJumps12 StarJumps withalternateddirection20 ice-skaterJumps5grapevines20TrunkTwists10 LeftLegLunges25 secplankhold8 JumpTucks25JumpingJacks6PushUps10backwardsforwardsjumps20 ArmCircles8Squats5Inchworms10Sit-up/ToeTouches30 secHighKnee15 PretendJumpRopeJumps20 AirPunches20 sec.Wall Sit30 sec.Dance inPlaceCrabwalk/SideShufflex10Hop on 1leg for30 sec5 Sit-up/Crunches10 RightLegLunges12 Sideto SideJumps12 StarJumps withalternateddirection20 ice-skaterJumps5grapevines20TrunkTwists10 LeftLegLunges25 secplankhold8 JumpTucks25JumpingJacks6PushUps10backwardsforwardsjumps20 ArmCircles8Squats

PE Bingo Yarra Hills SC Yr 10s - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
O
6
G
7
N
8
I
9
B
10
B
11
O
12
G
13
N
14
O
15
O
16
N
17
I
18
I
19
N
20
I
21
G
22
G
23
B
24
B
  1. G-5 Inchworms
  2. B-10 Sit-up/Toe Touches
  3. O-30 sec High Knee
  4. I-15 Pretend Jump Rope Jumps
  5. O-20 Air Punches
  6. G-20 sec. Wall Sit
  7. N-30 sec. Dance in Place
  8. I-Crab walk/Side Shuffle x10
  9. B-Hop on 1 leg for 30 sec
  10. B-5 Sit-up/ Crunches
  11. O-10 Right Leg Lunges
  12. G-12 Side to Side Jumps
  13. N-12 Star Jumps with alternated direction
  14. O-20 ice-skater Jumps
  15. O-5 grapevines
  16. N-20 Trunk Twists
  17. I-10 Left Leg Lunges
  18. I-25 sec plank hold
  19. N-8 Jump Tucks
  20. I-25 Jumping Jacks
  21. G-6 Push Ups
  22. G-10 backwards forwards jumps
  23. B-20 Arm Circles
  24. B-8 Squats