20 AirPunches10 RightLegLunges25JumpingJacks20 ice-skaterJumps20 ArmCircles8Squats5 Sit-up/Crunches5Inchworms12 Sideto SideJumps10 LeftLegLunges25 secplankholdHop on 1leg for30 sec10backwardsforwardsjumps12 StarJumps withalternateddirection8 JumpTucks20TrunkTwists15 PretendJumpRopeJumps30 secHighKneeCrabwalk/SideShufflex105grapevines20 sec.Wall Sit6PushUps10Sit-up/ToeTouches30 sec.Dance inPlace20 AirPunches10 RightLegLunges25JumpingJacks20 ice-skaterJumps20 ArmCircles8Squats5 Sit-up/Crunches5Inchworms12 Sideto SideJumps10 LeftLegLunges25 secplankholdHop on 1leg for30 sec10backwardsforwardsjumps12 StarJumps withalternateddirection8 JumpTucks20TrunkTwists15 PretendJumpRopeJumps30 secHighKneeCrabwalk/SideShufflex105grapevines20 sec.Wall Sit6PushUps10Sit-up/ToeTouches30 sec.Dance inPlace

PE Bingo Yarra Hills SC Yr 10s - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
O
5
B
6
B
7
B
8
G
9
G
10
I
11
I
12
B
13
G
14
N
15
N
16
N
17
I
18
O
19
I
20
O
21
G
22
G
23
B
24
N
  1. O-20 Air Punches
  2. O-10 Right Leg Lunges
  3. I-25 Jumping Jacks
  4. O-20 ice-skater Jumps
  5. B-20 Arm Circles
  6. B-8 Squats
  7. B-5 Sit-up/ Crunches
  8. G-5 Inchworms
  9. G-12 Side to Side Jumps
  10. I-10 Left Leg Lunges
  11. I-25 sec plank hold
  12. B-Hop on 1 leg for 30 sec
  13. G-10 backwards forwards jumps
  14. N-12 Star Jumps with alternated direction
  15. N-8 Jump Tucks
  16. N-20 Trunk Twists
  17. I-15 Pretend Jump Rope Jumps
  18. O-30 sec High Knee
  19. I-Crab walk/Side Shuffle x10
  20. O-5 grapevines
  21. G-20 sec. Wall Sit
  22. G-6 Push Ups
  23. B-10 Sit-up/Toe Touches
  24. N-30 sec. Dance in Place