12 Sideto SideJumps20 ice-skaterJumps6PushUpsHop on 1leg for30 sec12 StarJumps withalternateddirection8 JumpTucks10Sit-up/ToeTouches8Squats30 sec.Dance inPlace25JumpingJacks10 LeftLegLunges5Inchworms20 sec.Wall Sit5 Sit-up/Crunches20 ArmCircles30 secHighKnee10 RightLegLunges15 PretendJumpRopeJumps10backwardsforwardsjumps25 secplankholdCrabwalk/SideShufflex1020 AirPunches5grapevines20TrunkTwists12 Sideto SideJumps20 ice-skaterJumps6PushUpsHop on 1leg for30 sec12 StarJumps withalternateddirection8 JumpTucks10Sit-up/ToeTouches8Squats30 sec.Dance inPlace25JumpingJacks10 LeftLegLunges5Inchworms20 sec.Wall Sit5 Sit-up/Crunches20 ArmCircles30 secHighKnee10 RightLegLunges15 PretendJumpRopeJumps10backwardsforwardsjumps25 secplankholdCrabwalk/SideShufflex1020 AirPunches5grapevines20TrunkTwists

PE Bingo Yarra Hills SC Yr 10s - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
B
5
N
6
N
7
B
8
B
9
N
10
I
11
I
12
G
13
G
14
B
15
B
16
O
17
O
18
I
19
G
20
I
21
I
22
O
23
O
24
N
  1. G-12 Side to Side Jumps
  2. O-20 ice-skater Jumps
  3. G-6 Push Ups
  4. B-Hop on 1 leg for 30 sec
  5. N-12 Star Jumps with alternated direction
  6. N-8 Jump Tucks
  7. B-10 Sit-up/Toe Touches
  8. B-8 Squats
  9. N-30 sec. Dance in Place
  10. I-25 Jumping Jacks
  11. I-10 Left Leg Lunges
  12. G-5 Inchworms
  13. G-20 sec. Wall Sit
  14. B-5 Sit-up/ Crunches
  15. B-20 Arm Circles
  16. O-30 sec High Knee
  17. O-10 Right Leg Lunges
  18. I-15 Pretend Jump Rope Jumps
  19. G-10 backwards forwards jumps
  20. I-25 sec plank hold
  21. I-Crab walk/Side Shuffle x10
  22. O-20 Air Punches
  23. O-5 grapevines
  24. N-20 Trunk Twists