10 left side plank hip lifts 10 right side plank hip lifts 15 squats 10 push ups 20 lunges 20 crunches 20 Skaters 15 frog hops in place 30 second plank 20 mountain climbers 20 kicks behind 20 jump lunges run in place for 30 sec 20 russian twists 20 plank shoulder taps 10 bear crawls 10 tuck jumps 30 sec straight arm plank 15 sit ups 20 jumping jacks 10 squat jumps 20 Bicycles 10 Burpees 20 high knees 10 left side plank hip lifts 10 right side plank hip lifts 15 squats 10 push ups 20 lunges 20 crunches 20 Skaters 15 frog hops in place 30 second plank 20 mountain climbers 20 kicks behind 20 jump lunges run in place for 30 sec 20 russian twists 20 plank shoulder taps 10 bear crawls 10 tuck jumps 30 sec straight arm plank 15 sit ups 20 jumping jacks 10 squat jumps 20 Bicycles 10 Burpees 20 high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 left side plank hip lifts
10 right side plank hip lifts
15 squats
10 push ups
20 lunges
20 crunches
20 Skaters
15 frog hops in place
30 second plank
20 mountain climbers
20 kicks behind
20 jump lunges
run in place for 30 sec
20 russian twists
20 plank shoulder taps
10 bear crawls
10 tuck jumps
30 sec straight arm plank
15 sit ups
20 jumping jacks
10 squat jumps
20 Bicycles
10 Burpees
20 high knees