10 rightside plankhip lifts15squats15 situps20russiantwists20mountainclimbers20crunches20kicksbehindrun inplace for30 sec20Skaters30 secstraightarm plank20lunges15 froghops inplace20jumplunges10pushups20 plankshouldertaps20jumpingjacks10squatjumps20 highknees10bearcrawls30secondplank20Bicycles10Burpees10 leftside plankhip lifts10 tuckjumps10 rightside plankhip lifts15squats15 situps20russiantwists20mountainclimbers20crunches20kicksbehindrun inplace for30 sec20Skaters30 secstraightarm plank20lunges15 froghops inplace20jumplunges10pushups20 plankshouldertaps20jumpingjacks10squatjumps20 highknees10bearcrawls30secondplank20Bicycles10Burpees10 leftside plankhip lifts10 tuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 right side plank hip lifts
  2. 15 squats
  3. 15 sit ups
  4. 20 russian twists
  5. 20 mountain climbers
  6. 20 crunches
  7. 20 kicks behind
  8. run in place for 30 sec
  9. 20 Skaters
  10. 30 sec straight arm plank
  11. 20 lunges
  12. 15 frog hops in place
  13. 20 jump lunges
  14. 10 push ups
  15. 20 plank shoulder taps
  16. 20 jumping jacks
  17. 10 squat jumps
  18. 20 high knees
  19. 10 bear crawls
  20. 30 second plank
  21. 20 Bicycles
  22. 10 Burpees
  23. 10 left side plank hip lifts
  24. 10 tuck jumps