Complete aSwim Eval withan AquaticsPersonalTrainer(15 min-30 min)Learn 5lifeguardsname(askabout Safetyaround Water)Complete3 x waterAerobicsClassComplete20 AquaBurpeesSwim 10lengths ofthe poolany strokeTry a classthat younever havebeforeKick(w/board) 10lengths ofthe poolSwim 20lengths ofthe poolany strokeTread waterfor 2minutes(withor withouthands)Challengeyourself to learna new swimstroke(you canask for help)Learn 5 newpool rules(askquestions if youneed moreunderstanding)CompleteanAquaticsSurveySet a newworkoutgoal foryourselfComplete100 WaterJumpingJacks(at onetime)Free!Complete 20Press-outs(ifunable to do,complete 30push-ups)Complete aSwim Eval withan AquaticsPersonalTrainer(15 min-30 min)Learn 5lifeguardsname(askabout Safetyaround Water)Complete3 x waterAerobicsClassComplete20 AquaBurpeesSwim 10lengths ofthe poolany strokeTry a classthat younever havebeforeKick(w/board) 10lengths ofthe poolSwim 20lengths ofthe poolany strokeTread waterfor 2minutes(withor withouthands)Challengeyourself to learna new swimstroke(you canask for help)Learn 5 newpool rules(askquestions if youneed moreunderstanding)CompleteanAquaticsSurveySet a newworkoutgoal foryourselfComplete100 WaterJumpingJacks(at onetime)Free!Complete 20Press-outs(ifunable to do,complete 30push-ups)

Twin Lakes Aquatics Bingo (Blackout Card) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Complete a Swim Eval with an Aquatics Personal Trainer(15 min-30 min)
  2. Learn 5 lifeguards name(ask about Safety around Water)
  3. Complete 3 x water Aerobics Class
  4. Complete 20 Aqua Burpees
  5. Swim 10 lengths of the pool any stroke
  6. Try a class that you never have before
  7. Kick(w/ board) 10 lengths of the pool
  8. Swim 20 lengths of the pool any stroke
  9. Tread water for 2 minutes(with or without hands)
  10. Challenge yourself to learn a new swim stroke(you can ask for help)
  11. Learn 5 new pool rules(ask questions if you need more understanding)
  12. Complete an Aquatics Survey
  13. Set a new workout goal for yourself
  14. Complete 100 Water Jumping Jacks(at one time)
  15. Free!
  16. Complete 20 Press-outs(if unable to do, complete 30 push-ups)