Tread waterfor 2minutes(withor withouthands)Try a classthat younever havebeforeChallengeyourself to learna new swimstroke(you canask for help)CompleteanAquaticsSurveyLearn 5lifeguardsname(askabout Safetyaround Water)Learn 5 newpool rules(askquestions if youneed moreunderstanding)Kick(w/board) 10lengths ofthe poolComplete 20Press-outs(ifunable to do,complete 30push-ups)Complete100 WaterJumpingJacks(at onetime)Swim 10lengths ofthe poolany strokeComplete20 AquaBurpeesSwim 20lengths ofthe poolany strokeComplete aSwim Eval withan AquaticsPersonalTrainer(15 min-30 min)Free!Set a newworkoutgoal foryourselfComplete3 x waterAerobicsClassTread waterfor 2minutes(withor withouthands)Try a classthat younever havebeforeChallengeyourself to learna new swimstroke(you canask for help)CompleteanAquaticsSurveyLearn 5lifeguardsname(askabout Safetyaround Water)Learn 5 newpool rules(askquestions if youneed moreunderstanding)Kick(w/board) 10lengths ofthe poolComplete 20Press-outs(ifunable to do,complete 30push-ups)Complete100 WaterJumpingJacks(at onetime)Swim 10lengths ofthe poolany strokeComplete20 AquaBurpeesSwim 20lengths ofthe poolany strokeComplete aSwim Eval withan AquaticsPersonalTrainer(15 min-30 min)Free!Set a newworkoutgoal foryourselfComplete3 x waterAerobicsClass

Twin Lakes Aquatics Bingo (Blackout Card) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Tread water for 2 minutes(with or without hands)
  2. Try a class that you never have before
  3. Challenge yourself to learn a new swim stroke(you can ask for help)
  4. Complete an Aquatics Survey
  5. Learn 5 lifeguards name(ask about Safety around Water)
  6. Learn 5 new pool rules(ask questions if you need more understanding)
  7. Kick(w/ board) 10 lengths of the pool
  8. Complete 20 Press-outs(if unable to do, complete 30 push-ups)
  9. Complete 100 Water Jumping Jacks(at one time)
  10. Swim 10 lengths of the pool any stroke
  11. Complete 20 Aqua Burpees
  12. Swim 20 lengths of the pool any stroke
  13. Complete a Swim Eval with an Aquatics Personal Trainer(15 min-30 min)
  14. Free!
  15. Set a new workout goal for yourself
  16. Complete 3 x water Aerobics Class