Self-sootheWalkingpicturesFishingPhysicalSensationsMassage5sensessnugglewith petcandlesfavoritefrangrancefavoritefoodHearMusicfreshairfavoriteblanketpetsSmellCookingTouchcampfireTastenaturephotosSeeSelf-sootheWalkingpicturesFishingPhysicalSensationsMassage5sensessnugglewith petcandlesfavoritefrangrancefavoritefoodHearMusicfreshairfavoriteblanketpetsSmellCookingTouchcampfireTastenaturephotosSee

Distress Tolerance- 5 senses - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-soothe
  2. Walking
  3. pictures
  4. Fishing
  5. Physical Sensations
  6. Massage
  7. 5 senses
  8. snuggle with pet
  9. candles
  10. favorite frangrance
  11. favorite food
  12. Hear
  13. Music
  14. fresh air
  15. favorite blanket
  16. pets
  17. Smell
  18. Cooking
  19. Touch
  20. campfire
  21. Taste
  22. nature
  23. photos
  24. See