BalanceVariationFrequency HRMaxTimeBorg(RPE)ScaleBodyCompositionReactionTimeAgilityAgeProgressiveOverloadReversibilityAerobicEnsuranceIntensitySpecificityPowerRest &RecoveryCoordinationFree!SpeedAdaptationRestingHeartrateTypeMuscularStrengthAerobicZoneBalanceVariationFrequency HRMaxTimeBorg(RPE)ScaleBodyCompositionReactionTimeAgilityAgeProgressiveOverloadReversibilityAerobicEnsuranceIntensitySpecificityPowerRest &RecoveryCoordinationFree!SpeedAdaptationRestingHeartrateTypeMuscularStrengthAerobicZone

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Balance
  2. Variation
  3. Frequency
  4. HRMax
  5. Time
  6. Borg (RPE) Scale
  7. Body Composition
  8. Reaction Time
  9. Agility
  10. Age
  11. Progressive Overload
  12. Reversibility
  13. Aerobic Ensurance
  14. Intensity
  15. Specificity
  16. Power
  17. Rest & Recovery
  18. Coordination
  19. Free!
  20. Speed
  21. Adaptation
  22. Resting Heart rate
  23. Type
  24. Muscular Strength
  25. Aerobic Zone