TimeAgeFrequency ReactionTimeCoordinationBodyCompositionMuscularStrengthHRMaxAerobicEnsuranceReversibilityIntensityAdaptationRest &RecoveryProgressiveOverloadBorg(RPE)ScaleRestingHeartrateSpecificityPowerTypeSpeedBalanceFree!VariationAerobicZoneAgilityTimeAgeFrequency ReactionTimeCoordinationBodyCompositionMuscularStrengthHRMaxAerobicEnsuranceReversibilityIntensityAdaptationRest &RecoveryProgressiveOverloadBorg(RPE)ScaleRestingHeartrateSpecificityPowerTypeSpeedBalanceFree!VariationAerobicZoneAgility

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Time
  2. Age
  3. Frequency
  4. Reaction Time
  5. Coordination
  6. Body Composition
  7. Muscular Strength
  8. HRMax
  9. Aerobic Ensurance
  10. Reversibility
  11. Intensity
  12. Adaptation
  13. Rest & Recovery
  14. Progressive Overload
  15. Borg (RPE) Scale
  16. Resting Heart rate
  17. Specificity
  18. Power
  19. Type
  20. Speed
  21. Balance
  22. Free!
  23. Variation
  24. Aerobic Zone
  25. Agility