PowerSpeedAgilityAerobicEnsuranceAgeAdaptationTimeAerobicZoneProgressiveOverloadReversibilityBodyCompositionTypeVariationIntensityReactionTimeRest &RecoveryCoordinationFrequency Free!MuscularStrengthRestingHeartrateBalanceHRMaxSpecificityBorg(RPE)ScalePowerSpeedAgilityAerobicEnsuranceAgeAdaptationTimeAerobicZoneProgressiveOverloadReversibilityBodyCompositionTypeVariationIntensityReactionTimeRest &RecoveryCoordinationFrequency Free!MuscularStrengthRestingHeartrateBalanceHRMaxSpecificityBorg(RPE)Scale

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
G
6
B
7
N
8
I
9
I
10
I
11
B
12
G
13
G
14
B
15
N
16
N
17
G
18
O
19
N
20
I
21
N
22
B
23
O
24
I
25
O
  1. B-Power
  2. O-Speed
  3. O-Agility
  4. G-Aerobic Ensurance
  5. G-Age
  6. B-Adaptation
  7. N-Time
  8. I-Aerobic Zone
  9. I-Progressive Overload
  10. I-Reversibility
  11. B-Body Composition
  12. G-Type
  13. G-Variation
  14. B-Intensity
  15. N-Reaction Time
  16. N-Rest & Recovery
  17. G-Coordination
  18. O-Frequency
  19. N-Free!
  20. I-Muscular Strength
  21. N-Resting Heart rate
  22. B-Balance
  23. O-HRMax
  24. I-Specificity
  25. O-Borg (RPE) Scale