ReactionTimeAgilityBalanceFrequency ReversibilityBodyCompositionVariationTypeAerobicZoneSpecificityAerobicEnsuranceIntensityCoordinationRestingHeartrateTimeMuscularStrengthPowerSpeedBorg(RPE)ScaleAdaptationProgressiveOverloadHRMaxRest &RecoveryFree!AgeReactionTimeAgilityBalanceFrequency ReversibilityBodyCompositionVariationTypeAerobicZoneSpecificityAerobicEnsuranceIntensityCoordinationRestingHeartrateTimeMuscularStrengthPowerSpeedBorg(RPE)ScaleAdaptationProgressiveOverloadHRMaxRest &RecoveryFree!Age

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
I
6
B
7
G
8
G
9
I
10
I
11
G
12
B
13
G
14
N
15
N
16
I
17
B
18
O
19
O
20
B
21
I
22
O
23
N
24
N
25
G
  1. N-Reaction Time
  2. O-Agility
  3. B-Balance
  4. O-Frequency
  5. I-Reversibility
  6. B-Body Composition
  7. G-Variation
  8. G-Type
  9. I-Aerobic Zone
  10. I-Specificity
  11. G-Aerobic Ensurance
  12. B-Intensity
  13. G-Coordination
  14. N-Resting Heart rate
  15. N-Time
  16. I-Muscular Strength
  17. B-Power
  18. O-Speed
  19. O-Borg (RPE) Scale
  20. B-Adaptation
  21. I-Progressive Overload
  22. O-HRMax
  23. N-Rest & Recovery
  24. N-Free!
  25. G-Age