HRMaxPowerBodyCompositionBalanceReactionTimeProgressiveOverloadBorg(RPE)ScaleTypeAerobicZoneCoordinationReversibilitySpeedAdaptationFree!VariationIntensityMuscularStrengthRestingHeartrateAgeAgilityFrequency Rest &RecoveryTimeSpecificityAerobicEnsuranceHRMaxPowerBodyCompositionBalanceReactionTimeProgressiveOverloadBorg(RPE)ScaleTypeAerobicZoneCoordinationReversibilitySpeedAdaptationFree!VariationIntensityMuscularStrengthRestingHeartrateAgeAgilityFrequency Rest &RecoveryTimeSpecificityAerobicEnsurance

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
B
5
N
6
I
7
O
8
G
9
I
10
G
11
I
12
O
13
B
14
N
15
G
16
B
17
I
18
N
19
G
20
O
21
O
22
N
23
N
24
I
25
G
  1. O-HRMax
  2. B-Power
  3. B-Body Composition
  4. B-Balance
  5. N-Reaction Time
  6. I-Progressive Overload
  7. O-Borg (RPE) Scale
  8. G-Type
  9. I-Aerobic Zone
  10. G-Coordination
  11. I-Reversibility
  12. O-Speed
  13. B-Adaptation
  14. N-Free!
  15. G-Variation
  16. B-Intensity
  17. I-Muscular Strength
  18. N-Resting Heart rate
  19. G-Age
  20. O-Agility
  21. O-Frequency
  22. N-Rest & Recovery
  23. N-Time
  24. I-Specificity
  25. G-Aerobic Ensurance