MuscularStrengthAgeTimeRest &RecoveryCoordinationVariationPowerAerobicZoneBodyCompositionSpeedHRMaxRestingHeartrateAgilityIntensityProgressiveOverloadBalanceFree!AdaptationAerobicEnsuranceSpecificityFrequency Borg(RPE)ScaleReversibilityReactionTimeTypeMuscularStrengthAgeTimeRest &RecoveryCoordinationVariationPowerAerobicZoneBodyCompositionSpeedHRMaxRestingHeartrateAgilityIntensityProgressiveOverloadBalanceFree!AdaptationAerobicEnsuranceSpecificityFrequency Borg(RPE)ScaleReversibilityReactionTimeType

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
N
5
G
6
G
7
B
8
I
9
B
10
O
11
O
12
N
13
O
14
B
15
I
16
B
17
N
18
B
19
G
20
I
21
O
22
O
23
I
24
N
25
G
  1. I-Muscular Strength
  2. G-Age
  3. N-Time
  4. N-Rest & Recovery
  5. G-Coordination
  6. G-Variation
  7. B-Power
  8. I-Aerobic Zone
  9. B-Body Composition
  10. O-Speed
  11. O-HRMax
  12. N-Resting Heart rate
  13. O-Agility
  14. B-Intensity
  15. I-Progressive Overload
  16. B-Balance
  17. N-Free!
  18. B-Adaptation
  19. G-Aerobic Ensurance
  20. I-Specificity
  21. O-Frequency
  22. O-Borg (RPE) Scale
  23. I-Reversibility
  24. N-Reaction Time
  25. G-Type