HRMaxBodyCompositionAgilityAdaptationRestingHeartrateAgeReversibilityPowerProgressiveOverloadBalanceRest &RecoveryTypeAerobicZoneReactionTimeBorg(RPE)ScaleVariationFree!SpeedSpecificityMuscularStrengthAerobicEnsuranceIntensityCoordinationFrequency TimeHRMaxBodyCompositionAgilityAdaptationRestingHeartrateAgeReversibilityPowerProgressiveOverloadBalanceRest &RecoveryTypeAerobicZoneReactionTimeBorg(RPE)ScaleVariationFree!SpeedSpecificityMuscularStrengthAerobicEnsuranceIntensityCoordinationFrequency Time

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
B
5
N
6
G
7
I
8
B
9
I
10
B
11
N
12
G
13
I
14
N
15
O
16
G
17
N
18
O
19
I
20
I
21
G
22
B
23
G
24
O
25
N
  1. O-HRMax
  2. B-Body Composition
  3. O-Agility
  4. B-Adaptation
  5. N-Resting Heart rate
  6. G-Age
  7. I-Reversibility
  8. B-Power
  9. I-Progressive Overload
  10. B-Balance
  11. N-Rest & Recovery
  12. G-Type
  13. I-Aerobic Zone
  14. N-Reaction Time
  15. O-Borg (RPE) Scale
  16. G-Variation
  17. N-Free!
  18. O-Speed
  19. I-Specificity
  20. I-Muscular Strength
  21. G-Aerobic Ensurance
  22. B-Intensity
  23. G-Coordination
  24. O-Frequency
  25. N-Time