AdaptationHRMaxIntensityReactionTimeTypeAgilityBodyCompositionRestingHeartrateTimeReversibilitySpeedFree!SpecificityAerobicEnsuranceBalanceBorg(RPE)ScalePowerAerobicZoneVariationMuscularStrengthAgeCoordinationProgressiveOverloadFrequency Rest &RecoveryAdaptationHRMaxIntensityReactionTimeTypeAgilityBodyCompositionRestingHeartrateTimeReversibilitySpeedFree!SpecificityAerobicEnsuranceBalanceBorg(RPE)ScalePowerAerobicZoneVariationMuscularStrengthAgeCoordinationProgressiveOverloadFrequency Rest &Recovery

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
N
5
G
6
O
7
B
8
N
9
N
10
I
11
O
12
N
13
I
14
G
15
B
16
O
17
B
18
I
19
G
20
I
21
G
22
G
23
I
24
O
25
N
  1. B-Adaptation
  2. O-HRMax
  3. B-Intensity
  4. N-Reaction Time
  5. G-Type
  6. O-Agility
  7. B-Body Composition
  8. N-Resting Heart rate
  9. N-Time
  10. I-Reversibility
  11. O-Speed
  12. N-Free!
  13. I-Specificity
  14. G-Aerobic Ensurance
  15. B-Balance
  16. O-Borg (RPE) Scale
  17. B-Power
  18. I-Aerobic Zone
  19. G-Variation
  20. I-Muscular Strength
  21. G-Age
  22. G-Coordination
  23. I-Progressive Overload
  24. O-Frequency
  25. N-Rest & Recovery