ReactionTimeHRMaxTypeReversibilitySpeedRestingHeartrateSpecificityCoordinationMuscularStrengthFree!Rest &RecoveryPowerAerobicEnsuranceFrequency IntensityTimeAerobicZoneAgilityAdaptationProgressiveOverloadBalanceBodyCompositionAgeBorg(RPE)ScaleVariationReactionTimeHRMaxTypeReversibilitySpeedRestingHeartrateSpecificityCoordinationMuscularStrengthFree!Rest &RecoveryPowerAerobicEnsuranceFrequency IntensityTimeAerobicZoneAgilityAdaptationProgressiveOverloadBalanceBodyCompositionAgeBorg(RPE)ScaleVariation

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reaction Time
  2. HRMax
  3. Type
  4. Reversibility
  5. Speed
  6. Resting Heart rate
  7. Specificity
  8. Coordination
  9. Muscular Strength
  10. Free!
  11. Rest & Recovery
  12. Power
  13. Aerobic Ensurance
  14. Frequency
  15. Intensity
  16. Time
  17. Aerobic Zone
  18. Agility
  19. Adaptation
  20. Progressive Overload
  21. Balance
  22. Body Composition
  23. Age
  24. Borg (RPE) Scale
  25. Variation