AerobicEnsuranceBodyCompositionVariationPowerReactionTimeAgilityRestingHeartrateAdaptationMuscularStrengthAerobicZoneAgeProgressiveOverloadRest &RecoveryFree!ReversibilityFrequency SpecificityIntensityCoordinationHRMaxBalanceSpeedBorg(RPE)ScaleTimeTypeAerobicEnsuranceBodyCompositionVariationPowerReactionTimeAgilityRestingHeartrateAdaptationMuscularStrengthAerobicZoneAgeProgressiveOverloadRest &RecoveryFree!ReversibilityFrequency SpecificityIntensityCoordinationHRMaxBalanceSpeedBorg(RPE)ScaleTimeType

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aerobic Ensurance
  2. Body Composition
  3. Variation
  4. Power
  5. Reaction Time
  6. Agility
  7. Resting Heart rate
  8. Adaptation
  9. Muscular Strength
  10. Aerobic Zone
  11. Age
  12. Progressive Overload
  13. Rest & Recovery
  14. Free!
  15. Reversibility
  16. Frequency
  17. Specificity
  18. Intensity
  19. Coordination
  20. HRMax
  21. Balance
  22. Speed
  23. Borg (RPE) Scale
  24. Time
  25. Type