PowerRestingHeartrateSpecificityAerobicEnsuranceFrequency AdaptationBorg(RPE)ScaleReactionTimeReversibilityVariationMuscularStrengthProgressiveOverloadTimeHRMaxAgeAerobicZoneCoordinationBalanceSpeedRest &RecoveryIntensityFree!TypeBodyCompositionAgilityPowerRestingHeartrateSpecificityAerobicEnsuranceFrequency AdaptationBorg(RPE)ScaleReactionTimeReversibilityVariationMuscularStrengthProgressiveOverloadTimeHRMaxAgeAerobicZoneCoordinationBalanceSpeedRest &RecoveryIntensityFree!TypeBodyCompositionAgility

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Power
  2. Resting Heart rate
  3. Specificity
  4. Aerobic Ensurance
  5. Frequency
  6. Adaptation
  7. Borg (RPE) Scale
  8. Reaction Time
  9. Reversibility
  10. Variation
  11. Muscular Strength
  12. Progressive Overload
  13. Time
  14. HRMax
  15. Age
  16. Aerobic Zone
  17. Coordination
  18. Balance
  19. Speed
  20. Rest & Recovery
  21. Intensity
  22. Free!
  23. Type
  24. Body Composition
  25. Agility