CoordinationIntensityAgilityHRMaxRest &RecoveryAerobicEnsuranceAdaptationFrequency RestingHeartrateSpecificityTypeTimeBalanceAerobicZoneBodyCompositionBorg(RPE)ScaleSpeedAgeProgressiveOverloadFree!ReversibilityPowerVariationReactionTimeMuscularStrengthCoordinationIntensityAgilityHRMaxRest &RecoveryAerobicEnsuranceAdaptationFrequency RestingHeartrateSpecificityTypeTimeBalanceAerobicZoneBodyCompositionBorg(RPE)ScaleSpeedAgeProgressiveOverloadFree!ReversibilityPowerVariationReactionTimeMuscularStrength

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
N
6
G
7
B
8
O
9
N
10
I
11
G
12
N
13
B
14
I
15
B
16
O
17
O
18
G
19
I
20
N
21
I
22
B
23
G
24
N
25
I
  1. G-Coordination
  2. B-Intensity
  3. O-Agility
  4. O-HRMax
  5. N-Rest & Recovery
  6. G-Aerobic Ensurance
  7. B-Adaptation
  8. O-Frequency
  9. N-Resting Heart rate
  10. I-Specificity
  11. G-Type
  12. N-Time
  13. B-Balance
  14. I-Aerobic Zone
  15. B-Body Composition
  16. O-Borg (RPE) Scale
  17. O-Speed
  18. G-Age
  19. I-Progressive Overload
  20. N-Free!
  21. I-Reversibility
  22. B-Power
  23. G-Variation
  24. N-Reaction Time
  25. I-Muscular Strength