AerobicEnsuranceSpecificitySpeedBalanceFree!HRMaxTypeAerobicZoneAdaptationReactionTimeAgilityRestingHeartrateBodyCompositionTimeVariationMuscularStrengthCoordinationRest &RecoveryFrequency Borg(RPE)ScaleProgressiveOverloadIntensityAgeReversibilityPowerAerobicEnsuranceSpecificitySpeedBalanceFree!HRMaxTypeAerobicZoneAdaptationReactionTimeAgilityRestingHeartrateBodyCompositionTimeVariationMuscularStrengthCoordinationRest &RecoveryFrequency Borg(RPE)ScaleProgressiveOverloadIntensityAgeReversibilityPower

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
B
5
N
6
O
7
G
8
I
9
B
10
N
11
O
12
N
13
B
14
N
15
G
16
I
17
G
18
N
19
O
20
O
21
I
22
B
23
G
24
I
25
B
  1. G-Aerobic Ensurance
  2. I-Specificity
  3. O-Speed
  4. B-Balance
  5. N-Free!
  6. O-HRMax
  7. G-Type
  8. I-Aerobic Zone
  9. B-Adaptation
  10. N-Reaction Time
  11. O-Agility
  12. N-Resting Heart rate
  13. B-Body Composition
  14. N-Time
  15. G-Variation
  16. I-Muscular Strength
  17. G-Coordination
  18. N-Rest & Recovery
  19. O-Frequency
  20. O-Borg (RPE) Scale
  21. I-Progressive Overload
  22. B-Intensity
  23. G-Age
  24. I-Reversibility
  25. B-Power