AgeBalanceSpecificityRestingHeartrateAdaptationRest &RecoveryReactionTimeFrequency ProgressiveOverloadAerobicEnsuranceBodyCompositionSpeedHRMaxAerobicZoneTimeAgilityIntensityMuscularStrengthReversibilityBorg(RPE)ScaleTypeVariationCoordinationPowerAgeBalanceSpecificityRestingHeartrateAdaptationRest &RecoveryReactionTimeFrequency ProgressiveOverloadAerobicEnsuranceBodyCompositionSpeedHRMaxAerobicZoneTimeAgilityIntensityMuscularStrengthReversibilityBorg(RPE)ScaleTypeVariationCoordinationPower

Training and Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
N
5
B
6
N
7
N
8
O
9
I
10
G
11
B
12
O
13
O
14
I
15
N
16
O
17
B
18
I
19
I
20
O
21
G
22
G
23
G
24
B
  1. G-Age
  2. B-Balance
  3. I-Specificity
  4. N-Resting Heart rate
  5. B-Adaptation
  6. N-Rest & Recovery
  7. N-Reaction Time
  8. O-Frequency
  9. I-Progressive Overload
  10. G-Aerobic Ensurance
  11. B-Body Composition
  12. O-Speed
  13. O-HRMax
  14. I-Aerobic Zone
  15. N-Time
  16. O-Agility
  17. B-Intensity
  18. I-Muscular Strength
  19. I-Reversibility
  20. O-Borg (RPE) Scale
  21. G-Type
  22. G-Variation
  23. G-Coordination
  24. B-Power