Work on awoodworkproject PaintBe outinNature DeepBreathing SpendTime withFamily ExerciseGo fora walkWatch aFunnyMoviePlay aMusicalInstrumentTakea Nap Let itGo/WalkAwayReadWork onyour CarMakeBraceletsMeditation/PrayerPour ColdWater onFaceSobrietyGarden Talk toaFriendPlay aVideoGameSpendTime witha PetVolunteer/CharityListentoMusicSewWork on awoodworkproject PaintBe outinNature DeepBreathing SpendTime withFamily ExerciseGo fora walkWatch aFunnyMoviePlay aMusicalInstrumentTakea Nap Let itGo/WalkAwayReadWork onyour CarMakeBraceletsMeditation/PrayerPour ColdWater onFaceSobrietyGarden Talk toaFriendPlay aVideoGameSpendTime witha PetVolunteer/CharityListentoMusicSew

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on a woodwork project
  2. Paint
  3. Be out in Nature
  4. Deep Breathing
  5. Spend Time with Family
  6. Exercise
  7. Go for a walk
  8. Watch a Funny Movie
  9. Play a Musical Instrument
  10. Take a Nap
  11. Let it Go/Walk Away
  12. Read
  13. Work on your Car
  14. Make Bracelets
  15. Meditation/Prayer
  16. Pour Cold Water on Face
  17. Sobriety
  18. Garden
  19. Talk to a Friend
  20. Play a Video Game
  21. Spend Time with a Pet
  22. Volunteer/Charity
  23. Listen to Music
  24. Sew