Work onyour CarGarden SpendTime witha PetPaintPlay aVideoGamePlay aMusicalInstrumentSpendTime withFamily Work on awoodworkproject Takea Nap Meditation/PrayerDeepBreathing Talk toaFriendPour ColdWater onFaceGo fora walkListentoMusicLet itGo/WalkAwaySewReadVolunteer/CharitySobrietyExerciseBe outinNature MakeBraceletsWatch aFunnyMovieWork onyour CarGarden SpendTime witha PetPaintPlay aVideoGamePlay aMusicalInstrumentSpendTime withFamily Work on awoodworkproject Takea Nap Meditation/PrayerDeepBreathing Talk toaFriendPour ColdWater onFaceGo fora walkListentoMusicLet itGo/WalkAwaySewReadVolunteer/CharitySobrietyExerciseBe outinNature MakeBraceletsWatch aFunnyMovie

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on your Car
  2. Garden
  3. Spend Time with a Pet
  4. Paint
  5. Play a Video Game
  6. Play a Musical Instrument
  7. Spend Time with Family
  8. Work on a woodwork project
  9. Take a Nap
  10. Meditation/Prayer
  11. Deep Breathing
  12. Talk to a Friend
  13. Pour Cold Water on Face
  14. Go for a walk
  15. Listen to Music
  16. Let it Go/Walk Away
  17. Sew
  18. Read
  19. Volunteer/Charity
  20. Sobriety
  21. Exercise
  22. Be out in Nature
  23. Make Bracelets
  24. Watch a Funny Movie