Be outinNature Play aVideoGameWork onyour CarReadPlay aMusicalInstrumentSobrietyMakeBraceletsExerciseWatch aFunnyMovieTalk toaFriendVolunteer/CharityTakea Nap DeepBreathing Go fora walkPour ColdWater onFaceGarden PaintMeditation/PrayerLet itGo/WalkAwayListentoMusicSpendTime witha PetSpendTime withFamily Work on awoodworkproject SewBe outinNature Play aVideoGameWork onyour CarReadPlay aMusicalInstrumentSobrietyMakeBraceletsExerciseWatch aFunnyMovieTalk toaFriendVolunteer/CharityTakea Nap DeepBreathing Go fora walkPour ColdWater onFaceGarden PaintMeditation/PrayerLet itGo/WalkAwayListentoMusicSpendTime witha PetSpendTime withFamily Work on awoodworkproject Sew

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Be out in Nature
  2. Play a Video Game
  3. Work on your Car
  4. Read
  5. Play a Musical Instrument
  6. Sobriety
  7. Make Bracelets
  8. Exercise
  9. Watch a Funny Movie
  10. Talk to a Friend
  11. Volunteer/Charity
  12. Take a Nap
  13. Deep Breathing
  14. Go for a walk
  15. Pour Cold Water on Face
  16. Garden
  17. Paint
  18. Meditation/Prayer
  19. Let it Go/Walk Away
  20. Listen to Music
  21. Spend Time with a Pet
  22. Spend Time with Family
  23. Work on a woodwork project
  24. Sew