Play aMusicalInstrumentSewSpendTime withFamily Meditation/PrayerSobrietyLet itGo/WalkAwayWatch aFunnyMoviePour ColdWater onFaceReadSpendTime witha PetWork onyour CarBe outinNature Volunteer/CharityExercisePaintDeepBreathing Work on awoodworkproject Garden Play aVideoGameGo fora walkTakea Nap Talk toaFriendListentoMusicMakeBraceletsPlay aMusicalInstrumentSewSpendTime withFamily Meditation/PrayerSobrietyLet itGo/WalkAwayWatch aFunnyMoviePour ColdWater onFaceReadSpendTime witha PetWork onyour CarBe outinNature Volunteer/CharityExercisePaintDeepBreathing Work on awoodworkproject Garden Play aVideoGameGo fora walkTakea Nap Talk toaFriendListentoMusicMakeBracelets

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Musical Instrument
  2. Sew
  3. Spend Time with Family
  4. Meditation/Prayer
  5. Sobriety
  6. Let it Go/Walk Away
  7. Watch a Funny Movie
  8. Pour Cold Water on Face
  9. Read
  10. Spend Time with a Pet
  11. Work on your Car
  12. Be out in Nature
  13. Volunteer/Charity
  14. Exercise
  15. Paint
  16. Deep Breathing
  17. Work on a woodwork project
  18. Garden
  19. Play a Video Game
  20. Go for a walk
  21. Take a Nap
  22. Talk to a Friend
  23. Listen to Music
  24. Make Bracelets