Go fora walkWork on awoodworkproject PaintTakea Nap Watch aFunnyMovieMakeBraceletsListentoMusicLet itGo/WalkAwayPour ColdWater onFaceMeditation/PrayerPlay aMusicalInstrumentVolunteer/CharityTalk toaFriendExerciseDeepBreathing SobrietySewSpendTime witha PetWork onyour CarReadPlay aVideoGameBe outinNature SpendTime withFamily Garden Go fora walkWork on awoodworkproject PaintTakea Nap Watch aFunnyMovieMakeBraceletsListentoMusicLet itGo/WalkAwayPour ColdWater onFaceMeditation/PrayerPlay aMusicalInstrumentVolunteer/CharityTalk toaFriendExerciseDeepBreathing SobrietySewSpendTime witha PetWork onyour CarReadPlay aVideoGameBe outinNature SpendTime withFamily Garden 

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Work on a woodwork project
  3. Paint
  4. Take a Nap
  5. Watch a Funny Movie
  6. Make Bracelets
  7. Listen to Music
  8. Let it Go/Walk Away
  9. Pour Cold Water on Face
  10. Meditation/Prayer
  11. Play a Musical Instrument
  12. Volunteer/Charity
  13. Talk to a Friend
  14. Exercise
  15. Deep Breathing
  16. Sobriety
  17. Sew
  18. Spend Time with a Pet
  19. Work on your Car
  20. Read
  21. Play a Video Game
  22. Be out in Nature
  23. Spend Time with Family
  24. Garden