Meditation/PrayerGo fora walkPlay aMusicalInstrumentPaintDeepBreathing Work onyour CarGarden Talk toaFriendSobrietySpendTime witha PetLet itGo/WalkAwayReadMakeBraceletsSpendTime withFamily SewWatch aFunnyMovieWork on awoodworkproject Be outinNature Pour ColdWater onFaceExerciseVolunteer/CharityTakea Nap Play aVideoGameListentoMusicMeditation/PrayerGo fora walkPlay aMusicalInstrumentPaintDeepBreathing Work onyour CarGarden Talk toaFriendSobrietySpendTime witha PetLet itGo/WalkAwayReadMakeBraceletsSpendTime withFamily SewWatch aFunnyMovieWork on awoodworkproject Be outinNature Pour ColdWater onFaceExerciseVolunteer/CharityTakea Nap Play aVideoGameListentoMusic

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation/Prayer
  2. Go for a walk
  3. Play a Musical Instrument
  4. Paint
  5. Deep Breathing
  6. Work on your Car
  7. Garden
  8. Talk to a Friend
  9. Sobriety
  10. Spend Time with a Pet
  11. Let it Go/Walk Away
  12. Read
  13. Make Bracelets
  14. Spend Time with Family
  15. Sew
  16. Watch a Funny Movie
  17. Work on a woodwork project
  18. Be out in Nature
  19. Pour Cold Water on Face
  20. Exercise
  21. Volunteer/Charity
  22. Take a Nap
  23. Play a Video Game
  24. Listen to Music