ReadWatch aFunnyMovieMakeBraceletsTalk toaFriendSewSobrietyMeditation/PrayerGarden Go fora walkWork onyour CarBe outinNature Volunteer/CharityPaintTakea Nap ExerciseDeepBreathing SpendTime withFamily SpendTime witha PetListentoMusicPlay aMusicalInstrumentPlay aVideoGamePour ColdWater onFaceWork on awoodworkproject Let itGo/WalkAwayReadWatch aFunnyMovieMakeBraceletsTalk toaFriendSewSobrietyMeditation/PrayerGarden Go fora walkWork onyour CarBe outinNature Volunteer/CharityPaintTakea Nap ExerciseDeepBreathing SpendTime withFamily SpendTime witha PetListentoMusicPlay aMusicalInstrumentPlay aVideoGamePour ColdWater onFaceWork on awoodworkproject Let itGo/WalkAway

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Watch a Funny Movie
  3. Make Bracelets
  4. Talk to a Friend
  5. Sew
  6. Sobriety
  7. Meditation/Prayer
  8. Garden
  9. Go for a walk
  10. Work on your Car
  11. Be out in Nature
  12. Volunteer/Charity
  13. Paint
  14. Take a Nap
  15. Exercise
  16. Deep Breathing
  17. Spend Time with Family
  18. Spend Time with a Pet
  19. Listen to Music
  20. Play a Musical Instrument
  21. Play a Video Game
  22. Pour Cold Water on Face
  23. Work on a woodwork project
  24. Let it Go/Walk Away