Play aMusicalInstrumentTalk toaFriendMeditation/PrayerSewWork onyour CarVolunteer/CharitySobrietyBe outinNature ReadWatch aFunnyMovieWork on awoodworkproject Play aVideoGameLet itGo/WalkAwaySpendTime withFamily Go fora walkExerciseListentoMusicPaintTakea Nap DeepBreathing SpendTime witha PetGarden MakeBraceletsPour ColdWater onFacePlay aMusicalInstrumentTalk toaFriendMeditation/PrayerSewWork onyour CarVolunteer/CharitySobrietyBe outinNature ReadWatch aFunnyMovieWork on awoodworkproject Play aVideoGameLet itGo/WalkAwaySpendTime withFamily Go fora walkExerciseListentoMusicPaintTakea Nap DeepBreathing SpendTime witha PetGarden MakeBraceletsPour ColdWater onFace

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Musical Instrument
  2. Talk to a Friend
  3. Meditation/Prayer
  4. Sew
  5. Work on your Car
  6. Volunteer/Charity
  7. Sobriety
  8. Be out in Nature
  9. Read
  10. Watch a Funny Movie
  11. Work on a woodwork project
  12. Play a Video Game
  13. Let it Go/Walk Away
  14. Spend Time with Family
  15. Go for a walk
  16. Exercise
  17. Listen to Music
  18. Paint
  19. Take a Nap
  20. Deep Breathing
  21. Spend Time with a Pet
  22. Garden
  23. Make Bracelets
  24. Pour Cold Water on Face