SpendTime withFamily SewPlay aVideoGameLet itGo/WalkAwayWork on awoodworkproject MakeBraceletsWatch aFunnyMovieVolunteer/CharityPour ColdWater onFaceGo fora walkTalk toaFriendTakea Nap SpendTime witha PetPlay aMusicalInstrumentMeditation/PrayerExerciseDeepBreathing ListentoMusicWork onyour CarPaintGarden SobrietyReadBe outinNature SpendTime withFamily SewPlay aVideoGameLet itGo/WalkAwayWork on awoodworkproject MakeBraceletsWatch aFunnyMovieVolunteer/CharityPour ColdWater onFaceGo fora walkTalk toaFriendTakea Nap SpendTime witha PetPlay aMusicalInstrumentMeditation/PrayerExerciseDeepBreathing ListentoMusicWork onyour CarPaintGarden SobrietyReadBe outinNature 

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time with Family
  2. Sew
  3. Play a Video Game
  4. Let it Go/Walk Away
  5. Work on a woodwork project
  6. Make Bracelets
  7. Watch a Funny Movie
  8. Volunteer/Charity
  9. Pour Cold Water on Face
  10. Go for a walk
  11. Talk to a Friend
  12. Take a Nap
  13. Spend Time with a Pet
  14. Play a Musical Instrument
  15. Meditation/Prayer
  16. Exercise
  17. Deep Breathing
  18. Listen to Music
  19. Work on your Car
  20. Paint
  21. Garden
  22. Sobriety
  23. Read
  24. Be out in Nature