Eat abowl ofsoupTrack yourmicros(supplementsincluded)Stick to acalorielimit for aweekOne weekwith noaddedsugarOnedayOMADChoose andmeet exactmacros forone dayDo amono forone dayCaloriedeficit of atleast 500 forone dayAvoidfried foodfor onedayMealprep for4 daysMealprep forone weekEatvegetarianfor onedayEat onlywholefoods forone day12 hourliquidfast48 hourintermittentfastTry anewrecipe24 hourliquidfast36 hourliquidfastNosnacks for48 hours18 hourwaterfastEat amostlygreenmeal24 hourwaterfastTry anewfoodEatvegan forone dayEat abowl ofsoupTrack yourmicros(supplementsincluded)Stick to acalorielimit for aweekOne weekwith noaddedsugarOnedayOMADChoose andmeet exactmacros forone dayDo amono forone dayCaloriedeficit of atleast 500 forone dayAvoidfried foodfor onedayMealprep for4 daysMealprep forone weekEatvegetarianfor onedayEat onlywholefoods forone day12 hourliquidfast48 hourintermittentfastTry anewrecipe24 hourliquidfast36 hourliquidfastNosnacks for48 hours18 hourwaterfastEat amostlygreenmeal24 hourwaterfastTry anewfoodEatvegan forone day

Diet Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a bowl of soup
  2. Track your micros (supplements included)
  3. Stick to a calorie limit for a week
  4. One week with no added sugar
  5. One day OMAD
  6. Choose and meet exact macros for one day
  7. Do a mono for one day
  8. Calorie deficit of at least 500 for one day
  9. Avoid fried food for one day
  10. Meal prep for 4 days
  11. Meal prep for one week
  12. Eat vegetarian for one day
  13. Eat only whole foods for one day
  14. 12 hour liquid fast
  15. 48 hour intermittent fast
  16. Try a new recipe
  17. 24 hour liquid fast
  18. 36 hour liquid fast
  19. No snacks for 48 hours
  20. 18 hour water fast
  21. Eat a mostly green meal
  22. 24 hour water fast
  23. Try a new food
  24. Eat vegan for one day