One weekwith noaddedsugarEatvegetarianfor onedayTry anewfood24 hourliquidfast24 hourwaterfast18 hourwaterfastDo amono forone dayStick to acalorielimit for aweekNosnacks for48 hoursTrack yourmicros(supplementsincluded)Eat abowl ofsoupMealprep forone week12 hourliquidfastChoose andmeet exactmacros forone day36 hourliquidfastAvoidfried foodfor onedayEatvegan forone dayEat amostlygreenmeal48 hourintermittentfastCaloriedeficit of atleast 500 forone dayMealprep for4 daysEat onlywholefoods forone dayOnedayOMADTry anewrecipeOne weekwith noaddedsugarEatvegetarianfor onedayTry anewfood24 hourliquidfast24 hourwaterfast18 hourwaterfastDo amono forone dayStick to acalorielimit for aweekNosnacks for48 hoursTrack yourmicros(supplementsincluded)Eat abowl ofsoupMealprep forone week12 hourliquidfastChoose andmeet exactmacros forone day36 hourliquidfastAvoidfried foodfor onedayEatvegan forone dayEat amostlygreenmeal48 hourintermittentfastCaloriedeficit of atleast 500 forone dayMealprep for4 daysEat onlywholefoods forone dayOnedayOMADTry anewrecipe

Diet Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One week with no added sugar
  2. Eat vegetarian for one day
  3. Try a new food
  4. 24 hour liquid fast
  5. 24 hour water fast
  6. 18 hour water fast
  7. Do a mono for one day
  8. Stick to a calorie limit for a week
  9. No snacks for 48 hours
  10. Track your micros (supplements included)
  11. Eat a bowl of soup
  12. Meal prep for one week
  13. 12 hour liquid fast
  14. Choose and meet exact macros for one day
  15. 36 hour liquid fast
  16. Avoid fried food for one day
  17. Eat vegan for one day
  18. Eat a mostly green meal
  19. 48 hour intermittent fast
  20. Calorie deficit of at least 500 for one day
  21. Meal prep for 4 days
  22. Eat only whole foods for one day
  23. One day OMAD
  24. Try a new recipe