Caloriedeficit of atleast 500 forone day24 hourliquidfastChoose andmeet exactmacros forone dayOnedayOMAD48 hourintermittentfastMealprep forone weekEat onlywholefoods forone dayTry anewrecipe18 hourwaterfast24 hourwaterfastAvoidfried foodfor onedayNosnacks for48 hoursEat amostlygreenmealTry anewfoodTrack yourmicros(supplementsincluded)One weekwith noaddedsugarStick to acalorielimit for aweekMealprep for4 daysEat abowl ofsoupDo amono forone day12 hourliquidfastEatvegan forone day36 hourliquidfastEatvegetarianfor onedayCaloriedeficit of atleast 500 forone day24 hourliquidfastChoose andmeet exactmacros forone dayOnedayOMAD48 hourintermittentfastMealprep forone weekEat onlywholefoods forone dayTry anewrecipe18 hourwaterfast24 hourwaterfastAvoidfried foodfor onedayNosnacks for48 hoursEat amostlygreenmealTry anewfoodTrack yourmicros(supplementsincluded)One weekwith noaddedsugarStick to acalorielimit for aweekMealprep for4 daysEat abowl ofsoupDo amono forone day12 hourliquidfastEatvegan forone day36 hourliquidfastEatvegetarianfor oneday

Diet Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calorie deficit of at least 500 for one day
  2. 24 hour liquid fast
  3. Choose and meet exact macros for one day
  4. One day OMAD
  5. 48 hour intermittent fast
  6. Meal prep for one week
  7. Eat only whole foods for one day
  8. Try a new recipe
  9. 18 hour water fast
  10. 24 hour water fast
  11. Avoid fried food for one day
  12. No snacks for 48 hours
  13. Eat a mostly green meal
  14. Try a new food
  15. Track your micros (supplements included)
  16. One week with no added sugar
  17. Stick to a calorie limit for a week
  18. Meal prep for 4 days
  19. Eat a bowl of soup
  20. Do a mono for one day
  21. 12 hour liquid fast
  22. Eat vegan for one day
  23. 36 hour liquid fast
  24. Eat vegetarian for one day