20 heelkicks10lunges15secondswall sit15skaters2 inchworms10squats5 pushups20mountainclimbers10 situps20 linehops10jumpingjacks10shouldertap pushups20 airjumprope1 lapjog10 wallpushups20 highkneerun20 heelkicks10lunges15secondswall sit15skaters2 inchworms10squats5 pushups20mountainclimbers10 situps20 linehops10jumpingjacks10shouldertap pushups20 airjumprope1 lapjog10 wallpushups20 highkneerun

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 heel kicks
  2. 10 lunges
  3. 15 seconds wall sit
  4. 15 skaters
  5. 2 inch worms
  6. 10 squats
  7. 5 push ups
  8. 20 mountain climbers
  9. 10 sit ups
  10. 20 line hops
  11. 10 jumping jacks
  12. 10 shoulder tap push ups
  13. 20 air jump rope
  14. 1 lap jog
  15. 10 wall push ups
  16. 20 high knee run