15skaters20 heelkicks20 airjumprope20 highkneerun15secondswall sit20 linehops20mountainclimbers10shouldertap pushups10 situps10 wallpushups10jumpingjacks5 pushups10lunges1 lapjog2 inchworms10squats15skaters20 heelkicks20 airjumprope20 highkneerun15secondswall sit20 linehops20mountainclimbers10shouldertap pushups10 situps10 wallpushups10jumpingjacks5 pushups10lunges1 lapjog2 inchworms10squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 skaters
  2. 20 heel kicks
  3. 20 air jump rope
  4. 20 high knee run
  5. 15 seconds wall sit
  6. 20 line hops
  7. 20 mountain climbers
  8. 10 shoulder tap push ups
  9. 10 sit ups
  10. 10 wall push ups
  11. 10 jumping jacks
  12. 5 push ups
  13. 10 lunges
  14. 1 lap jog
  15. 2 inch worms
  16. 10 squats