10 wallpushups10 situps20 heelkicks2 inchworms15secondswall sit5 pushups10lunges10squats1 lapjog20 linehops10shouldertap pushups20 airjumprope10jumpingjacks20 highkneerun15skaters20mountainclimbers10 wallpushups10 situps20 heelkicks2 inchworms15secondswall sit5 pushups10lunges10squats1 lapjog20 linehops10shouldertap pushups20 airjumprope10jumpingjacks20 highkneerun15skaters20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 wall push ups
  2. 10 sit ups
  3. 20 heel kicks
  4. 2 inch worms
  5. 15 seconds wall sit
  6. 5 push ups
  7. 10 lunges
  8. 10 squats
  9. 1 lap jog
  10. 20 line hops
  11. 10 shoulder tap push ups
  12. 20 air jump rope
  13. 10 jumping jacks
  14. 20 high knee run
  15. 15 skaters
  16. 20 mountain climbers