10 situps2 inchworms20 heelkicks20 airjumprope20 linehops10lunges10shouldertap pushups5 pushups10squats1 lapjog20 highkneerun10jumpingjacks15skaters10 wallpushups15secondswall sit20mountainclimbers10 situps2 inchworms20 heelkicks20 airjumprope20 linehops10lunges10shouldertap pushups5 pushups10squats1 lapjog20 highkneerun10jumpingjacks15skaters10 wallpushups15secondswall sit20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. 2 inch worms
  3. 20 heel kicks
  4. 20 air jump rope
  5. 20 line hops
  6. 10 lunges
  7. 10 shoulder tap push ups
  8. 5 push ups
  9. 10 squats
  10. 1 lap jog
  11. 20 high knee run
  12. 10 jumping jacks
  13. 15 skaters
  14. 10 wall push ups
  15. 15 seconds wall sit
  16. 20 mountain climbers