10jumpingjacks10squats20mountainclimbers10shouldertap pushups10 situps2 inchworms1 lapjog5 pushups10 wallpushups20 highkneerun15skaters20 linehops20 airjumprope10lunges20 heelkicks15secondswall sit10jumpingjacks10squats20mountainclimbers10shouldertap pushups10 situps2 inchworms1 lapjog5 pushups10 wallpushups20 highkneerun15skaters20 linehops20 airjumprope10lunges20 heelkicks15secondswall sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 10 squats
  3. 20 mountain climbers
  4. 10 shoulder tap push ups
  5. 10 sit ups
  6. 2 inch worms
  7. 1 lap jog
  8. 5 push ups
  9. 10 wall push ups
  10. 20 high knee run
  11. 15 skaters
  12. 20 line hops
  13. 20 air jump rope
  14. 10 lunges
  15. 20 heel kicks
  16. 15 seconds wall sit