2 inchworms10jumpingjacks20 airjumprope5 pushups10 wallpushups1 lapjog20 highkneerun20 linehops20mountainclimbers15skaters20 heelkicks10squats10 situps10shouldertap pushups15secondswall sit10lunges2 inchworms10jumpingjacks20 airjumprope5 pushups10 wallpushups1 lapjog20 highkneerun20 linehops20mountainclimbers15skaters20 heelkicks10squats10 situps10shouldertap pushups15secondswall sit10lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 inch worms
  2. 10 jumping jacks
  3. 20 air jump rope
  4. 5 push ups
  5. 10 wall push ups
  6. 1 lap jog
  7. 20 high knee run
  8. 20 line hops
  9. 20 mountain climbers
  10. 15 skaters
  11. 20 heel kicks
  12. 10 squats
  13. 10 sit ups
  14. 10 shoulder tap push ups
  15. 15 seconds wall sit
  16. 10 lunges