10shouldertap pushups10 situps20 highkneerun1 lapjog10 wallpushups10jumpingjacks20 airjumprope2 inchworms20mountainclimbers20 linehops20 heelkicks15secondswall sit15skaters5 pushups10squats10lunges10shouldertap pushups10 situps20 highkneerun1 lapjog10 wallpushups10jumpingjacks20 airjumprope2 inchworms20mountainclimbers20 linehops20 heelkicks15secondswall sit15skaters5 pushups10squats10lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 shoulder tap push ups
  2. 10 sit ups
  3. 20 high knee run
  4. 1 lap jog
  5. 10 wall push ups
  6. 10 jumping jacks
  7. 20 air jump rope
  8. 2 inch worms
  9. 20 mountain climbers
  10. 20 line hops
  11. 20 heel kicks
  12. 15 seconds wall sit
  13. 15 skaters
  14. 5 push ups
  15. 10 squats
  16. 10 lunges