5 pushups10 wallpushups20 heelkicks20 linehops10 situps10squats20mountainclimbers2 inchworms15skaters10shouldertap pushups10lunges20 highkneerun10jumpingjacks15secondswall sit20 airjumprope1 lapjog5 pushups10 wallpushups20 heelkicks20 linehops10 situps10squats20mountainclimbers2 inchworms15skaters10shouldertap pushups10lunges20 highkneerun10jumpingjacks15secondswall sit20 airjumprope1 lapjog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 10 wall push ups
  3. 20 heel kicks
  4. 20 line hops
  5. 10 sit ups
  6. 10 squats
  7. 20 mountain climbers
  8. 2 inch worms
  9. 15 skaters
  10. 10 shoulder tap push ups
  11. 10 lunges
  12. 20 high knee run
  13. 10 jumping jacks
  14. 15 seconds wall sit
  15. 20 air jump rope
  16. 1 lap jog