20 airjumprope5 pushups10jumpingjacks20 highkneerun10shouldertap pushups1 lapjog20mountainclimbers10lunges10 wallpushups20 heelkicks10squats20 linehops10 situps15skaters2 inchworms15secondswall sit20 airjumprope5 pushups10jumpingjacks20 highkneerun10shouldertap pushups1 lapjog20mountainclimbers10lunges10 wallpushups20 heelkicks10squats20 linehops10 situps15skaters2 inchworms15secondswall sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 air jump rope
  2. 5 push ups
  3. 10 jumping jacks
  4. 20 high knee run
  5. 10 shoulder tap push ups
  6. 1 lap jog
  7. 20 mountain climbers
  8. 10 lunges
  9. 10 wall push ups
  10. 20 heel kicks
  11. 10 squats
  12. 20 line hops
  13. 10 sit ups
  14. 15 skaters
  15. 2 inch worms
  16. 15 seconds wall sit