15skaters20 heelkicks10 wallpushups10squats2 inchworms10lunges20 linehops10 situps10jumpingjacks5 pushups20 highkneerun15secondswall sit20 airjumprope20mountainclimbers1 lapjog10shouldertap pushups15skaters20 heelkicks10 wallpushups10squats2 inchworms10lunges20 linehops10 situps10jumpingjacks5 pushups20 highkneerun15secondswall sit20 airjumprope20mountainclimbers1 lapjog10shouldertap pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 skaters
  2. 20 heel kicks
  3. 10 wall push ups
  4. 10 squats
  5. 2 inch worms
  6. 10 lunges
  7. 20 line hops
  8. 10 sit ups
  9. 10 jumping jacks
  10. 5 push ups
  11. 20 high knee run
  12. 15 seconds wall sit
  13. 20 air jump rope
  14. 20 mountain climbers
  15. 1 lap jog
  16. 10 shoulder tap push ups