2 inchworms20mountainclimbers10jumpingjacks10 wallpushups10lunges20 highkneerun10squats20 airjumprope15secondswall sit20 linehops5 pushups10shouldertap pushups20 heelkicks1 lapjog10 situps15skaters2 inchworms20mountainclimbers10jumpingjacks10 wallpushups10lunges20 highkneerun10squats20 airjumprope15secondswall sit20 linehops5 pushups10shouldertap pushups20 heelkicks1 lapjog10 situps15skaters

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 inch worms
  2. 20 mountain climbers
  3. 10 jumping jacks
  4. 10 wall push ups
  5. 10 lunges
  6. 20 high knee run
  7. 10 squats
  8. 20 air jump rope
  9. 15 seconds wall sit
  10. 20 line hops
  11. 5 push ups
  12. 10 shoulder tap push ups
  13. 20 heel kicks
  14. 1 lap jog
  15. 10 sit ups
  16. 15 skaters