10 situps20 airjumprope10jumpingjacks20 heelkicks20 highkneerun10 wallpushups5 pushups20mountainclimbers10squats10shouldertap pushups20 linehops15skaters1 lapjog10lunges2 inchworms15secondswall sit10 situps20 airjumprope10jumpingjacks20 heelkicks20 highkneerun10 wallpushups5 pushups20mountainclimbers10squats10shouldertap pushups20 linehops15skaters1 lapjog10lunges2 inchworms15secondswall sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. 20 air jump rope
  3. 10 jumping jacks
  4. 20 heel kicks
  5. 20 high knee run
  6. 10 wall push ups
  7. 5 push ups
  8. 20 mountain climbers
  9. 10 squats
  10. 10 shoulder tap push ups
  11. 20 line hops
  12. 15 skaters
  13. 1 lap jog
  14. 10 lunges
  15. 2 inch worms
  16. 15 seconds wall sit