20mountainclimbers20 heelkicks1 lapjog15skaters5 pushups10 situps10 wallpushups20 highkneerun20 airjumprope2 inchworms10jumpingjacks15secondswall sit10lunges10squats20 linehops10shouldertap pushups20mountainclimbers20 heelkicks1 lapjog15skaters5 pushups10 situps10 wallpushups20 highkneerun20 airjumprope2 inchworms10jumpingjacks15secondswall sit10lunges10squats20 linehops10shouldertap pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mountain climbers
  2. 20 heel kicks
  3. 1 lap jog
  4. 15 skaters
  5. 5 push ups
  6. 10 sit ups
  7. 10 wall push ups
  8. 20 high knee run
  9. 20 air jump rope
  10. 2 inch worms
  11. 10 jumping jacks
  12. 15 seconds wall sit
  13. 10 lunges
  14. 10 squats
  15. 20 line hops
  16. 10 shoulder tap push ups