10jumpingjacks10 wallpushups20 heelkicks15skaters20mountainclimbers5 pushups10lunges1 lapjog20 highkneerun2 inchworms15secondswall sit10shouldertap pushups10squats20 linehops10 situps20 airjumprope10jumpingjacks10 wallpushups20 heelkicks15skaters20mountainclimbers5 pushups10lunges1 lapjog20 highkneerun2 inchworms15secondswall sit10shouldertap pushups10squats20 linehops10 situps20 airjumprope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 10 wall push ups
  3. 20 heel kicks
  4. 15 skaters
  5. 20 mountain climbers
  6. 5 push ups
  7. 10 lunges
  8. 1 lap jog
  9. 20 high knee run
  10. 2 inch worms
  11. 15 seconds wall sit
  12. 10 shoulder tap push ups
  13. 10 squats
  14. 20 line hops
  15. 10 sit ups
  16. 20 air jump rope