You haven'tchangedsweatpantsin severaldaysYou forgotto brushyour teethlast nightYou haven'tbeen outsidefor over 2days You"forgot"towash yourface thismorningYouhaven'tchangedsocksYou findyourselfsnackingmoreTook anaptodayYou saidyour showercan waitanother dayYouhaven'tshavedtodayYou saidone morepiece ofcandyYou took ashower onlyto put on thesame outfitYou toldyourselfyou'll gooutside"later"You hadnoscheduletodayYou scrollthroughsocial mediafor over 2hoursYou stillhaven'tbrushed yourteeth todayYoustayed upall nightYou arewearingpajamasright nowYou forgotthe lasttime youtook a bathYou forgotto brushyour hairYoudecidednot towork outYou bingewatcheda showYou didn'tcoveryourcoughChose to buyan unhealthysnack insteadof a healthyoneYou findyourself playingvideo gamesfor over 2 hoursa dayYou haven'tchangedsweatpantsin severaldaysYou forgotto brushyour teethlast nightYou haven'tbeen outsidefor over 2days You"forgot"towash yourface thismorningYouhaven'tchangedsocksYou findyourselfsnackingmoreTook anaptodayYou saidyour showercan waitanother dayYouhaven'tshavedtodayYou saidone morepiece ofcandyYou took ashower onlyto put on thesame outfitYou toldyourselfyou'll gooutside"later"You hadnoscheduletodayYou scrollthroughsocial mediafor over 2hoursYou stillhaven'tbrushed yourteeth todayYoustayed upall nightYou arewearingpajamasright nowYou forgotthe lasttime youtook a bathYou forgotto brushyour hairYoudecidednot towork outYou bingewatcheda showYou didn'tcoveryourcoughChose to buyan unhealthysnack insteadof a healthyoneYou findyourself playingvideo gamesfor over 2 hoursa day

Quarantine Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You haven't changed sweatpants in several days
  2. You forgot to brush your teeth last night
  3. You haven't been outside for over 2 days
  4. You "forgot"to wash your face this morning
  5. You haven't changed socks
  6. You find yourself snacking more
  7. Took a nap today
  8. You said your shower can wait another day
  9. You haven't shaved today
  10. You said one more piece of candy
  11. You took a shower only to put on the same outfit
  12. You told yourself you'll go outside "later"
  13. You had no schedule today
  14. You scroll through social media for over 2 hours
  15. You still haven't brushed your teeth today
  16. You stayed up all night
  17. You are wearing pajamas right now
  18. You forgot the last time you took a bath
  19. You forgot to brush your hair
  20. You decided not to work out
  21. You binge watched a show
  22. You didn't cover your cough
  23. Chose to buy an unhealthy snack instead of a healthy one
  24. You find yourself playing video games for over 2 hours a day