You findyourselfsnackingmoreYoustayed upall nightYou findyourself playingvideo gamesfor over 2 hoursa dayChose to buyan unhealthysnack insteadof a healthyoneYou haven'tchangedsweatpantsin severaldaysYou forgotto brushyour teethlast nightYou bingewatcheda showYouhaven'tshavedtodayYou scrollthroughsocial mediafor over 2hoursYou didn'tcoveryourcoughYou saidone morepiece ofcandyYou saidyour showercan waitanother dayYouhaven'tchangedsocksYou hadnoscheduletodayYou toldyourselfyou'll gooutside"later"You haven'tbeen outsidefor over 2days You forgotthe lasttime youtook a bathYoudecidednot towork outYou forgotto brushyour hairYou arewearingpajamasright nowYou stillhaven'tbrushed yourteeth todayYou took ashower onlyto put on thesame outfitTook anaptodayYou"forgot"towash yourface thismorningYou findyourselfsnackingmoreYoustayed upall nightYou findyourself playingvideo gamesfor over 2 hoursa dayChose to buyan unhealthysnack insteadof a healthyoneYou haven'tchangedsweatpantsin severaldaysYou forgotto brushyour teethlast nightYou bingewatcheda showYouhaven'tshavedtodayYou scrollthroughsocial mediafor over 2hoursYou didn'tcoveryourcoughYou saidone morepiece ofcandyYou saidyour showercan waitanother dayYouhaven'tchangedsocksYou hadnoscheduletodayYou toldyourselfyou'll gooutside"later"You haven'tbeen outsidefor over 2days You forgotthe lasttime youtook a bathYoudecidednot towork outYou forgotto brushyour hairYou arewearingpajamasright nowYou stillhaven'tbrushed yourteeth todayYou took ashower onlyto put on thesame outfitTook anaptodayYou"forgot"towash yourface thismorning

Quarantine Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You find yourself snacking more
  2. You stayed up all night
  3. You find yourself playing video games for over 2 hours a day
  4. Chose to buy an unhealthy snack instead of a healthy one
  5. You haven't changed sweatpants in several days
  6. You forgot to brush your teeth last night
  7. You binge watched a show
  8. You haven't shaved today
  9. You scroll through social media for over 2 hours
  10. You didn't cover your cough
  11. You said one more piece of candy
  12. You said your shower can wait another day
  13. You haven't changed socks
  14. You had no schedule today
  15. You told yourself you'll go outside "later"
  16. You haven't been outside for over 2 days
  17. You forgot the last time you took a bath
  18. You decided not to work out
  19. You forgot to brush your hair
  20. You are wearing pajamas right now
  21. You still haven't brushed your teeth today
  22. You took a shower only to put on the same outfit
  23. Took a nap today
  24. You "forgot"to wash your face this morning