Youhaven'tchangedsocksYou toldyourselfyou'll gooutside"later"You haven'tchangedsweatpantsin severaldaysYou forgotto brushyour hairYou didn'tcoveryourcoughYou forgotto brushyour teethlast nightYou scrollthroughsocial mediafor over 2hoursYou haven'tbeen outsidefor over 2days Youstayed upall nightYou took ashower onlyto put on thesame outfitYou saidyour showercan waitanother dayYou bingewatcheda showChose to buyan unhealthysnack insteadof a healthyoneYouhaven'tshavedtodayYou findyourselfsnackingmoreTook anaptodayYou stillhaven'tbrushed yourteeth todayYou forgotthe lasttime youtook a bathYou arewearingpajamasright nowYou findyourself playingvideo gamesfor over 2 hoursa dayYou saidone morepiece ofcandyYou"forgot"towash yourface thismorningYou hadnoscheduletodayYoudecidednot towork outYouhaven'tchangedsocksYou toldyourselfyou'll gooutside"later"You haven'tchangedsweatpantsin severaldaysYou forgotto brushyour hairYou didn'tcoveryourcoughYou forgotto brushyour teethlast nightYou scrollthroughsocial mediafor over 2hoursYou haven'tbeen outsidefor over 2days Youstayed upall nightYou took ashower onlyto put on thesame outfitYou saidyour showercan waitanother dayYou bingewatcheda showChose to buyan unhealthysnack insteadof a healthyoneYouhaven'tshavedtodayYou findyourselfsnackingmoreTook anaptodayYou stillhaven'tbrushed yourteeth todayYou forgotthe lasttime youtook a bathYou arewearingpajamasright nowYou findyourself playingvideo gamesfor over 2 hoursa dayYou saidone morepiece ofcandyYou"forgot"towash yourface thismorningYou hadnoscheduletodayYoudecidednot towork out

Quarantine Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You haven't changed socks
  2. You told yourself you'll go outside "later"
  3. You haven't changed sweatpants in several days
  4. You forgot to brush your hair
  5. You didn't cover your cough
  6. You forgot to brush your teeth last night
  7. You scroll through social media for over 2 hours
  8. You haven't been outside for over 2 days
  9. You stayed up all night
  10. You took a shower only to put on the same outfit
  11. You said your shower can wait another day
  12. You binge watched a show
  13. Chose to buy an unhealthy snack instead of a healthy one
  14. You haven't shaved today
  15. You find yourself snacking more
  16. Took a nap today
  17. You still haven't brushed your teeth today
  18. You forgot the last time you took a bath
  19. You are wearing pajamas right now
  20. You find yourself playing video games for over 2 hours a day
  21. You said one more piece of candy
  22. You "forgot"to wash your face this morning
  23. You had no schedule today
  24. You decided not to work out