Sevenhours ofsleep3 Milesin25:3015 MinofStretchNodessertfor a weekOneweekClean EatOne HourCanoe/KayakNoalcohol fora weekOneweek ofYoga30 MinofElliptical30 MinofWeights200,000Steps ina weekWeekof DogWalks30 MinrunningDailywater forweek30 MinofBiking30 Min ofSwimming30 MinofBiking30 Minofrunning30 MinofWeights15 MinofStretchPlankOffRead anewbookSevenHours ofSleep15 MinofStairsOne hourof houseworkSevenhours ofsleep3 Milesin25:3015 MinofStretchNodessertfor a weekOneweekClean EatOne HourCanoe/KayakNoalcohol fora weekOneweek ofYoga30 MinofElliptical30 MinofWeights200,000Steps ina weekWeekof DogWalks30 MinrunningDailywater forweek30 MinofBiking30 Min ofSwimming30 MinofBiking30 Minofrunning30 MinofWeights15 MinofStretchPlankOffRead anewbookSevenHours ofSleep15 MinofStairsOne hourof housework

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seven hours of sleep
  2. 3 Miles in 25:30
  3. 15 Min of Stretch
  4. No dessert for a week
  5. One week Clean Eat
  6. One Hour Canoe/Kayak
  7. No alcohol for a week
  8. One week of Yoga
  9. 30 Min of Elliptical
  10. 30 Min of Weights
  11. 200,000 Steps in a week
  12. Week of Dog Walks
  13. 30 Min running
  14. Daily water for week
  15. 30 Min of Biking
  16. 30 Min of Swimming
  17. 30 Min of Biking
  18. 30 Min of running
  19. 30 Min of Weights
  20. 15 Min of Stretch
  21. Plank Off
  22. Read a new book
  23. Seven Hours of Sleep
  24. 15 Min of Stairs
  25. One hour of house work