10 tallkneeltwistssuperman5 starjumpsjumpside tosideHop on1 foot5xbearcrawl10secondsplank10 armcircles5 frogjumpsrun inplace 20seconds5squatsskipmonsterwalks5 pushups5 situps10 legliftsRussiantwists5karatekickswheelbarrowwalksBalanceon 1 footfor 10secondscrabwalks10jumpingjackswalk onyourheels10 starjumps10 tallkneeltwistssuperman5 starjumpsjumpside tosideHop on1 foot5xbearcrawl10secondsplank10 armcircles5 frogjumpsrun inplace 20seconds5squatsskipmonsterwalks5 pushups5 situps10 legliftsRussiantwists5karatekickswheelbarrowwalksBalanceon 1 footfor 10secondscrabwalks10jumpingjackswalk onyourheels10 starjumps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 tall kneel twists
  2. superman
  3. 5 star jumps
  4. jump side to side
  5. Hop on 1 foot 5x
  6. bear crawl
  7. 10 seconds plank
  8. 10 arm circles
  9. 5 frog jumps
  10. run in place 20 seconds
  11. 5 squats
  12. skip
  13. monster walks
  14. 5 push ups
  15. 5 sit ups
  16. 10 leg lifts
  17. Russian twists
  18. 5 karate kicks
  19. wheelbarrow walks
  20. Balance on 1 foot for 10 seconds
  21. crab walks
  22. 10 jumping jacks
  23. walk on your heels
  24. 10 star jumps