Drink 8glasses ofwater in 1dayMake a dishfeaturingwintersquashAdd a 1/2cup side ofbeans toyour mealPrepare ahearty beanandvegetablesoupMakeyour saladinto a fullmealGo for awalk afteryour mealTry makingcauliflowerrice, mash,or wingsMake a dishfeaturing fallapples orpearsAdd an extraserving ofleafy greensto your plateChoosefruit fordessertTry makingspaghettisquash inplace ofpastaEat 4+servings ofvegetablesin one dayMealplan forthe weekSkip take-outfor a weekand cookinsteadOrderproducefrom a localfarmerEat 3+servingsof fruit in1 dayTry a newvegetableAdd an extraserving ofvegetablesto the plateTry ameatlessmealDrink agreensmoothieTry cookinga grain thatis new to youEatmindfullyat mealtimeEatoatmealforbreakfastEat everycolor of therainbow in1 dayDrink 8glasses ofwater in 1dayMake a dishfeaturingwintersquashAdd a 1/2cup side ofbeans toyour mealPrepare ahearty beanandvegetablesoupMakeyour saladinto a fullmealGo for awalk afteryour mealTry makingcauliflowerrice, mash,or wingsMake a dishfeaturing fallapples orpearsAdd an extraserving ofleafy greensto your plateChoosefruit fordessertTry makingspaghettisquash inplace ofpastaEat 4+servings ofvegetablesin one dayMealplan forthe weekSkip take-outfor a weekand cookinsteadOrderproducefrom a localfarmerEat 3+servingsof fruit in1 dayTry a newvegetableAdd an extraserving ofvegetablesto the plateTry ameatlessmealDrink agreensmoothieTry cookinga grain thatis new to youEatmindfullyat mealtimeEatoatmealforbreakfastEat everycolor of therainbow in1 day

Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water in 1 day
  2. Make a dish featuring winter squash
  3. Add a 1/2 cup side of beans to your meal
  4. Prepare a hearty bean and vegetable soup
  5. Make your salad into a full meal
  6. Go for a walk after your meal
  7. Try making cauliflower rice, mash, or wings
  8. Make a dish featuring fall apples or pears
  9. Add an extra serving of leafy greens to your plate
  10. Choose fruit for dessert
  11. Try making spaghetti squash in place of pasta
  12. Eat 4+ servings of vegetables in one day
  13. Meal plan for the week
  14. Skip take-out for a week and cook instead
  15. Order produce from a local farmer
  16. Eat 3+ servings of fruit in 1 day
  17. Try a new vegetable
  18. Add an extra serving of vegetables to the plate
  19. Try a meatless meal
  20. Drink a green smoothie
  21. Try cooking a grain that is new to you
  22. Eat mindfully at meal time
  23. Eat oatmeal for breakfast
  24. Eat every color of the rainbow in 1 day