Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a meatless meal
2. Eat mindfully at meal time
3. Drink a green smoothie
4. Try making cauliflower rice, mash, or wings
5. Go for a walk after your meal
6. Make a dish featuring winter squash
7. Choose fruit for dessert
8. Try cooking a grain that is new to you
9. Try making spaghetti squash in place of pasta
10. Add an extra serving of leafy greens to your plate
11. Meal plan for the week
12. Add a 1/2 cup side of beans to your meal
13. Eat oatmeal for breakfast
14. Eat every color of the rainbow in 1 day
15. Make your salad into a full meal
16. Try a new vegetable
17. Eat 3+ servings of fruit in 1 day
18. Prepare a hearty bean and vegetable soup
19. Make a dish featuring fall apples or pears
20. Add an extra serving of vegetables to the plate
21. Order produce from a local farmer
22. Eat 4+ servings of vegetables in one day
23. Skip take-out for a week and cook instead
24. Drink 8 glasses of water in 1 day