Makeyour saladinto a fullmealMake a dishfeaturing fallapples orpearsEat everycolor of therainbow in1 dayGo for awalk afteryour mealTry ameatlessmealPrepare ahearty beanandvegetablesoupEat 3+servingsof fruit in1 dayTry makingspaghettisquash inplace ofpastaChoosefruit fordessertMealplan forthe weekTry cookinga grain thatis new to youOrderproducefrom a localfarmerAdd an extraserving ofvegetablesto the plateDrink 8glasses ofwater in 1dayAdd a 1/2cup side ofbeans toyour mealEatmindfullyat mealtimeEatoatmealforbreakfastAdd an extraserving ofleafy greensto your plateTry a newvegetableSkip take-outfor a weekand cookinsteadEat 4+servings ofvegetablesin one dayDrink agreensmoothieTry makingcauliflowerrice, mash,or wingsMake a dishfeaturingwintersquashMakeyour saladinto a fullmealMake a dishfeaturing fallapples orpearsEat everycolor of therainbow in1 dayGo for awalk afteryour mealTry ameatlessmealPrepare ahearty beanandvegetablesoupEat 3+servingsof fruit in1 dayTry makingspaghettisquash inplace ofpastaChoosefruit fordessertMealplan forthe weekTry cookinga grain thatis new to youOrderproducefrom a localfarmerAdd an extraserving ofvegetablesto the plateDrink 8glasses ofwater in 1dayAdd a 1/2cup side ofbeans toyour mealEatmindfullyat mealtimeEatoatmealforbreakfastAdd an extraserving ofleafy greensto your plateTry a newvegetableSkip take-outfor a weekand cookinsteadEat 4+servings ofvegetablesin one dayDrink agreensmoothieTry makingcauliflowerrice, mash,or wingsMake a dishfeaturingwintersquash

Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your salad into a full meal
  2. Make a dish featuring fall apples or pears
  3. Eat every color of the rainbow in 1 day
  4. Go for a walk after your meal
  5. Try a meatless meal
  6. Prepare a hearty bean and vegetable soup
  7. Eat 3+ servings of fruit in 1 day
  8. Try making spaghetti squash in place of pasta
  9. Choose fruit for dessert
  10. Meal plan for the week
  11. Try cooking a grain that is new to you
  12. Order produce from a local farmer
  13. Add an extra serving of vegetables to the plate
  14. Drink 8 glasses of water in 1 day
  15. Add a 1/2 cup side of beans to your meal
  16. Eat mindfully at meal time
  17. Eat oatmeal for breakfast
  18. Add an extra serving of leafy greens to your plate
  19. Try a new vegetable
  20. Skip take-out for a week and cook instead
  21. Eat 4+ servings of vegetables in one day
  22. Drink a green smoothie
  23. Try making cauliflower rice, mash, or wings
  24. Make a dish featuring winter squash