Eat 4+servings ofvegetablesin one dayEatmindfullyat mealtimeChoosefruit fordessertAdd an extraserving ofleafy greensto your plateTry a newvegetableDrink 8glasses ofwater in 1dayOrderproducefrom a localfarmerTry makingcauliflowerrice, mash,or wingsTry ameatlessmealEatoatmealforbreakfastTry makingspaghettisquash inplace ofpastaGo for awalk afteryour mealAdd an extraserving ofvegetablesto the plateEat everycolor of therainbow in1 dayMakeyour saladinto a fullmealMealplan forthe weekMake a dishfeaturing fallapples orpearsPrepare ahearty beanandvegetablesoupDrink agreensmoothieAdd a 1/2cup side ofbeans toyour mealMake a dishfeaturingwintersquashEat 3+servingsof fruit in1 daySkip take-outfor a weekand cookinsteadTry cookinga grain thatis new to youEat 4+servings ofvegetablesin one dayEatmindfullyat mealtimeChoosefruit fordessertAdd an extraserving ofleafy greensto your plateTry a newvegetableDrink 8glasses ofwater in 1dayOrderproducefrom a localfarmerTry makingcauliflowerrice, mash,or wingsTry ameatlessmealEatoatmealforbreakfastTry makingspaghettisquash inplace ofpastaGo for awalk afteryour mealAdd an extraserving ofvegetablesto the plateEat everycolor of therainbow in1 dayMakeyour saladinto a fullmealMealplan forthe weekMake a dishfeaturing fallapples orpearsPrepare ahearty beanandvegetablesoupDrink agreensmoothieAdd a 1/2cup side ofbeans toyour mealMake a dishfeaturingwintersquashEat 3+servingsof fruit in1 daySkip take-outfor a weekand cookinsteadTry cookinga grain thatis new to you

Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 4+ servings of vegetables in one day
  2. Eat mindfully at meal time
  3. Choose fruit for dessert
  4. Add an extra serving of leafy greens to your plate
  5. Try a new vegetable
  6. Drink 8 glasses of water in 1 day
  7. Order produce from a local farmer
  8. Try making cauliflower rice, mash, or wings
  9. Try a meatless meal
  10. Eat oatmeal for breakfast
  11. Try making spaghetti squash in place of pasta
  12. Go for a walk after your meal
  13. Add an extra serving of vegetables to the plate
  14. Eat every color of the rainbow in 1 day
  15. Make your salad into a full meal
  16. Meal plan for the week
  17. Make a dish featuring fall apples or pears
  18. Prepare a hearty bean and vegetable soup
  19. Drink a green smoothie
  20. Add a 1/2 cup side of beans to your meal
  21. Make a dish featuring winter squash
  22. Eat 3+ servings of fruit in 1 day
  23. Skip take-out for a week and cook instead
  24. Try cooking a grain that is new to you