Try makingcauliflowerrice, mash,or wingsDrink 8glasses ofwater in 1dayEat 3+servingsof fruit in1 dayMake a dishfeaturing fallapples orpearsEat everycolor of therainbow in1 dayOrderproducefrom a localfarmerAdd an extraserving ofleafy greensto your plateTry ameatlessmealGo for awalk afteryour mealEatoatmealforbreakfastEat 4+servings ofvegetablesin one dayDrink agreensmoothieMakeyour saladinto a fullmealAdd an extraserving ofvegetablesto the plateChoosefruit fordessertMealplan forthe weekEatmindfullyat mealtimeSkip take-outfor a weekand cookinsteadPrepare ahearty beanandvegetablesoupTry cookinga grain thatis new to youAdd a 1/2cup side ofbeans toyour mealMake a dishfeaturingwintersquashTry makingspaghettisquash inplace ofpastaTry a newvegetableTry makingcauliflowerrice, mash,or wingsDrink 8glasses ofwater in 1dayEat 3+servingsof fruit in1 dayMake a dishfeaturing fallapples orpearsEat everycolor of therainbow in1 dayOrderproducefrom a localfarmerAdd an extraserving ofleafy greensto your plateTry ameatlessmealGo for awalk afteryour mealEatoatmealforbreakfastEat 4+servings ofvegetablesin one dayDrink agreensmoothieMakeyour saladinto a fullmealAdd an extraserving ofvegetablesto the plateChoosefruit fordessertMealplan forthe weekEatmindfullyat mealtimeSkip take-outfor a weekand cookinsteadPrepare ahearty beanandvegetablesoupTry cookinga grain thatis new to youAdd a 1/2cup side ofbeans toyour mealMake a dishfeaturingwintersquashTry makingspaghettisquash inplace ofpastaTry a newvegetable

Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try making cauliflower rice, mash, or wings
  2. Drink 8 glasses of water in 1 day
  3. Eat 3+ servings of fruit in 1 day
  4. Make a dish featuring fall apples or pears
  5. Eat every color of the rainbow in 1 day
  6. Order produce from a local farmer
  7. Add an extra serving of leafy greens to your plate
  8. Try a meatless meal
  9. Go for a walk after your meal
  10. Eat oatmeal for breakfast
  11. Eat 4+ servings of vegetables in one day
  12. Drink a green smoothie
  13. Make your salad into a full meal
  14. Add an extra serving of vegetables to the plate
  15. Choose fruit for dessert
  16. Meal plan for the week
  17. Eat mindfully at meal time
  18. Skip take-out for a week and cook instead
  19. Prepare a hearty bean and vegetable soup
  20. Try cooking a grain that is new to you
  21. Add a 1/2 cup side of beans to your meal
  22. Make a dish featuring winter squash
  23. Try making spaghetti squash in place of pasta
  24. Try a new vegetable