Drink agreensmoothieOrderproducefrom a localfarmerTry cookinga grain thatis new to youEat everycolor of therainbow in1 dayEat 3+servingsof fruit in1 dayPrepare ahearty beanandvegetablesoupSkip take-outfor a weekand cookinsteadEat 4+servings ofvegetablesin one dayAdd an extraserving ofvegetablesto the plateTry makingspaghettisquash inplace ofpastaMake a dishfeaturingwintersquashEatoatmealforbreakfastDrink 8glasses ofwater in 1dayMake a dishfeaturing fallapples orpearsMealplan forthe weekChoosefruit fordessertAdd an extraserving ofleafy greensto your plateMakeyour saladinto a fullmealTry a newvegetableTry makingcauliflowerrice, mash,or wingsTry ameatlessmealGo for awalk afteryour mealEatmindfullyat mealtimeAdd a 1/2cup side ofbeans toyour mealDrink agreensmoothieOrderproducefrom a localfarmerTry cookinga grain thatis new to youEat everycolor of therainbow in1 dayEat 3+servingsof fruit in1 dayPrepare ahearty beanandvegetablesoupSkip take-outfor a weekand cookinsteadEat 4+servings ofvegetablesin one dayAdd an extraserving ofvegetablesto the plateTry makingspaghettisquash inplace ofpastaMake a dishfeaturingwintersquashEatoatmealforbreakfastDrink 8glasses ofwater in 1dayMake a dishfeaturing fallapples orpearsMealplan forthe weekChoosefruit fordessertAdd an extraserving ofleafy greensto your plateMakeyour saladinto a fullmealTry a newvegetableTry makingcauliflowerrice, mash,or wingsTry ameatlessmealGo for awalk afteryour mealEatmindfullyat mealtimeAdd a 1/2cup side ofbeans toyour meal

Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a green smoothie
  2. Order produce from a local farmer
  3. Try cooking a grain that is new to you
  4. Eat every color of the rainbow in 1 day
  5. Eat 3+ servings of fruit in 1 day
  6. Prepare a hearty bean and vegetable soup
  7. Skip take-out for a week and cook instead
  8. Eat 4+ servings of vegetables in one day
  9. Add an extra serving of vegetables to the plate
  10. Try making spaghetti squash in place of pasta
  11. Make a dish featuring winter squash
  12. Eat oatmeal for breakfast
  13. Drink 8 glasses of water in 1 day
  14. Make a dish featuring fall apples or pears
  15. Meal plan for the week
  16. Choose fruit for dessert
  17. Add an extra serving of leafy greens to your plate
  18. Make your salad into a full meal
  19. Try a new vegetable
  20. Try making cauliflower rice, mash, or wings
  21. Try a meatless meal
  22. Go for a walk after your meal
  23. Eat mindfully at meal time
  24. Add a 1/2 cup side of beans to your meal