Eat 4+servings ofvegetablesin one dayChoosefruit fordessertDrink agreensmoothieMake a dishfeaturing fallapples orpearsTry makingcauliflowerrice, mash,or wingsOrderproducefrom a localfarmerAdd a 1/2cup side ofbeans toyour mealEat everycolor of therainbow in1 dayAdd an extraserving ofleafy greensto your plateDrink 8glasses ofwater in 1dayMealplan forthe weekEat 3+servingsof fruit in1 dayTry cookinga grain thatis new to youMakeyour saladinto a fullmealTry makingspaghettisquash inplace ofpastaMake a dishfeaturingwintersquashEatmindfullyat mealtimeSkip take-outfor a weekand cookinsteadTry ameatlessmealEatoatmealforbreakfastGo for awalk afteryour mealTry a newvegetableAdd an extraserving ofvegetablesto the platePrepare ahearty beanandvegetablesoupEat 4+servings ofvegetablesin one dayChoosefruit fordessertDrink agreensmoothieMake a dishfeaturing fallapples orpearsTry makingcauliflowerrice, mash,or wingsOrderproducefrom a localfarmerAdd a 1/2cup side ofbeans toyour mealEat everycolor of therainbow in1 dayAdd an extraserving ofleafy greensto your plateDrink 8glasses ofwater in 1dayMealplan forthe weekEat 3+servingsof fruit in1 dayTry cookinga grain thatis new to youMakeyour saladinto a fullmealTry makingspaghettisquash inplace ofpastaMake a dishfeaturingwintersquashEatmindfullyat mealtimeSkip take-outfor a weekand cookinsteadTry ameatlessmealEatoatmealforbreakfastGo for awalk afteryour mealTry a newvegetableAdd an extraserving ofvegetablesto the platePrepare ahearty beanandvegetablesoup

Boost! Healthy Eating Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 4+ servings of vegetables in one day
  2. Choose fruit for dessert
  3. Drink a green smoothie
  4. Make a dish featuring fall apples or pears
  5. Try making cauliflower rice, mash, or wings
  6. Order produce from a local farmer
  7. Add a 1/2 cup side of beans to your meal
  8. Eat every color of the rainbow in 1 day
  9. Add an extra serving of leafy greens to your plate
  10. Drink 8 glasses of water in 1 day
  11. Meal plan for the week
  12. Eat 3+ servings of fruit in 1 day
  13. Try cooking a grain that is new to you
  14. Make your salad into a full meal
  15. Try making spaghetti squash in place of pasta
  16. Make a dish featuring winter squash
  17. Eat mindfully at meal time
  18. Skip take-out for a week and cook instead
  19. Try a meatless meal
  20. Eat oatmeal for breakfast
  21. Go for a walk after your meal
  22. Try a new vegetable
  23. Add an extra serving of vegetables to the plate
  24. Prepare a hearty bean and vegetable soup