Jumpup &DownBirdWings3lungesChestPressElbowPressArmCircles3squatsArmPunchesArmCurlsMarchinPlaceLegLifts3ShoulderShrugsAnkleCirclesElbowtoKneesNeckStretch5JumpingJacksSit &ReachTummyTwistDance2Squats4Squats6JumpingJacksShoulderRollsArmRaisesJumpup &DownBirdWings3lungesChestPressElbowPressArmCircles3squatsArmPunchesArmCurlsMarchinPlaceLegLifts3ShoulderShrugsAnkleCirclesElbowtoKneesNeckStretch5JumpingJacksSit &ReachTummyTwistDance2Squats4Squats6JumpingJacksShoulderRollsArmRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump up & Down
  2. Bird Wings
  3. 3 lunges
  4. Chest Press
  5. Elbow Press
  6. Arm Circles
  7. 3 squats
  8. Arm Punches
  9. Arm Curls
  10. March in Place
  11. Leg Lifts
  12. 3 Shoulder Shrugs
  13. Ankle Circles
  14. Elbow to Knees
  15. Neck Stretch
  16. 5 Jumping Jacks
  17. Sit & Reach
  18. Tummy Twist
  19. Dance
  20. 2 Squats
  21. 4 Squats
  22. 6 Jumping Jacks
  23. Shoulder Rolls
  24. Arm Raises