5JumpingJacks4SquatsArmCircles3squatsShoulderRolls3lungesArmCurlsMarchinPlaceLegLiftsAnkleCirclesChestPressBirdWings2SquatsDanceNeckStretchElbowPressJumpup &DownArmRaisesArmPunchesTummyTwist6JumpingJacksElbowtoKnees3ShoulderShrugsSit &Reach5JumpingJacks4SquatsArmCircles3squatsShoulderRolls3lungesArmCurlsMarchinPlaceLegLiftsAnkleCirclesChestPressBirdWings2SquatsDanceNeckStretchElbowPressJumpup &DownArmRaisesArmPunchesTummyTwist6JumpingJacksElbowtoKnees3ShoulderShrugsSit &Reach

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 4 Squats
  3. Arm Circles
  4. 3 squats
  5. Shoulder Rolls
  6. 3 lunges
  7. Arm Curls
  8. March in Place
  9. Leg Lifts
  10. Ankle Circles
  11. Chest Press
  12. Bird Wings
  13. 2 Squats
  14. Dance
  15. Neck Stretch
  16. Elbow Press
  17. Jump up & Down
  18. Arm Raises
  19. Arm Punches
  20. Tummy Twist
  21. 6 Jumping Jacks
  22. Elbow to Knees
  23. 3 Shoulder Shrugs
  24. Sit & Reach