Sit &Reach2SquatsLegLiftsShoulderRollsAnkleCircles3lungesArmPunchesMarchinPlace3ShoulderShrugs6JumpingJacksArmRaisesTummyTwistArmCirclesElbowPressNeckStretch4SquatsJumpup &Down5JumpingJacks3squatsArmCurlsElbowtoKneesDanceBirdWingsChestPressSit &Reach2SquatsLegLiftsShoulderRollsAnkleCircles3lungesArmPunchesMarchinPlace3ShoulderShrugs6JumpingJacksArmRaisesTummyTwistArmCirclesElbowPressNeckStretch4SquatsJumpup &Down5JumpingJacks3squatsArmCurlsElbowtoKneesDanceBirdWingsChestPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit & Reach
  2. 2 Squats
  3. Leg Lifts
  4. Shoulder Rolls
  5. Ankle Circles
  6. 3 lunges
  7. Arm Punches
  8. March in Place
  9. 3 Shoulder Shrugs
  10. 6 Jumping Jacks
  11. Arm Raises
  12. Tummy Twist
  13. Arm Circles
  14. Elbow Press
  15. Neck Stretch
  16. 4 Squats
  17. Jump up & Down
  18. 5 Jumping Jacks
  19. 3 squats
  20. Arm Curls
  21. Elbow to Knees
  22. Dance
  23. Bird Wings
  24. Chest Press