5JumpingJacksElbowtoKneesShoulderRollsMarchinPlace6JumpingJacks4Squats2SquatsArmRaisesDanceLegLiftsSit &ReachNeckStretchAnkleCirclesChestPress3ShoulderShrugsTummyTwistArmCircles3squatsJumpup &DownArmPunchesBirdWings3lungesArmCurlsElbowPress5JumpingJacksElbowtoKneesShoulderRollsMarchinPlace6JumpingJacks4Squats2SquatsArmRaisesDanceLegLiftsSit &ReachNeckStretchAnkleCirclesChestPress3ShoulderShrugsTummyTwistArmCircles3squatsJumpup &DownArmPunchesBirdWings3lungesArmCurlsElbowPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Elbow to Knees
  3. Shoulder Rolls
  4. March in Place
  5. 6 Jumping Jacks
  6. 4 Squats
  7. 2 Squats
  8. Arm Raises
  9. Dance
  10. Leg Lifts
  11. Sit & Reach
  12. Neck Stretch
  13. Ankle Circles
  14. Chest Press
  15. 3 Shoulder Shrugs
  16. Tummy Twist
  17. Arm Circles
  18. 3 squats
  19. Jump up & Down
  20. Arm Punches
  21. Bird Wings
  22. 3 lunges
  23. Arm Curls
  24. Elbow Press