MarchinPlaceSit &Reach6JumpingJacksBirdWingsElbowPress5JumpingJacks3squatsTummyTwistShoulderRolls3ShoulderShrugsAnkleCirclesArmCurlsDanceLegLifts3lungesNeckStretch4SquatsArmRaisesArmPunchesElbowtoKneesChestPress2SquatsArmCirclesJumpup &DownMarchinPlaceSit &Reach6JumpingJacksBirdWingsElbowPress5JumpingJacks3squatsTummyTwistShoulderRolls3ShoulderShrugsAnkleCirclesArmCurlsDanceLegLifts3lungesNeckStretch4SquatsArmRaisesArmPunchesElbowtoKneesChestPress2SquatsArmCirclesJumpup &Down

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in Place
  2. Sit & Reach
  3. 6 Jumping Jacks
  4. Bird Wings
  5. Elbow Press
  6. 5 Jumping Jacks
  7. 3 squats
  8. Tummy Twist
  9. Shoulder Rolls
  10. 3 Shoulder Shrugs
  11. Ankle Circles
  12. Arm Curls
  13. Dance
  14. Leg Lifts
  15. 3 lunges
  16. Neck Stretch
  17. 4 Squats
  18. Arm Raises
  19. Arm Punches
  20. Elbow to Knees
  21. Chest Press
  22. 2 Squats
  23. Arm Circles
  24. Jump up & Down