ArmRaisesBirdWingsTummyTwistShoulderRolls4SquatsMarchinPlaceElbowPress2Squats3squatsNeckStretch6JumpingJacksJumpup &DownAnkleCirclesDanceElbowtoKnees3ShoulderShrugs3lungesLegLiftsArmPunchesChestPressArmCirclesArmCurlsSit &Reach5JumpingJacksArmRaisesBirdWingsTummyTwistShoulderRolls4SquatsMarchinPlaceElbowPress2Squats3squatsNeckStretch6JumpingJacksJumpup &DownAnkleCirclesDanceElbowtoKnees3ShoulderShrugs3lungesLegLiftsArmPunchesChestPressArmCirclesArmCurlsSit &Reach5JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Raises
  2. Bird Wings
  3. Tummy Twist
  4. Shoulder Rolls
  5. 4 Squats
  6. March in Place
  7. Elbow Press
  8. 2 Squats
  9. 3 squats
  10. Neck Stretch
  11. 6 Jumping Jacks
  12. Jump up & Down
  13. Ankle Circles
  14. Dance
  15. Elbow to Knees
  16. 3 Shoulder Shrugs
  17. 3 lunges
  18. Leg Lifts
  19. Arm Punches
  20. Chest Press
  21. Arm Circles
  22. Arm Curls
  23. Sit & Reach
  24. 5 Jumping Jacks