ArmRaisesChestPress2SquatsTummyTwistJumpup &Down6JumpingJacksMarchinPlaceShoulderRolls4Squats3ShoulderShrugsArmCurlsBirdWingsSit &ReachElbowPressLegLiftsNeckStretchArmPunchesArmCirclesAnkleCircles3lungesDance3squatsElbowtoKnees5JumpingJacksArmRaisesChestPress2SquatsTummyTwistJumpup &Down6JumpingJacksMarchinPlaceShoulderRolls4Squats3ShoulderShrugsArmCurlsBirdWingsSit &ReachElbowPressLegLiftsNeckStretchArmPunchesArmCirclesAnkleCircles3lungesDance3squatsElbowtoKnees5JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Chest Press
  3. 2 Squats
  4. Tummy Twist
  5. Jump up & Down
  6. 6 Jumping Jacks
  7. March in Place
  8. Shoulder Rolls
  9. 4 Squats
  10. 3 Shoulder Shrugs
  11. Arm Curls
  12. Bird Wings
  13. Sit & Reach
  14. Elbow Press
  15. Leg Lifts
  16. Neck Stretch
  17. Arm Punches
  18. Arm Circles
  19. Ankle Circles
  20. 3 lunges
  21. Dance
  22. 3 squats
  23. Elbow to Knees
  24. 5 Jumping Jacks