ArmCirclesLegLifts5JumpingJacksTummyTwistDanceSit &ReachElbowPressElbowtoKneesBirdWingsChestPressShoulderRollsArmRaisesAnkleCirclesArmCurlsNeckStretchArmPunches2Squats6JumpingJacksMarchinPlace3lunges4Squats3ShoulderShrugs3squatsJumpup &DownArmCirclesLegLifts5JumpingJacksTummyTwistDanceSit &ReachElbowPressElbowtoKneesBirdWingsChestPressShoulderRollsArmRaisesAnkleCirclesArmCurlsNeckStretchArmPunches2Squats6JumpingJacksMarchinPlace3lunges4Squats3ShoulderShrugs3squatsJumpup &Down

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Leg Lifts
  3. 5 Jumping Jacks
  4. Tummy Twist
  5. Dance
  6. Sit & Reach
  7. Elbow Press
  8. Elbow to Knees
  9. Bird Wings
  10. Chest Press
  11. Shoulder Rolls
  12. Arm Raises
  13. Ankle Circles
  14. Arm Curls
  15. Neck Stretch
  16. Arm Punches
  17. 2 Squats
  18. 6 Jumping Jacks
  19. March in Place
  20. 3 lunges
  21. 4 Squats
  22. 3 Shoulder Shrugs
  23. 3 squats
  24. Jump up & Down