7 LegLifts3squatsElbowtoKneesArmPunchesAnimalNoise2Squats6JumpingJacksArmCircles6 ArmCurlsMarchinPlaceChestPress4SquatsDanceJumpup &DownAnkleCircles5 LegLifts10SquatsSit &ReachBirdWings3lungesNeckStretch5 ArmCurls6LungesTummyTwist5JumpingJacks3ShoulderShrugsElbowPress5 ArmRaises4ShoulderRolls7 LegLifts3squatsElbowtoKneesArmPunchesAnimalNoise2Squats6JumpingJacksArmCircles6 ArmCurlsMarchinPlaceChestPress4SquatsDanceJumpup &DownAnkleCircles5 LegLifts10SquatsSit &ReachBirdWings3lungesNeckStretch5 ArmCurls6LungesTummyTwist5JumpingJacks3ShoulderShrugsElbowPress5 ArmRaises4ShoulderRolls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Leg Lifts
  2. 3 squats
  3. Elbow to Knees
  4. Arm Punches
  5. Animal Noise
  6. 2 Squats
  7. 6 Jumping Jacks
  8. Arm Circles
  9. 6 Arm Curls
  10. March in Place
  11. Chest Press
  12. 4 Squats
  13. Dance
  14. Jump up & Down
  15. Ankle Circles
  16. 5 Leg Lifts
  17. 10 Squats
  18. Sit & Reach
  19. Bird Wings
  20. 3 lunges
  21. Neck Stretch
  22. 5 Arm Curls
  23. 6 Lunges
  24. Tummy Twist
  25. 5 Jumping Jacks
  26. 3 Shoulder Shrugs
  27. Elbow Press
  28. 5 Arm Raises
  29. 4 Shoulder Rolls