10Squats2SquatsMarchinPlace5 ArmCurls5JumpingJacksAnkleCirclesAnimalNoiseArmCircles5 LegLiftsTummyTwist6 ArmCurlsNeckStretchElbowPressChestPress5 ArmRaises6JumpingJacks4SquatsBirdWings3lunges3ShoulderShrugs7 LegLifts4ShoulderRollsJumpup &DownSit &ReachArmPunchesDance3squats6LungesElbowtoKnees10Squats2SquatsMarchinPlace5 ArmCurls5JumpingJacksAnkleCirclesAnimalNoiseArmCircles5 LegLiftsTummyTwist6 ArmCurlsNeckStretchElbowPressChestPress5 ArmRaises6JumpingJacks4SquatsBirdWings3lunges3ShoulderShrugs7 LegLifts4ShoulderRollsJumpup &DownSit &ReachArmPunchesDance3squats6LungesElbowtoKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 2 Squats
  3. March in Place
  4. 5 Arm Curls
  5. 5 Jumping Jacks
  6. Ankle Circles
  7. Animal Noise
  8. Arm Circles
  9. 5 Leg Lifts
  10. Tummy Twist
  11. 6 Arm Curls
  12. Neck Stretch
  13. Elbow Press
  14. Chest Press
  15. 5 Arm Raises
  16. 6 Jumping Jacks
  17. 4 Squats
  18. Bird Wings
  19. 3 lunges
  20. 3 Shoulder Shrugs
  21. 7 Leg Lifts
  22. 4 Shoulder Rolls
  23. Jump up & Down
  24. Sit & Reach
  25. Arm Punches
  26. Dance
  27. 3 squats
  28. 6 Lunges
  29. Elbow to Knees