ElbowPress5JumpingJacks6JumpingJacksAnimalNoiseElbowtoKnees3ShoulderShrugs6 ArmCurlsBirdWings5 LegLifts2SquatsNeckStretch7 LegLifts3lungesAnkleCirclesArmPunchesSit &ReachMarchinPlace5 ArmRaisesChestPress10SquatsTummyTwist5 ArmCurls3squats4ShoulderRolls4SquatsJumpup &DownDance6LungesArmCirclesElbowPress5JumpingJacks6JumpingJacksAnimalNoiseElbowtoKnees3ShoulderShrugs6 ArmCurlsBirdWings5 LegLifts2SquatsNeckStretch7 LegLifts3lungesAnkleCirclesArmPunchesSit &ReachMarchinPlace5 ArmRaisesChestPress10SquatsTummyTwist5 ArmCurls3squats4ShoulderRolls4SquatsJumpup &DownDance6LungesArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. 5 Jumping Jacks
  3. 6 Jumping Jacks
  4. Animal Noise
  5. Elbow to Knees
  6. 3 Shoulder Shrugs
  7. 6 Arm Curls
  8. Bird Wings
  9. 5 Leg Lifts
  10. 2 Squats
  11. Neck Stretch
  12. 7 Leg Lifts
  13. 3 lunges
  14. Ankle Circles
  15. Arm Punches
  16. Sit & Reach
  17. March in Place
  18. 5 Arm Raises
  19. Chest Press
  20. 10 Squats
  21. Tummy Twist
  22. 5 Arm Curls
  23. 3 squats
  24. 4 Shoulder Rolls
  25. 4 Squats
  26. Jump up & Down
  27. Dance
  28. 6 Lunges
  29. Arm Circles