DanceAnimalNoise5 LegLiftsElbowPress6JumpingJacks2Squats3squats5 ArmRaises3ShoulderShrugs3lungesJumpup &DownArmCircles10SquatsTummyTwistChestPressMarchinPlace5 ArmCurls4SquatsBirdWingsArmPunches4ShoulderRolls6 ArmCurls7 LegLiftsElbowtoKnees6Lunges5JumpingJacksNeckStretchSit &ReachAnkleCirclesDanceAnimalNoise5 LegLiftsElbowPress6JumpingJacks2Squats3squats5 ArmRaises3ShoulderShrugs3lungesJumpup &DownArmCircles10SquatsTummyTwistChestPressMarchinPlace5 ArmCurls4SquatsBirdWingsArmPunches4ShoulderRolls6 ArmCurls7 LegLiftsElbowtoKnees6Lunges5JumpingJacksNeckStretchSit &ReachAnkleCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Animal Noise
  3. 5 Leg Lifts
  4. Elbow Press
  5. 6 Jumping Jacks
  6. 2 Squats
  7. 3 squats
  8. 5 Arm Raises
  9. 3 Shoulder Shrugs
  10. 3 lunges
  11. Jump up & Down
  12. Arm Circles
  13. 10 Squats
  14. Tummy Twist
  15. Chest Press
  16. March in Place
  17. 5 Arm Curls
  18. 4 Squats
  19. Bird Wings
  20. Arm Punches
  21. 4 Shoulder Rolls
  22. 6 Arm Curls
  23. 7 Leg Lifts
  24. Elbow to Knees
  25. 6 Lunges
  26. 5 Jumping Jacks
  27. Neck Stretch
  28. Sit & Reach
  29. Ankle Circles