2SquatsMarchinPlace7 LegLiftsArmCirclesBirdWingsTummyTwist4Squats6LungesElbowtoKneesElbowPress5 ArmRaisesChestPress3squatsDanceAnkleCircles4ShoulderRollsAnimalNoise6JumpingJacksJumpup &Down6 ArmCurls3lungesSit &Reach10Squats5JumpingJacks3ShoulderShrugs5 ArmCurlsArmPunches5 LegLiftsNeckStretch2SquatsMarchinPlace7 LegLiftsArmCirclesBirdWingsTummyTwist4Squats6LungesElbowtoKneesElbowPress5 ArmRaisesChestPress3squatsDanceAnkleCircles4ShoulderRollsAnimalNoise6JumpingJacksJumpup &Down6 ArmCurls3lungesSit &Reach10Squats5JumpingJacks3ShoulderShrugs5 ArmCurlsArmPunches5 LegLiftsNeckStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Squats
  2. March in Place
  3. 7 Leg Lifts
  4. Arm Circles
  5. Bird Wings
  6. Tummy Twist
  7. 4 Squats
  8. 6 Lunges
  9. Elbow to Knees
  10. Elbow Press
  11. 5 Arm Raises
  12. Chest Press
  13. 3 squats
  14. Dance
  15. Ankle Circles
  16. 4 Shoulder Rolls
  17. Animal Noise
  18. 6 Jumping Jacks
  19. Jump up & Down
  20. 6 Arm Curls
  21. 3 lunges
  22. Sit & Reach
  23. 10 Squats
  24. 5 Jumping Jacks
  25. 3 Shoulder Shrugs
  26. 5 Arm Curls
  27. Arm Punches
  28. 5 Leg Lifts
  29. Neck Stretch