6LungesSit &ReachJumpup &Down4ShoulderRolls5 LegLifts5JumpingJacksDance5 ArmRaisesBirdWingsArmPunchesChestPress4Squats10SquatsElbowPress3ShoulderShrugsAnimalNoiseNeckStretch7 LegLifts3lunges6JumpingJacksAnkleCirclesArmCircles6 ArmCurlsMarchinPlace3squats2SquatsElbowtoKneesTummyTwist5 ArmCurls6LungesSit &ReachJumpup &Down4ShoulderRolls5 LegLifts5JumpingJacksDance5 ArmRaisesBirdWingsArmPunchesChestPress4Squats10SquatsElbowPress3ShoulderShrugsAnimalNoiseNeckStretch7 LegLifts3lunges6JumpingJacksAnkleCirclesArmCircles6 ArmCurlsMarchinPlace3squats2SquatsElbowtoKneesTummyTwist5 ArmCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Lunges
  2. Sit & Reach
  3. Jump up & Down
  4. 4 Shoulder Rolls
  5. 5 Leg Lifts
  6. 5 Jumping Jacks
  7. Dance
  8. 5 Arm Raises
  9. Bird Wings
  10. Arm Punches
  11. Chest Press
  12. 4 Squats
  13. 10 Squats
  14. Elbow Press
  15. 3 Shoulder Shrugs
  16. Animal Noise
  17. Neck Stretch
  18. 7 Leg Lifts
  19. 3 lunges
  20. 6 Jumping Jacks
  21. Ankle Circles
  22. Arm Circles
  23. 6 Arm Curls
  24. March in Place
  25. 3 squats
  26. 2 Squats
  27. Elbow to Knees
  28. Tummy Twist
  29. 5 Arm Curls