3squats5 ArmCurls4ShoulderRollsArmPunchesSit &Reach7 LegLiftsMarchinPlace6JumpingJacksJumpup &Down3ShoulderShrugsBirdWings5JumpingJacks6LungesElbowtoKneesTummyTwist10SquatsAnimalNoise3lunges6 ArmCurlsChestPress2SquatsDance5 LegLiftsElbowPress5 ArmRaisesArmCirclesNeckStretchAnkleCircles4Squats3squats5 ArmCurls4ShoulderRollsArmPunchesSit &Reach7 LegLiftsMarchinPlace6JumpingJacksJumpup &Down3ShoulderShrugsBirdWings5JumpingJacks6LungesElbowtoKneesTummyTwist10SquatsAnimalNoise3lunges6 ArmCurlsChestPress2SquatsDance5 LegLiftsElbowPress5 ArmRaisesArmCirclesNeckStretchAnkleCircles4Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 3 squats
  2. 5 Arm Curls
  3. 4 Shoulder Rolls
  4. Arm Punches
  5. Sit & Reach
  6. 7 Leg Lifts
  7. March in Place
  8. 6 Jumping Jacks
  9. Jump up & Down
  10. 3 Shoulder Shrugs
  11. Bird Wings
  12. 5 Jumping Jacks
  13. 6 Lunges
  14. Elbow to Knees
  15. Tummy Twist
  16. 10 Squats
  17. Animal Noise
  18. 3 lunges
  19. 6 Arm Curls
  20. Chest Press
  21. 2 Squats
  22. Dance
  23. 5 Leg Lifts
  24. Elbow Press
  25. 5 Arm Raises
  26. Arm Circles
  27. Neck Stretch
  28. Ankle Circles
  29. 4 Squats