7 LegLiftsElbowtoKneesArmCirclesBirdWings2SquatsNeckStretchElbowPressJumpup &DownTummyTwist3ShoulderShrugsMarchinPlaceDance3lungesAnimalNoiseArmPunches5 LegLiftsAnkleCirclesSit &Reach6JumpingJacks10Squats4ShoulderRollsChestPress5 ArmCurls5JumpingJacks3squats4Squats5 ArmRaises6 ArmCurls6Lunges7 LegLiftsElbowtoKneesArmCirclesBirdWings2SquatsNeckStretchElbowPressJumpup &DownTummyTwist3ShoulderShrugsMarchinPlaceDance3lungesAnimalNoiseArmPunches5 LegLiftsAnkleCirclesSit &Reach6JumpingJacks10Squats4ShoulderRollsChestPress5 ArmCurls5JumpingJacks3squats4Squats5 ArmRaises6 ArmCurls6Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Leg Lifts
  2. Elbow to Knees
  3. Arm Circles
  4. Bird Wings
  5. 2 Squats
  6. Neck Stretch
  7. Elbow Press
  8. Jump up & Down
  9. Tummy Twist
  10. 3 Shoulder Shrugs
  11. March in Place
  12. Dance
  13. 3 lunges
  14. Animal Noise
  15. Arm Punches
  16. 5 Leg Lifts
  17. Ankle Circles
  18. Sit & Reach
  19. 6 Jumping Jacks
  20. 10 Squats
  21. 4 Shoulder Rolls
  22. Chest Press
  23. 5 Arm Curls
  24. 5 Jumping Jacks
  25. 3 squats
  26. 4 Squats
  27. 5 Arm Raises
  28. 6 Arm Curls
  29. 6 Lunges