4SquatsJumpup &Down5 LegLiftsElbowPress5JumpingJacks6JumpingJacks5 ArmRaisesElbowtoKneesAnkleCirclesChestPressAnimalNoiseSit &ReachNeckStretch6Lunges2Squats5 ArmCurlsTummyTwist6 ArmCurlsMarchinPlaceDanceBirdWings3ShoulderShrugs3squats10SquatsArmPunches4ShoulderRollsArmCircles3lunges7 LegLifts4SquatsJumpup &Down5 LegLiftsElbowPress5JumpingJacks6JumpingJacks5 ArmRaisesElbowtoKneesAnkleCirclesChestPressAnimalNoiseSit &ReachNeckStretch6Lunges2Squats5 ArmCurlsTummyTwist6 ArmCurlsMarchinPlaceDanceBirdWings3ShoulderShrugs3squats10SquatsArmPunches4ShoulderRollsArmCircles3lunges7 LegLifts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 4 Squats
  2. Jump up & Down
  3. 5 Leg Lifts
  4. Elbow Press
  5. 5 Jumping Jacks
  6. 6 Jumping Jacks
  7. 5 Arm Raises
  8. Elbow to Knees
  9. Ankle Circles
  10. Chest Press
  11. Animal Noise
  12. Sit & Reach
  13. Neck Stretch
  14. 6 Lunges
  15. 2 Squats
  16. 5 Arm Curls
  17. Tummy Twist
  18. 6 Arm Curls
  19. March in Place
  20. Dance
  21. Bird Wings
  22. 3 Shoulder Shrugs
  23. 3 squats
  24. 10 Squats
  25. Arm Punches
  26. 4 Shoulder Rolls
  27. Arm Circles
  28. 3 lunges
  29. 7 Leg Lifts