crabkicksbridgeposeRowyourboatboatposedeadbugButterflysit upsbirddogsideplankbicyclecruncheshighplankknee tapsanklereachessupinetoe taphighplankbearplankstraightarmobliqueupslegraisestraightleg situpsforearmplanksshouldertapsflutterkickstabletop legpressclimbtheropehollowholdrockand rollcrabkicksbridgeposeRowyourboatboatposedeadbugButterflysit upsbirddogsideplankbicyclecruncheshighplankknee tapsanklereachessupinetoe taphighplankbearplankstraightarmobliqueupslegraisestraightleg situpsforearmplanksshouldertapsflutterkickstabletop legpressclimbtheropehollowholdrockand roll

Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crab kicks
  2. bridge pose
  3. Row your boat
  4. boat pose
  5. deadbug
  6. Butterfly sit ups
  7. bird dog
  8. side plank
  9. bicycle crunches
  10. high plank knee taps
  11. ankle reaches
  12. supine toe tap
  13. high plank
  14. bear plank
  15. straight arm oblique ups
  16. leg raise
  17. straight leg sit ups
  18. forearm planks
  19. shoulder taps
  20. flutter kicks
  21. table top leg press
  22. climb the rope
  23. hollow hold
  24. rock and roll