bearplankshouldertapsbirddogtabletop legpressstraightleg situpssideplankhighplankknee tapsbicyclecrunchesclimbtheropeforearmplanksflutterkicksanklereachesRowyourboatsupinetoe tapButterflysit upsrockand rollhollowholdstraightarmobliqueupshighplanklegraisebridgeposeboatposecrabkicksdeadbugbearplankshouldertapsbirddogtabletop legpressstraightleg situpssideplankhighplankknee tapsbicyclecrunchesclimbtheropeforearmplanksflutterkicksanklereachesRowyourboatsupinetoe tapButterflysit upsrockand rollhollowholdstraightarmobliqueupshighplanklegraisebridgeposeboatposecrabkicksdeadbug

Core Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bear plank
  2. shoulder taps
  3. bird dog
  4. table top leg press
  5. straight leg sit ups
  6. side plank
  7. high plank knee taps
  8. bicycle crunches
  9. climb the rope
  10. forearm planks
  11. flutter kicks
  12. ankle reaches
  13. Row your boat
  14. supine toe tap
  15. Butterfly sit ups
  16. rock and roll
  17. hollow hold
  18. straight arm oblique ups
  19. high plank
  20. leg raise
  21. bridge pose
  22. boat pose
  23. crab kicks
  24. deadbug