Made a WWfriendly soupand broughtthe recipeStayedwithin myfit pointsEVERYDAYParkedfurtheraway onPURPOSE!Wentdown asize inclothingLost5+ lbsExercised atleast 20minutes3 times aweekVolunteeredyour time atleast oncethis weekExercisedat least 20minutesall weekCheckedin on afriendMade ahealthydessert& broughtthe recipeWentdown asize inclothingWalkedsomewhereyou wouldnormallydriveLost2+ lbs Tried a new(HEALTHY)beverage &sharedExercised atleast 20minutes 5times a weekTried anewexerciseWoresomethingthat hasn't fitfor awhileCarriedgroceriesin 1 bagat a timeTracked5 daysAttendedlastweeksmeetingAvoidedProcessedFood AllWeekDrank 8glasses ofwater 5daysAte out& orderedHEALTHY Felt morecomfortablein somethingyou wore fromthe last time youwore it Lost1+ lbsDrank 8glasses ofwaterEverydayAtebreakfastEVERDAYUsed theSelfCheckout Said NOtotemptation& Share itStood upwhenfoldinglaundryNo Gain,but NoLossTrackedfood &exerciseEVERYDAYBiggestLoserTodaySwappedthenoodlesNo snackingafter 7:00pmall week Tried anew WWrecipe &brought itTracked5 daysMeasuredand lostinchesLost3+ lbs!Drank 8ouncesof waterfirst thing inthe morningMade 2IngredientDoughLost4+ lbsTookstairsinstead ofelevatorWatched aworkout video &PARTICIPATED!Walkedfurtherthan you didyesterday(or day before)Treatedyourself fordoingsomethinggoodMade a WWfriendly soupand broughtthe recipeStayedwithin myfit pointsEVERYDAYParkedfurtheraway onPURPOSE!Wentdown asize inclothingLost5+ lbsExercised atleast 20minutes3 times aweekVolunteeredyour time atleast oncethis weekExercisedat least 20minutesall weekCheckedin on afriendMade ahealthydessert& broughtthe recipeWentdown asize inclothingWalkedsomewhereyou wouldnormallydriveLost2+ lbs Tried a new(HEALTHY)beverage &sharedExercised atleast 20minutes 5times a weekTried anewexerciseWoresomethingthat hasn't fitfor awhileCarriedgroceriesin 1 bagat a timeTracked5 daysAttendedlastweeksmeetingAvoidedProcessedFood AllWeekDrank 8glasses ofwater 5daysAte out& orderedHEALTHY Felt morecomfortablein somethingyou wore fromthe last time youwore it Lost1+ lbsDrank 8glasses ofwaterEverydayAtebreakfastEVERDAYUsed theSelfCheckout Said NOtotemptation& Share itStood upwhenfoldinglaundryNo Gain,but NoLossTrackedfood &exerciseEVERYDAYBiggestLoserTodaySwappedthenoodlesNo snackingafter 7:00pmall week Tried anew WWrecipe &brought itTracked5 daysMeasuredand lostinchesLost3+ lbs!Drank 8ouncesof waterfirst thing inthe morningMade 2IngredientDoughLost4+ lbsTookstairsinstead ofelevatorWatched aworkout video &PARTICIPATED!Walkedfurtherthan you didyesterday(or day before)Treatedyourself fordoingsomethinggood

Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a WW friendly soup and brought the recipe
  2. Stayed within my fit points EVERYDAY
  3. Parked further away on PURPOSE!
  4. Went down a size in clothing
  5. Lost 5+ lbs
  6. Exercised at least 20 minutes 3 times a week
  7. Volunteered your time at least once this week
  8. Exercised at least 20 minutes all week
  9. Checked in on a friend
  10. Made a healthy dessert & brought the recipe
  11. Went down a size in clothing
  12. Walked somewhere you would normally drive
  13. Lost 2+ lbs
  14. Tried a new (HEALTHY) beverage & shared
  15. Exercised at least 20 minutes 5 times a week
  16. Tried a new exercise
  17. Wore something that hasn't fit for awhile
  18. Carried groceries in 1 bag at a time
  19. Tracked 5 days
  20. Attended last weeks meeting
  21. Avoided Processed Food All Week
  22. Drank 8 glasses of water 5 days
  23. Ate out & ordered HEALTHY
  24. Felt more comfortable in something you wore from the last time you wore it
  25. Lost 1+ lbs
  26. Drank 8 glasses of water Everyday
  27. Ate breakfast EVERDAY
  28. Used the Self Checkout
  29. Said NO to temptation & Share it
  30. Stood up when folding laundry
  31. No Gain, but No Loss
  32. Tracked food & exercise EVERYDAY
  33. Biggest Loser Today
  34. Swapped the noodles
  35. No snacking after 7:00pm all week
  36. Tried a new WW recipe & brought it
  37. Tracked 5 days
  38. Measured and lost inches
  39. Lost 3+ lbs!
  40. Drank 8 ounces of water first thing in the morning
  41. Made 2 Ingredient Dough
  42. Lost 4+ lbs
  43. Took stairs instead of elevator
  44. Watched a workout video & PARTICIPATED!
  45. Walked further than you did yesterday (or day before)
  46. Treated yourself for doing something good