Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tracked 5 days
2. Drank 8 glasses of water 5 days
3. Made a WW friendly soup and brought the recipe
4. No snacking after 7:00pm all week
5. Wore something that hasn't fit for awhile
6. Volunteered your time at least once this week
7. Went down a size in clothing
8. 
9. Felt more comfortable in something you wore from the last time you wore it
10. Exercised at least 20 minutes 3 times a week
11. Tracked food & exercise EVERYDAY
12. Made a healthy dessert & brought the recipe
13. Tried a new (HEALTHY) beverage & shared
14. Stayed within my fit points EVERYDAY
15. 
16. Lost 1+ lbs
17. Parked further away on PURPOSE!
18. Lost 2+ lbs
19. Treated yourself for doing something good
20. Swapped the noodles
21. Drank 8 glasses of water Everyday
22. Lost 5+ lbs
23. 
24. Used the Self Checkout
25. Lost 4+ lbs
26. Watched a workout video & PARTICIPATED!
27. Carried groceries in 1 bag at a time
28. Walked somewhere you would normally drive
29. Measured and lost inches
30. Went down a size in clothing
31. Tracked 5 days
32. Walked further than you did yesterday (or day before)
33. Exercised at least 20 minutes all week
34. Biggest Loser Today
35. No Gain, but No Loss
36. Made 2 Ingredient Dough
37. Tried a new exercise
38. Attended last weeks meeting
39. Avoided Processed Food All Week
40. Checked in on a friend
41. Exercised at least 20 minutes 5 times a week
42. Lost 3+ lbs!
43. Took stairs instead of elevator
44. Tried a new WW recipe & brought it
45. Stood up when folding laundry
46. Drank 8 ounces of water first thing in the morning
47. Ate breakfast EVERDAY
48. Said NO to temptation & Share it
49. Ate out & ordered HEALTHY