Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Felt more comfortable in something you wore from the last time you wore it
2. Made a healthy dessert & brought the recipe
3. Lost 3+ lbs!
4. Tracked 5 days
5. Used the Self Checkout
6. Tried a new exercise
7. Took stairs instead of elevator
8. Wore something that hasn't fit for awhile
9. Drank 8 glasses of water Everyday
10. Walked further than you did yesterday (or day before)
11. Swapped the noodles
12. Treated yourself for doing something good
13. Made 2 Ingredient Dough
14. Ate out & ordered HEALTHY
15. Stood up when folding laundry
16. Tried a new WW recipe & brought it
17. Exercised at least 20 minutes 3 times a week
18. Made a WW friendly soup and brought the recipe
19. Drank 8 glasses of water 5 days
20. Biggest Loser Today
21. Lost 1+ lbs
22. 
23. Checked in on a friend
24. Tried a new (HEALTHY) beverage & shared
25. Exercised at least 20 minutes 5 times a week
26. Parked further away on PURPOSE!
27. Watched a workout video & PARTICIPATED!
28. Tracked food & exercise EVERYDAY
29. Avoided Processed Food All Week
30. 
31. Volunteered your time at least once this week
32. Stayed within my fit points EVERYDAY
33. Walked somewhere you would normally drive
34. Ate breakfast EVERDAY
35. No snacking after 7:00pm all week
36. Lost 5+ lbs
37. Lost 4+ lbs
38. Went down a size in clothing
39. Drank 8 ounces of water first thing in the morning
40. Carried groceries in 1 bag at a time
41. Said NO to temptation & Share it
42. Tracked 5 days
43. 
44. Attended last weeks meeting
45. Lost 2+ lbs
46. Measured and lost inches
47. Exercised at least 20 minutes all week
48. No Gain, but No Loss
49. Went down a size in clothing