Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lost 4+ lbs
2. Stayed within my fit points EVERYDAY
3. 
4. Swapped the noodles
5. Tried a new WW recipe & brought it
6. Used the Self Checkout
7. Took stairs instead of elevator
8. No Gain, but No Loss
9. Stood up when folding laundry
10. Made 2 Ingredient Dough
11. Said NO to temptation & Share it
12. Went down a size in clothing
13. 
14. Parked further away on PURPOSE!
15. Ate out & ordered HEALTHY
16. Lost 2+ lbs
17. Walked somewhere you would normally drive
18. Made a healthy dessert & brought the recipe
19. Drank 8 glasses of water 5 days
20. Wore something that hasn't fit for awhile
21. Biggest Loser Today
22. Tried a new (HEALTHY) beverage & shared
23. Tracked food & exercise EVERYDAY
24. Lost 3+ lbs!
25. Treated yourself for doing something good
26. Exercised at least 20 minutes all week
27. Tried a new exercise
28. Measured and lost inches
29. Went down a size in clothing
30. 
31. Ate breakfast EVERDAY
32. Lost 1+ lbs
33. Drank 8 ounces of water first thing in the morning
34. Exercised at least 20 minutes 5 times a week
35. Made a WW friendly soup and brought the recipe
36. Watched a workout video & PARTICIPATED!
37. No snacking after 7:00pm all week
38. Tracked 5 days
39. Exercised at least 20 minutes 3 times a week
40. Walked further than you did yesterday (or day before)
41. Drank 8 glasses of water Everyday
42. Tracked 5 days
43. Attended last weeks meeting
44. Lost 5+ lbs
45. Carried groceries in 1 bag at a time
46. Volunteered your time at least once this week
47. Avoided Processed Food All Week
48. Felt more comfortable in something you wore from the last time you wore it
49. Checked in on a friend