Measuredand lostinchesTreatedyourself fordoingsomethinggoodMade a WWfriendly soupand broughtthe recipeWoresomethingthat hasn't fitfor awhileWatched aworkout video &PARTICIPATED!Stood upwhenfoldinglaundryAtebreakfastEVERDAYTracked5 daysLost3+ lbs!Exercised atleast 20minutes 5times a weekMade ahealthydessert& broughtthe recipeNo Gain,but NoLossTrackedfood &exerciseEVERYDAYWentdown asize inclothingDrank 8glasses ofwater 5daysMade 2IngredientDoughTried anew WWrecipe &brought itAttendedlastweeksmeetingSwappedthenoodlesLost1+ lbsTracked5 daysCarriedgroceriesin 1 bagat a timeWalkedsomewhereyou wouldnormallydriveSaid NOtotemptation& Share itWalkedfurtherthan you didyesterday(or day before)Lost4+ lbsAte out& orderedHEALTHY Used theSelfCheckout Drank 8ouncesof waterfirst thing inthe morningParkedfurtheraway onPURPOSE!Lost5+ lbsBiggestLoserTodayExercisedat least 20minutesall weekLost2+ lbs Felt morecomfortablein somethingyou wore fromthe last time youwore it AvoidedProcessedFood AllWeekDrank 8glasses ofwaterEverydayStayedwithin myfit pointsEVERYDAYTried anewexerciseCheckedin on afriendVolunteeredyour time atleast oncethis weekExercised atleast 20minutes3 times aweekWentdown asize inclothingNo snackingafter 7:00pmall week Tookstairsinstead ofelevatorTried a new(HEALTHY)beverage &sharedMeasuredand lostinchesTreatedyourself fordoingsomethinggoodMade a WWfriendly soupand broughtthe recipeWoresomethingthat hasn't fitfor awhileWatched aworkout video &PARTICIPATED!Stood upwhenfoldinglaundryAtebreakfastEVERDAYTracked5 daysLost3+ lbs!Exercised atleast 20minutes 5times a weekMade ahealthydessert& broughtthe recipeNo Gain,but NoLossTrackedfood &exerciseEVERYDAYWentdown asize inclothingDrank 8glasses ofwater 5daysMade 2IngredientDoughTried anew WWrecipe &brought itAttendedlastweeksmeetingSwappedthenoodlesLost1+ lbsTracked5 daysCarriedgroceriesin 1 bagat a timeWalkedsomewhereyou wouldnormallydriveSaid NOtotemptation& Share itWalkedfurtherthan you didyesterday(or day before)Lost4+ lbsAte out& orderedHEALTHY Used theSelfCheckout Drank 8ouncesof waterfirst thing inthe morningParkedfurtheraway onPURPOSE!Lost5+ lbsBiggestLoserTodayExercisedat least 20minutesall weekLost2+ lbs Felt morecomfortablein somethingyou wore fromthe last time youwore it AvoidedProcessedFood AllWeekDrank 8glasses ofwaterEverydayStayedwithin myfit pointsEVERYDAYTried anewexerciseCheckedin on afriendVolunteeredyour time atleast oncethis weekExercised atleast 20minutes3 times aweekWentdown asize inclothingNo snackingafter 7:00pmall week Tookstairsinstead ofelevatorTried a new(HEALTHY)beverage &shared

Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Measured and lost inches
  2. Treated yourself for doing something good
  3. Made a WW friendly soup and brought the recipe
  4. Wore something that hasn't fit for awhile
  5. Watched a workout video & PARTICIPATED!
  6. Stood up when folding laundry
  7. Ate breakfast EVERDAY
  9. Tracked 5 days
  10. Lost 3+ lbs!
  11. Exercised at least 20 minutes 5 times a week
  12. Made a healthy dessert & brought the recipe
  13. No Gain, but No Loss
  14. Tracked food & exercise EVERYDAY
  16. Went down a size in clothing
  17. Drank 8 glasses of water 5 days
  18. Made 2 Ingredient Dough
  19. Tried a new WW recipe & brought it
  20. Attended last weeks meeting
  21. Swapped the noodles
  22. Lost 1+ lbs
  23. Tracked 5 days
  24. Carried groceries in 1 bag at a time
  25. Walked somewhere you would normally drive
  26. Said NO to temptation & Share it
  27. Walked further than you did yesterday (or day before)
  28. Lost 4+ lbs
  29. Ate out & ordered HEALTHY
  30. Used the Self Checkout
  31. Drank 8 ounces of water first thing in the morning
  32. Parked further away on PURPOSE!
  33. Lost 5+ lbs
  34. Biggest Loser Today
  36. Exercised at least 20 minutes all week
  37. Lost 2+ lbs
  38. Felt more comfortable in something you wore from the last time you wore it
  39. Avoided Processed Food All Week
  40. Drank 8 glasses of water Everyday
  41. Stayed within my fit points EVERYDAY
  42. Tried a new exercise
  43. Checked in on a friend
  44. Volunteered your time at least once this week
  45. Exercised at least 20 minutes 3 times a week
  46. Went down a size in clothing
  47. No snacking after 7:00pm all week
  48. Took stairs instead of elevator
  49. Tried a new (HEALTHY) beverage & shared