Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lost 4+ lbs
2. Tracked 5 days
3. 
4. Carried groceries in 1 bag at a time
5. Checked in on a friend
6. Exercised at least 20 minutes 3 times a week
7. Exercised at least 20 minutes 5 times a week
8. No snacking after 7:00pm all week
9. Ate out & ordered HEALTHY
10. Stood up when folding laundry
11. Drank 8 glasses of water Everyday
12. Volunteered your time at least once this week
13. Lost 2+ lbs
14. Measured and lost inches
15. Went down a size in clothing
16. Avoided Processed Food All Week
17. Ate breakfast EVERDAY
18. Said NO to temptation & Share it
19. Treated yourself for doing something good
20. Lost 5+ lbs
21. Tried a new exercise
22. Drank 8 glasses of water 5 days
23. Took stairs instead of elevator
24. Walked somewhere you would normally drive
25. Walked further than you did yesterday (or day before)
26. Made a WW friendly soup and brought the recipe
27. Exercised at least 20 minutes all week
28. No Gain, but No Loss
29. Biggest Loser Today
30. Felt more comfortable in something you wore from the last time you wore it
31. Made a healthy dessert & brought the recipe
32. Lost 3+ lbs!
33. Tried a new WW recipe & brought it
34. Went down a size in clothing
35. Tried a new (HEALTHY) beverage & shared
36. Drank 8 ounces of water first thing in the morning
37. 
38. Tracked food & exercise EVERYDAY
39. Made 2 Ingredient Dough
40. Tracked 5 days
41. Swapped the noodles
42. Used the Self Checkout
43. Lost 1+ lbs
44. Stayed within my fit points EVERYDAY
45. Watched a workout video & PARTICIPATED!
46. 
47. Parked further away on PURPOSE!
48. Wore something that hasn't fit for awhile
49. Attended last weeks meeting