Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Went down a size in clothing
2. Wore something that hasn't fit for awhile
3. Made a WW friendly soup and brought the recipe
4. 
5. Stood up when folding laundry
6. Exercised at least 20 minutes 5 times a week
7. Exercised at least 20 minutes all week
8. Attended last weeks meeting
9. Tracked 5 days
10. Checked in on a friend
11. Lost 2+ lbs
12. Made a healthy dessert & brought the recipe
13. Walked somewhere you would normally drive
14. Carried groceries in 1 bag at a time
15. 
16. Swapped the noodles
17. Avoided Processed Food All Week
18. Tried a new WW recipe & brought it
19. Tried a new (HEALTHY) beverage & shared
20. Lost 1+ lbs
21. Lost 4+ lbs
22. No snacking after 7:00pm all week
23. Used the Self Checkout
24. Measured and lost inches
25. Ate out & ordered HEALTHY
26. Said NO to temptation & Share it
27. 
28. Went down a size in clothing
29. Stayed within my fit points EVERYDAY
30. Lost 3+ lbs!
31. Volunteered your time at least once this week
32. Drank 8 ounces of water first thing in the morning
33. Tracked food & exercise EVERYDAY
34. Felt more comfortable in something you wore from the last time you wore it
35. Drank 8 glasses of water Everyday
36. Ate breakfast EVERDAY
37. Biggest Loser Today
38. Lost 5+ lbs
39. Tried a new exercise
40. Watched a workout video & PARTICIPATED!
41. Exercised at least 20 minutes 3 times a week
42. Walked further than you did yesterday (or day before)
43. Drank 8 glasses of water 5 days
44. Made 2 Ingredient Dough
45. No Gain, but No Loss
46. Treated yourself for doing something good
47. Parked further away on PURPOSE!
48. Tracked 5 days
49. Took stairs instead of elevator