BiggestLoserTodayLost3+ lbs!Tried a new(HEALTHY)beverage &sharedNo Gain,but NoLossCheckedin on afriendTracked5 daysAte out& orderedHEALTHY Treatedyourself fordoingsomethinggoodWentdown asize inclothingExercised atleast 20minutes 5times a weekUsed theSelfCheckout Said NOtotemptation& Share itSwappedthenoodlesFelt morecomfortablein somethingyou wore fromthe last time youwore it Watched aworkout video &PARTICIPATED!Tookstairsinstead ofelevatorExercised atleast 20minutes3 times aweekCarriedgroceriesin 1 bagat a timeStayedwithin myfit pointsEVERYDAYLost5+ lbsAttendedlastweeksmeetingWalkedsomewhereyou wouldnormallydriveLost1+ lbsTried anewexerciseLost4+ lbsDrank 8glasses ofwaterEverydayLost2+ lbs Measuredand lostinchesNo snackingafter 7:00pmall week Parkedfurtheraway onPURPOSE!Tracked5 daysAvoidedProcessedFood AllWeekTrackedfood &exerciseEVERYDAYMade 2IngredientDoughTried anew WWrecipe &brought itMade a WWfriendly soupand broughtthe recipeVolunteeredyour time atleast oncethis weekWentdown asize inclothingDrank 8glasses ofwater 5daysAtebreakfastEVERDAYExercisedat least 20minutesall weekWoresomethingthat hasn't fitfor awhileDrank 8ouncesof waterfirst thing inthe morningStood upwhenfoldinglaundryWalkedfurtherthan you didyesterday(or day before)Made ahealthydessert& broughtthe recipeBiggestLoserTodayLost3+ lbs!Tried a new(HEALTHY)beverage &sharedNo Gain,but NoLossCheckedin on afriendTracked5 daysAte out& orderedHEALTHY Treatedyourself fordoingsomethinggoodWentdown asize inclothingExercised atleast 20minutes 5times a weekUsed theSelfCheckout Said NOtotemptation& Share itSwappedthenoodlesFelt morecomfortablein somethingyou wore fromthe last time youwore it Watched aworkout video &PARTICIPATED!Tookstairsinstead ofelevatorExercised atleast 20minutes3 times aweekCarriedgroceriesin 1 bagat a timeStayedwithin myfit pointsEVERYDAYLost5+ lbsAttendedlastweeksmeetingWalkedsomewhereyou wouldnormallydriveLost1+ lbsTried anewexerciseLost4+ lbsDrank 8glasses ofwaterEverydayLost2+ lbs Measuredand lostinchesNo snackingafter 7:00pmall week Parkedfurtheraway onPURPOSE!Tracked5 daysAvoidedProcessedFood AllWeekTrackedfood &exerciseEVERYDAYMade 2IngredientDoughTried anew WWrecipe &brought itMade a WWfriendly soupand broughtthe recipeVolunteeredyour time atleast oncethis weekWentdown asize inclothingDrank 8glasses ofwater 5daysAtebreakfastEVERDAYExercisedat least 20minutesall weekWoresomethingthat hasn't fitfor awhileDrank 8ouncesof waterfirst thing inthe morningStood upwhenfoldinglaundryWalkedfurtherthan you didyesterday(or day before)Made ahealthydessert& broughtthe recipe

Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Biggest Loser Today
  2. Lost 3+ lbs!
  3. Tried a new (HEALTHY) beverage & shared
  4. No Gain, but No Loss
  5. Checked in on a friend
  6. Tracked 5 days
  7. Ate out & ordered HEALTHY
  8. Treated yourself for doing something good
  9. Went down a size in clothing
  10. Exercised at least 20 minutes 5 times a week
  11. Used the Self Checkout
  12. Said NO to temptation & Share it
  13. Swapped the noodles
  14. Felt more comfortable in something you wore from the last time you wore it
  15. Watched a workout video & PARTICIPATED!
  16. Took stairs instead of elevator
  17. Exercised at least 20 minutes 3 times a week
  18. Carried groceries in 1 bag at a time
  19. Stayed within my fit points EVERYDAY
  20. Lost 5+ lbs
  21. Attended last weeks meeting
  22. Walked somewhere you would normally drive
  23. Lost 1+ lbs
  24. Tried a new exercise
  25. Lost 4+ lbs
  26. Drank 8 glasses of water Everyday
  27. Lost 2+ lbs
  28. Measured and lost inches
  29. No snacking after 7:00pm all week
  30. Parked further away on PURPOSE!
  31. Tracked 5 days
  32. Avoided Processed Food All Week
  33. Tracked food & exercise EVERYDAY
  34. Made 2 Ingredient Dough
  35. Tried a new WW recipe & brought it
  36. Made a WW friendly soup and brought the recipe
  37. Volunteered your time at least once this week
  38. Went down a size in clothing
  39. Drank 8 glasses of water 5 days
  40. Ate breakfast EVERDAY
  41. Exercised at least 20 minutes all week
  42. Wore something that hasn't fit for awhile
  43. Drank 8 ounces of water first thing in the morning
  44. Stood up when folding laundry
  45. Walked further than you did yesterday (or day before)
  46. Made a healthy dessert & brought the recipe