Wentdown asize inclothingWentdown asize inclothingLost5+ lbsTrackedfood &exerciseEVERYDAYStayedwithin myfit pointsEVERYDAYTookstairsinstead ofelevatorNo snackingafter 7:00pmall week Stood upwhenfoldinglaundryTried anewexerciseDrank 8ouncesof waterfirst thing inthe morningWalkedfurtherthan you didyesterday(or day before)Exercisedat least 20minutesall weekNo Gain,but NoLossBiggestLoserTodayLost4+ lbsExercised atleast 20minutes 5times a weekMade ahealthydessert& broughtthe recipeFelt morecomfortablein somethingyou wore fromthe last time youwore it SwappedthenoodlesMeasuredand lostinchesDrank 8glasses ofwaterEverydayVolunteeredyour time atleast oncethis weekCheckedin on afriendTried a new(HEALTHY)beverage &sharedSaid NOtotemptation& Share itTried anew WWrecipe &brought itTreatedyourself fordoingsomethinggoodWatched aworkout video &PARTICIPATED!Ate out& orderedHEALTHY Lost3+ lbs!AvoidedProcessedFood AllWeekExercised atleast 20minutes3 times aweekWoresomethingthat hasn't fitfor awhileDrank 8glasses ofwater 5daysAttendedlastweeksmeetingMade 2IngredientDoughCarriedgroceriesin 1 bagat a timeUsed theSelfCheckout Made a WWfriendly soupand broughtthe recipeWalkedsomewhereyou wouldnormallydriveParkedfurtheraway onPURPOSE!AtebreakfastEVERDAYTracked5 daysTracked5 daysLost2+ lbs Lost1+ lbsWentdown asize inclothingWentdown asize inclothingLost5+ lbsTrackedfood &exerciseEVERYDAYStayedwithin myfit pointsEVERYDAYTookstairsinstead ofelevatorNo snackingafter 7:00pmall week Stood upwhenfoldinglaundryTried anewexerciseDrank 8ouncesof waterfirst thing inthe morningWalkedfurtherthan you didyesterday(or day before)Exercisedat least 20minutesall weekNo Gain,but NoLossBiggestLoserTodayLost4+ lbsExercised atleast 20minutes 5times a weekMade ahealthydessert& broughtthe recipeFelt morecomfortablein somethingyou wore fromthe last time youwore it SwappedthenoodlesMeasuredand lostinchesDrank 8glasses ofwaterEverydayVolunteeredyour time atleast oncethis weekCheckedin on afriendTried a new(HEALTHY)beverage &sharedSaid NOtotemptation& Share itTried anew WWrecipe &brought itTreatedyourself fordoingsomethinggoodWatched aworkout video &PARTICIPATED!Ate out& orderedHEALTHY Lost3+ lbs!AvoidedProcessedFood AllWeekExercised atleast 20minutes3 times aweekWoresomethingthat hasn't fitfor awhileDrank 8glasses ofwater 5daysAttendedlastweeksmeetingMade 2IngredientDoughCarriedgroceriesin 1 bagat a timeUsed theSelfCheckout Made a WWfriendly soupand broughtthe recipeWalkedsomewhereyou wouldnormallydriveParkedfurtheraway onPURPOSE!AtebreakfastEVERDAYTracked5 daysTracked5 daysLost2+ lbs Lost1+ lbs

Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went down a size in clothing
  2. Went down a size in clothing
  3. Lost 5+ lbs
  4. Tracked food & exercise EVERYDAY
  5. Stayed within my fit points EVERYDAY
  6. Took stairs instead of elevator
  7. No snacking after 7:00pm all week
  8. Stood up when folding laundry
  9. Tried a new exercise
  10. Drank 8 ounces of water first thing in the morning
  11. Walked further than you did yesterday (or day before)
  12. Exercised at least 20 minutes all week
  13. No Gain, but No Loss
  14. Biggest Loser Today
  15. Lost 4+ lbs
  16. Exercised at least 20 minutes 5 times a week
  17. Made a healthy dessert & brought the recipe
  18. Felt more comfortable in something you wore from the last time you wore it
  19. Swapped the noodles
  20. Measured and lost inches
  21. Drank 8 glasses of water Everyday
  22. Volunteered your time at least once this week
  23. Checked in on a friend
  24. Tried a new (HEALTHY) beverage & shared
  25. Said NO to temptation & Share it
  26. Tried a new WW recipe & brought it
  27. Treated yourself for doing something good
  28. Watched a workout video & PARTICIPATED!
  29. Ate out & ordered HEALTHY
  30. Lost 3+ lbs!
  31. Avoided Processed Food All Week
  32. Exercised at least 20 minutes 3 times a week
  33. Wore something that hasn't fit for awhile
  34. Drank 8 glasses of water 5 days
  35. Attended last weeks meeting
  36. Made 2 Ingredient Dough
  37. Carried groceries in 1 bag at a time
  38. Used the Self Checkout
  39. Made a WW friendly soup and brought the recipe
  40. Walked somewhere you would normally drive
  41. Parked further away on PURPOSE!
  42. Ate breakfast EVERDAY
  43. Tracked 5 days
  44. Tracked 5 days
  45. Lost 2+ lbs
  46. Lost 1+ lbs