Weight Watching Beavers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Exercised at least 20 minutes 3 times a week
2. Made a WW friendly soup and brought the recipe
3. Wore something that hasn't fit for awhile
4. Tracked food & exercise EVERYDAY
5. Tracked 5 days
6. Lost 3+ lbs!
7. Parked further away on PURPOSE!
8. Lost 2+ lbs
9. Biggest Loser Today
10. 
11. Measured and lost inches
12. Attended last weeks meeting
13. Tried a new exercise
14. Went down a size in clothing
15. Walked further than you did yesterday (or day before)
16. 
17. Said NO to temptation & Share it
18. Lost 4+ lbs
19. Ate out & ordered HEALTHY
20. Took stairs instead of elevator
21. Tried a new (HEALTHY) beverage & shared
22. Treated yourself for doing something good
23. Tracked 5 days
24. Carried groceries in 1 bag at a time
25. Avoided Processed Food All Week
26. Went down a size in clothing
27. Drank 8 glasses of water Everyday
28. Used the Self Checkout
29. Ate breakfast EVERDAY
30. Drank 8 glasses of water 5 days
31. Checked in on a friend
32. Watched a workout video & PARTICIPATED!
33. Walked somewhere you would normally drive
34. Exercised at least 20 minutes 5 times a week
35. Lost 5+ lbs
36. Drank 8 ounces of water first thing in the morning
37. Stood up when folding laundry
38. Made 2 Ingredient Dough
39. No Gain, but No Loss
40. 
41. Exercised at least 20 minutes all week
42. Stayed within my fit points EVERYDAY
43. Made a healthy dessert & brought the recipe
44. No snacking after 7:00pm all week
45. Felt more comfortable in something you wore from the last time you wore it
46. Swapped the noodles
47. Tried a new WW recipe & brought it
48. Lost 1+ lbs
49. Volunteered your time at least once this week