Takea NapDoSomethingKindTake aBubbleBathDeepBreathingPlay aGameTalk toSomeoneSingDrinkSomeWaterPositiveSelf-TalkCookCKnitGardenCryUse aStressBallSmileExcerciseWrite aLetterForgiveSomeoneLook atPicturesMakeArtMake aScrapbookLearnSomethingNewGetPlenty ofSleepListentoMusicDanceLaugh Read aBookStretchTakea NapDoSomethingKindTake aBubbleBathDeepBreathingPlay aGameTalk toSomeoneSingDrinkSomeWaterPositiveSelf-TalkCookCKnitGardenCryUse aStressBallSmileExcerciseWrite aLetterForgiveSomeoneLook atPicturesMakeArtMake aScrapbookLearnSomethingNewGetPlenty ofSleepListentoMusicDanceLaughRead aBookStretch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Do Something Kind
  3. Take a Bubble Bath
  4. Deep Breathing
  5. Play a Game
  6. Talk to Someone
  7. Sing
  8. Drink Some Water
  9. Positive Self-Talk
  10. Cook
  11. C
  12. Knit
  13. Garden
  14. Cry
  15. Use a Stress Ball
  16. Smile
  17. Excercise
  18. Write a Letter
  19. Forgive Someone
  20. Look at Pictures
  21. Make Art
  22. Make a Scrapbook
  23. Learn Something New
  24. Get Plenty of Sleep
  25. Listen to Music
  26. Dance
  27. Laugh
  28. Read a Book
  29. Stretch