GetPlenty ofSleepDoSomethingKindPlay aGameDeepBreathingPositiveSelf-TalkForgiveSomeoneSmileLearnSomethingNewExcerciseMakeArtWrite aLetterDanceCryTakea NapMake aScrapbookLaughKnitCookStretchSingUse aStressBallDrinkSomeWaterTake aBubbleBathLook atPicturesTalk toSomeoneListentoMusicGarden Read aBookCGetPlenty ofSleepDoSomethingKindPlay aGameDeepBreathingPositiveSelf-TalkForgiveSomeoneSmileLearnSomethingNewExcerciseMakeArtWrite aLetterDanceCryTakea NapMake aScrapbookLaughKnitCookStretchSingUse aStressBallDrinkSomeWaterTake aBubbleBathLook atPicturesTalk toSomeoneListentoMusicGardenRead aBookC

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Plenty of Sleep
  2. Do Something Kind
  3. Play a Game
  4. Deep Breathing
  5. Positive Self-Talk
  6. Forgive Someone
  7. Smile
  8. Learn Something New
  9. Excercise
  10. Make Art
  11. Write a Letter
  12. Dance
  13. Cry
  14. Take a Nap
  15. Make a Scrapbook
  16. Laugh
  17. Knit
  18. Cook
  19. Stretch
  20. Sing
  21. Use a Stress Ball
  22. Drink Some Water
  23. Take a Bubble Bath
  24. Look at Pictures
  25. Talk to Someone
  26. Listen to Music
  27. Garden
  28. Read a Book
  29. C