Takea NapCPlay aGameCryGetPlenty ofSleepMakeArtTake aBubbleBathKnitDrinkSomeWaterDeepBreathingGardenExcerciseLook atPicturesForgiveSomeonePositiveSelf-TalkSingDanceMake aScrapbookStretchTalk toSomeoneLaughLearnSomethingNewSmileCookWrite aLetterDoSomethingKindUse aStressBall Read aBookListentoMusicTakea NapCPlay aGameCryGetPlenty ofSleepMakeArtTake aBubbleBathKnitDrinkSomeWaterDeepBreathingGardenExcerciseLook atPicturesForgiveSomeonePositiveSelf-TalkSingDanceMake aScrapbookStretchTalk toSomeoneLaughLearnSomethingNewSmileCookWrite aLetterDoSomethingKindUse aStressBallRead aBookListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. C
  3. Play a Game
  4. Cry
  5. Get Plenty of Sleep
  6. Make Art
  7. Take a Bubble Bath
  8. Knit
  9. Drink Some Water
  10. Deep Breathing
  11. Garden
  12. Excercise
  13. Look at Pictures
  14. Forgive Someone
  15. Positive Self-Talk
  16. Sing
  17. Dance
  18. Make a Scrapbook
  19. Stretch
  20. Talk to Someone
  21. Laugh
  22. Learn Something New
  23. Smile
  24. Cook
  25. Write a Letter
  26. Do Something Kind
  27. Use a Stress Ball
  28. Read a Book
  29. Listen to Music