CDeepBreathingStretchGardenDoSomethingKindPlay aGameTalk toSomeoneLook atPictures Read aBookDanceCryLearnSomethingNewExcerciseForgiveSomeonePositiveSelf-TalkListentoMusicTakea NapDrinkSomeWaterUse aStressBallMake aScrapbookMakeArtGetPlenty ofSleepLaughKnitWrite aLetterSmileTake aBubbleBathCookSingCDeepBreathingStretchGardenDoSomethingKindPlay aGameTalk toSomeoneLook atPicturesRead aBookDanceCryLearnSomethingNewExcerciseForgiveSomeonePositiveSelf-TalkListentoMusicTakea NapDrinkSomeWaterUse aStressBallMake aScrapbookMakeArtGetPlenty ofSleepLaughKnitWrite aLetterSmileTake aBubbleBathCookSing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. C
  2. Deep Breathing
  3. Stretch
  4. Garden
  5. Do Something Kind
  6. Play a Game
  7. Talk to Someone
  8. Look at Pictures
  9. Read a Book
  10. Dance
  11. Cry
  12. Learn Something New
  13. Excercise
  14. Forgive Someone
  15. Positive Self-Talk
  16. Listen to Music
  17. Take a Nap
  18. Drink Some Water
  19. Use a Stress Ball
  20. Make a Scrapbook
  21. Make Art
  22. Get Plenty of Sleep
  23. Laugh
  24. Knit
  25. Write a Letter
  26. Smile
  27. Take a Bubble Bath
  28. Cook
  29. Sing