GetPlenty ofSleepDrinkSomeWaterKnit Read aBookMakeArtTakea NapForgiveSomeoneDeepBreathingLaughPlay aGameSmileTalk toSomeoneGardenCMake aScrapbookLearnSomethingNewCryUse aStressBallPositiveSelf-TalkSingStretchCookDoSomethingKindExcerciseWrite aLetterListentoMusicDanceLook atPicturesTake aBubbleBathGetPlenty ofSleepDrinkSomeWaterKnitRead aBookMakeArtTakea NapForgiveSomeoneDeepBreathingLaughPlay aGameSmileTalk toSomeoneGardenCMake aScrapbookLearnSomethingNewCryUse aStressBallPositiveSelf-TalkSingStretchCookDoSomethingKindExcerciseWrite aLetterListentoMusicDanceLook atPicturesTake aBubbleBath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Plenty of Sleep
  2. Drink Some Water
  3. Knit
  4. Read a Book
  5. Make Art
  6. Take a Nap
  7. Forgive Someone
  8. Deep Breathing
  9. Laugh
  10. Play a Game
  11. Smile
  12. Talk to Someone
  13. Garden
  14. C
  15. Make a Scrapbook
  16. Learn Something New
  17. Cry
  18. Use a Stress Ball
  19. Positive Self-Talk
  20. Sing
  21. Stretch
  22. Cook
  23. Do Something Kind
  24. Excercise
  25. Write a Letter
  26. Listen to Music
  27. Dance
  28. Look at Pictures
  29. Take a Bubble Bath