ForgiveSomeoneListentoMusicLearnSomethingNewDrinkSomeWaterMake aScrapbookMakeArtSmileLaughExcerciseStretchCookUse aStressBallTakea NapLook atPicturesTake aBubbleBathCryPositiveSelf-TalkGardenKnitGetPlenty ofSleepSingWrite aLetterTalk toSomeoneDeepBreathingPlay aGame Read aBookDoSomethingKindDanceCForgiveSomeoneListentoMusicLearnSomethingNewDrinkSomeWaterMake aScrapbookMakeArtSmileLaughExcerciseStretchCookUse aStressBallTakea NapLook atPicturesTake aBubbleBathCryPositiveSelf-TalkGardenKnitGetPlenty ofSleepSingWrite aLetterTalk toSomeoneDeepBreathingPlay aGameRead aBookDoSomethingKindDanceC

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive Someone
  2. Listen to Music
  3. Learn Something New
  4. Drink Some Water
  5. Make a Scrapbook
  6. Make Art
  7. Smile
  8. Laugh
  9. Excercise
  10. Stretch
  11. Cook
  12. Use a Stress Ball
  13. Take a Nap
  14. Look at Pictures
  15. Take a Bubble Bath
  16. Cry
  17. Positive Self-Talk
  18. Garden
  19. Knit
  20. Get Plenty of Sleep
  21. Sing
  22. Write a Letter
  23. Talk to Someone
  24. Deep Breathing
  25. Play a Game
  26. Read a Book
  27. Do Something Kind
  28. Dance
  29. C