ExcerciseSingCookMakeArtDrinkSomeWaterListentoMusicTalk toSomeoneLaughLearnSomethingNewKnitMake aScrapbook Read aBookCryUse aStressBallForgiveSomeoneTakea NapGetPlenty ofSleepPlay aGameDanceDoSomethingKindWrite aLetterSmileTake aBubbleBathStretchGardenPositiveSelf-TalkLook atPicturesCDeepBreathingExcerciseSingCookMakeArtDrinkSomeWaterListentoMusicTalk toSomeoneLaughLearnSomethingNewKnitMake aScrapbookRead aBookCryUse aStressBallForgiveSomeoneTakea NapGetPlenty ofSleepPlay aGameDanceDoSomethingKindWrite aLetterSmileTake aBubbleBathStretchGardenPositiveSelf-TalkLook atPicturesCDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excercise
  2. Sing
  3. Cook
  4. Make Art
  5. Drink Some Water
  6. Listen to Music
  7. Talk to Someone
  8. Laugh
  9. Learn Something New
  10. Knit
  11. Make a Scrapbook
  12. Read a Book
  13. Cry
  14. Use a Stress Ball
  15. Forgive Someone
  16. Take a Nap
  17. Get Plenty of Sleep
  18. Play a Game
  19. Dance
  20. Do Something Kind
  21. Write a Letter
  22. Smile
  23. Take a Bubble Bath
  24. Stretch
  25. Garden
  26. Positive Self-Talk
  27. Look at Pictures
  28. C
  29. Deep Breathing