PositiveSelf-TalkDanceLook atPicturesSingGetPlenty ofSleepSmileTake aBubbleBathDeepBreathingTakea NapForgiveSomeoneLearnSomethingNewMake aScrapbookGardenExcercisePlay aGame Read aBookKnitStretchLaughCCookDrinkSomeWaterUse aStressBallWrite aLetterDoSomethingKindListentoMusicTalk toSomeoneCryMakeArtPositiveSelf-TalkDanceLook atPicturesSingGetPlenty ofSleepSmileTake aBubbleBathDeepBreathingTakea NapForgiveSomeoneLearnSomethingNewMake aScrapbookGardenExcercisePlay aGameRead aBookKnitStretchLaughCCookDrinkSomeWaterUse aStressBallWrite aLetterDoSomethingKindListentoMusicTalk toSomeoneCryMakeArt

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-Talk
  2. Dance
  3. Look at Pictures
  4. Sing
  5. Get Plenty of Sleep
  6. Smile
  7. Take a Bubble Bath
  8. Deep Breathing
  9. Take a Nap
  10. Forgive Someone
  11. Learn Something New
  12. Make a Scrapbook
  13. Garden
  14. Excercise
  15. Play a Game
  16. Read a Book
  17. Knit
  18. Stretch
  19. Laugh
  20. C
  21. Cook
  22. Drink Some Water
  23. Use a Stress Ball
  24. Write a Letter
  25. Do Something Kind
  26. Listen to Music
  27. Talk to Someone
  28. Cry
  29. Make Art