Talk toSomeoneMake aScrapbookSmileLook atPicturesLearnSomethingNewDanceUse aStressBallCryListentoMusicCDrinkSomeWaterStretchPlay aGameMakeArtCook Read aBookLaughTake aBubbleBathGardenExcerciseDeepBreathingWrite aLetterGetPlenty ofSleepDoSomethingKindTakea NapForgiveSomeonePositiveSelf-TalkSingKnitTalk toSomeoneMake aScrapbookSmileLook atPicturesLearnSomethingNewDanceUse aStressBallCryListentoMusicCDrinkSomeWaterStretchPlay aGameMakeArtCookRead aBookLaughTake aBubbleBathGardenExcerciseDeepBreathingWrite aLetterGetPlenty ofSleepDoSomethingKindTakea NapForgiveSomeonePositiveSelf-TalkSingKnit

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Someone
  2. Make a Scrapbook
  3. Smile
  4. Look at Pictures
  5. Learn Something New
  6. Dance
  7. Use a Stress Ball
  8. Cry
  9. Listen to Music
  10. C
  11. Drink Some Water
  12. Stretch
  13. Play a Game
  14. Make Art
  15. Cook
  16. Read a Book
  17. Laugh
  18. Take a Bubble Bath
  19. Garden
  20. Excercise
  21. Deep Breathing
  22. Write a Letter
  23. Get Plenty of Sleep
  24. Do Something Kind
  25. Take a Nap
  26. Forgive Someone
  27. Positive Self-Talk
  28. Sing
  29. Knit