ExcerciseMakeArtLook atPicturesSingDancePlay aGameForgiveSomeoneCKnitDoSomethingKindStretchTalk toSomeoneTake aBubbleBathDeepBreathingUse aStressBallSmileCookListentoMusicTakea NapDrinkSomeWaterGardenLearnSomethingNewCryMake aScrapbook Read aBookGetPlenty ofSleepWrite aLetterPositiveSelf-TalkLaughExcerciseMakeArtLook atPicturesSingDancePlay aGameForgiveSomeoneCKnitDoSomethingKindStretchTalk toSomeoneTake aBubbleBathDeepBreathingUse aStressBallSmileCookListentoMusicTakea NapDrinkSomeWaterGardenLearnSomethingNewCryMake aScrapbookRead aBookGetPlenty ofSleepWrite aLetterPositiveSelf-TalkLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excercise
  2. Make Art
  3. Look at Pictures
  4. Sing
  5. Dance
  6. Play a Game
  7. Forgive Someone
  8. C
  9. Knit
  10. Do Something Kind
  11. Stretch
  12. Talk to Someone
  13. Take a Bubble Bath
  14. Deep Breathing
  15. Use a Stress Ball
  16. Smile
  17. Cook
  18. Listen to Music
  19. Take a Nap
  20. Drink Some Water
  21. Garden
  22. Learn Something New
  23. Cry
  24. Make a Scrapbook
  25. Read a Book
  26. Get Plenty of Sleep
  27. Write a Letter
  28. Positive Self-Talk
  29. Laugh