CPlay aGameMake aScrapbookSmileGetPlenty ofSleepKnitDeepBreathingWrite aLetterSingLook atPicturesExcerciseDrinkSomeWaterMakeArtDanceLearnSomethingNewListentoMusic Read aBookUse aStressBallPositiveSelf-TalkGardenCookForgiveSomeoneTalk toSomeoneStretchLaughDoSomethingKindTake aBubbleBathTakea NapCryCPlay aGameMake aScrapbookSmileGetPlenty ofSleepKnitDeepBreathingWrite aLetterSingLook atPicturesExcerciseDrinkSomeWaterMakeArtDanceLearnSomethingNewListentoMusicRead aBookUse aStressBallPositiveSelf-TalkGardenCookForgiveSomeoneTalk toSomeoneStretchLaughDoSomethingKindTake aBubbleBathTakea NapCry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. C
  2. Play a Game
  3. Make a Scrapbook
  4. Smile
  5. Get Plenty of Sleep
  6. Knit
  7. Deep Breathing
  8. Write a Letter
  9. Sing
  10. Look at Pictures
  11. Excercise
  12. Drink Some Water
  13. Make Art
  14. Dance
  15. Learn Something New
  16. Listen to Music
  17. Read a Book
  18. Use a Stress Ball
  19. Positive Self-Talk
  20. Garden
  21. Cook
  22. Forgive Someone
  23. Talk to Someone
  24. Stretch
  25. Laugh
  26. Do Something Kind
  27. Take a Bubble Bath
  28. Take a Nap
  29. Cry