Look atPicturesListentoMusicTakea NapDancePositiveSelf-TalkMake aScrapbookGardenDoSomethingKindLearnSomethingNewSingLaughTake aBubbleBathUse aStressBallDeepBreathing Read aBookCookDrinkSomeWaterCryGetPlenty ofSleepSmilePlay aGameCKnitMakeArtExcerciseStretchWrite aLetterForgiveSomeoneTalk toSomeoneLook atPicturesListentoMusicTakea NapDancePositiveSelf-TalkMake aScrapbookGardenDoSomethingKindLearnSomethingNewSingLaughTake aBubbleBathUse aStressBallDeepBreathingRead aBookCookDrinkSomeWaterCryGetPlenty ofSleepSmilePlay aGameCKnitMakeArtExcerciseStretchWrite aLetterForgiveSomeoneTalk toSomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at Pictures
  2. Listen to Music
  3. Take a Nap
  4. Dance
  5. Positive Self-Talk
  6. Make a Scrapbook
  7. Garden
  8. Do Something Kind
  9. Learn Something New
  10. Sing
  11. Laugh
  12. Take a Bubble Bath
  13. Use a Stress Ball
  14. Deep Breathing
  15. Read a Book
  16. Cook
  17. Drink Some Water
  18. Cry
  19. Get Plenty of Sleep
  20. Smile
  21. Play a Game
  22. C
  23. Knit
  24. Make Art
  25. Excercise
  26. Stretch
  27. Write a Letter
  28. Forgive Someone
  29. Talk to Someone