Use aStressBallKnitMake aScrapbookTakea NapStretchDrinkSomeWaterPositiveSelf-TalkListentoMusicLaughWrite aLetterDoSomethingKindDanceExcerciseLook atPicturesCryMakeArtRead aBookSmileTake aBubbleBathSingGardenEatHealthyForgiveSomeoneTalk toSomeonePlay aGameCookDeepBreathingGetPlenty ofSleepLearnSomethingNewUse aStressBallKnitMake aScrapbookTakea NapStretchDrinkSomeWaterPositiveSelf-TalkListentoMusicLaughWrite aLetterDoSomethingKindDanceExcerciseLook atPicturesCryMakeArtRead aBookSmileTake aBubbleBathSingGardenEatHealthyForgiveSomeoneTalk toSomeonePlay aGameCookDeepBreathingGetPlenty ofSleepLearnSomethingNew

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Stress Ball
  2. Knit
  3. Make a Scrapbook
  4. Take a Nap
  5. Stretch
  6. Drink Some Water
  7. Positive Self-Talk
  8. Listen to Music
  9. Laugh
  10. Write a Letter
  11. Do Something Kind
  12. Dance
  13. Excercise
  14. Look at Pictures
  15. Cry
  16. Make Art
  17. Read a Book
  18. Smile
  19. Take a Bubble Bath
  20. Sing
  21. Garden
  22. Eat Healthy
  23. Forgive Someone
  24. Talk to Someone
  25. Play a Game
  26. Cook
  27. Deep Breathing
  28. Get Plenty of Sleep
  29. Learn Something New