Play aGameLook atPicturesDoSomethingKindForgiveSomeoneCookDanceTakea NapStretchListentoMusicDeepBreathingWrite aLetterKnitLaughTake aBubbleBathPositiveSelf-TalkExcerciseEatHealthyCrySmileSingUse aStressBallTalk toSomeoneLearnSomethingNewGardenDrinkSomeWaterMake aScrapbookGetPlenty ofSleepMakeArtRead aBookPlay aGameLook atPicturesDoSomethingKindForgiveSomeoneCookDanceTakea NapStretchListentoMusicDeepBreathingWrite aLetterKnitLaughTake aBubbleBathPositiveSelf-TalkExcerciseEatHealthyCrySmileSingUse aStressBallTalk toSomeoneLearnSomethingNewGardenDrinkSomeWaterMake aScrapbookGetPlenty ofSleepMakeArtRead aBook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Look at Pictures
  3. Do Something Kind
  4. Forgive Someone
  5. Cook
  6. Dance
  7. Take a Nap
  8. Stretch
  9. Listen to Music
  10. Deep Breathing
  11. Write a Letter
  12. Knit
  13. Laugh
  14. Take a Bubble Bath
  15. Positive Self-Talk
  16. Excercise
  17. Eat Healthy
  18. Cry
  19. Smile
  20. Sing
  21. Use a Stress Ball
  22. Talk to Someone
  23. Learn Something New
  24. Garden
  25. Drink Some Water
  26. Make a Scrapbook
  27. Get Plenty of Sleep
  28. Make Art
  29. Read a Book