DrinkSomeWaterTakea NapKnitEatHealthyExcerciseStretchUse aStressBallForgiveSomeoneDanceMake aScrapbookSingWrite aLetterLaughCryListentoMusicCookPlay aGameDoSomethingKindGardenSmilePositiveSelf-TalkLearnSomethingNewRead aBookGetPlenty ofSleepTalk toSomeoneMakeArtTake aBubbleBathDeepBreathingLook atPicturesDrinkSomeWaterTakea NapKnitEatHealthyExcerciseStretchUse aStressBallForgiveSomeoneDanceMake aScrapbookSingWrite aLetterLaughCryListentoMusicCookPlay aGameDoSomethingKindGardenSmilePositiveSelf-TalkLearnSomethingNewRead aBookGetPlenty ofSleepTalk toSomeoneMakeArtTake aBubbleBathDeepBreathingLook atPictures

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Some Water
  2. Take a Nap
  3. Knit
  4. Eat Healthy
  5. Excercise
  6. Stretch
  7. Use a Stress Ball
  8. Forgive Someone
  9. Dance
  10. Make a Scrapbook
  11. Sing
  12. Write a Letter
  13. Laugh
  14. Cry
  15. Listen to Music
  16. Cook
  17. Play a Game
  18. Do Something Kind
  19. Garden
  20. Smile
  21. Positive Self-Talk
  22. Learn Something New
  23. Read a Book
  24. Get Plenty of Sleep
  25. Talk to Someone
  26. Make Art
  27. Take a Bubble Bath
  28. Deep Breathing
  29. Look at Pictures