ExcerciseDrinkSomeWaterCrySingTake aBubbleBathRead aBookKnitSmileTalk toSomeoneCookMake aScrapbookGetPlenty ofSleepMakeArtDeepBreathingStretchGardenLearnSomethingNewListentoMusicLaughUse aStressBallLook atPicturesWrite aLetterDoSomethingKindEatHealthyTakea NapDanceForgiveSomeonePositiveSelf-TalkPlay aGameExcerciseDrinkSomeWaterCrySingTake aBubbleBathRead aBookKnitSmileTalk toSomeoneCookMake aScrapbookGetPlenty ofSleepMakeArtDeepBreathingStretchGardenLearnSomethingNewListentoMusicLaughUse aStressBallLook atPicturesWrite aLetterDoSomethingKindEatHealthyTakea NapDanceForgiveSomeonePositiveSelf-TalkPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excercise
  2. Drink Some Water
  3. Cry
  4. Sing
  5. Take a Bubble Bath
  6. Read a Book
  7. Knit
  8. Smile
  9. Talk to Someone
  10. Cook
  11. Make a Scrapbook
  12. Get Plenty of Sleep
  13. Make Art
  14. Deep Breathing
  15. Stretch
  16. Garden
  17. Learn Something New
  18. Listen to Music
  19. Laugh
  20. Use a Stress Ball
  21. Look at Pictures
  22. Write a Letter
  23. Do Something Kind
  24. Eat Healthy
  25. Take a Nap
  26. Dance
  27. Forgive Someone
  28. Positive Self-Talk
  29. Play a Game