DanceLook atPicturesWrite aLetterMakeArtLaughDeepBreathingTalk toSomeoneTake aBubbleBathSingForgiveSomeoneDoSomethingKindRead aBookPlay aGameMake aScrapbookUse aStressBallCookDrinkSomeWaterListentoMusicPositiveSelf-TalkSmileCryStretchKnitExcerciseEatHealthyGetPlenty ofSleepTakea NapGardenLearnSomethingNewDanceLook atPicturesWrite aLetterMakeArtLaughDeepBreathingTalk toSomeoneTake aBubbleBathSingForgiveSomeoneDoSomethingKindRead aBookPlay aGameMake aScrapbookUse aStressBallCookDrinkSomeWaterListentoMusicPositiveSelf-TalkSmileCryStretchKnitExcerciseEatHealthyGetPlenty ofSleepTakea NapGardenLearnSomethingNew

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Look at Pictures
  3. Write a Letter
  4. Make Art
  5. Laugh
  6. Deep Breathing
  7. Talk to Someone
  8. Take a Bubble Bath
  9. Sing
  10. Forgive Someone
  11. Do Something Kind
  12. Read a Book
  13. Play a Game
  14. Make a Scrapbook
  15. Use a Stress Ball
  16. Cook
  17. Drink Some Water
  18. Listen to Music
  19. Positive Self-Talk
  20. Smile
  21. Cry
  22. Stretch
  23. Knit
  24. Excercise
  25. Eat Healthy
  26. Get Plenty of Sleep
  27. Take a Nap
  28. Garden
  29. Learn Something New