DrinkSomeWaterTakea NapMakeArtSingMake aScrapbookExcerciseGetPlenty ofSleepGardenRead aBookSmileKnitPositiveSelf-TalkDanceTake aBubbleBathDeepBreathingStretchCryDoSomethingKindLook atPicturesPlay aGameEatHealthyTalk toSomeoneLearnSomethingNewUse aStressBallWrite aLetterLaughListentoMusicForgiveSomeoneCookDrinkSomeWaterTakea NapMakeArtSingMake aScrapbookExcerciseGetPlenty ofSleepGardenRead aBookSmileKnitPositiveSelf-TalkDanceTake aBubbleBathDeepBreathingStretchCryDoSomethingKindLook atPicturesPlay aGameEatHealthyTalk toSomeoneLearnSomethingNewUse aStressBallWrite aLetterLaughListentoMusicForgiveSomeoneCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Some Water
  2. Take a Nap
  3. Make Art
  4. Sing
  5. Make a Scrapbook
  6. Excercise
  7. Get Plenty of Sleep
  8. Garden
  9. Read a Book
  10. Smile
  11. Knit
  12. Positive Self-Talk
  13. Dance
  14. Take a Bubble Bath
  15. Deep Breathing
  16. Stretch
  17. Cry
  18. Do Something Kind
  19. Look at Pictures
  20. Play a Game
  21. Eat Healthy
  22. Talk to Someone
  23. Learn Something New
  24. Use a Stress Ball
  25. Write a Letter
  26. Laugh
  27. Listen to Music
  28. Forgive Someone
  29. Cook