Play aGameMake aScrapbookDoSomethingKindKnitTake aBubbleBathExcerciseGardenSmileListentoMusicTakea NapDrinkSomeWaterDeepBreathingForgiveSomeoneCryLook atPicturesCookSingStretchPositiveSelf-TalkRead aBookEatHealthyLearnSomethingNewWrite aLetterUse aStressBallLaughMakeArtGetPlenty ofSleepTalk toSomeoneDancePlay aGameMake aScrapbookDoSomethingKindKnitTake aBubbleBathExcerciseGardenSmileListentoMusicTakea NapDrinkSomeWaterDeepBreathingForgiveSomeoneCryLook atPicturesCookSingStretchPositiveSelf-TalkRead aBookEatHealthyLearnSomethingNewWrite aLetterUse aStressBallLaughMakeArtGetPlenty ofSleepTalk toSomeoneDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Make a Scrapbook
  3. Do Something Kind
  4. Knit
  5. Take a Bubble Bath
  6. Excercise
  7. Garden
  8. Smile
  9. Listen to Music
  10. Take a Nap
  11. Drink Some Water
  12. Deep Breathing
  13. Forgive Someone
  14. Cry
  15. Look at Pictures
  16. Cook
  17. Sing
  18. Stretch
  19. Positive Self-Talk
  20. Read a Book
  21. Eat Healthy
  22. Learn Something New
  23. Write a Letter
  24. Use a Stress Ball
  25. Laugh
  26. Make Art
  27. Get Plenty of Sleep
  28. Talk to Someone
  29. Dance