Use aStressBallLaughForgiveSomeoneDancePlay aGameTalk toSomeoneGardenLook atPicturesMakeArtCookLearnSomethingNewExcerciseRead aBookMake aScrapbookSmileListentoMusicTake aBubbleBathDoSomethingKindDeepBreathingKnitEatHealthyCryWrite aLetterStretchTakea NapPositiveSelf-TalkSingGetPlenty ofSleepDrinkSomeWaterUse aStressBallLaughForgiveSomeoneDancePlay aGameTalk toSomeoneGardenLook atPicturesMakeArtCookLearnSomethingNewExcerciseRead aBookMake aScrapbookSmileListentoMusicTake aBubbleBathDoSomethingKindDeepBreathingKnitEatHealthyCryWrite aLetterStretchTakea NapPositiveSelf-TalkSingGetPlenty ofSleepDrinkSomeWater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Stress Ball
  2. Laugh
  3. Forgive Someone
  4. Dance
  5. Play a Game
  6. Talk to Someone
  7. Garden
  8. Look at Pictures
  9. Make Art
  10. Cook
  11. Learn Something New
  12. Excercise
  13. Read a Book
  14. Make a Scrapbook
  15. Smile
  16. Listen to Music
  17. Take a Bubble Bath
  18. Do Something Kind
  19. Deep Breathing
  20. Knit
  21. Eat Healthy
  22. Cry
  23. Write a Letter
  24. Stretch
  25. Take a Nap
  26. Positive Self-Talk
  27. Sing
  28. Get Plenty of Sleep
  29. Drink Some Water