GetPlenty ofSleepKnitStretchCryDrinkSomeWaterTalk toSomeoneLook atPicturesDanceWrite aLetterMake aScrapbookSmileUse aStressBallSingTakea NapDeepBreathingLearnSomethingNewEatHealthyDoSomethingKindRead aBookExcercisePlay aGameLaughForgiveSomeoneTake aBubbleBathPositiveSelf-TalkGardenListentoMusicMakeArtCookGetPlenty ofSleepKnitStretchCryDrinkSomeWaterTalk toSomeoneLook atPicturesDanceWrite aLetterMake aScrapbookSmileUse aStressBallSingTakea NapDeepBreathingLearnSomethingNewEatHealthyDoSomethingKindRead aBookExcercisePlay aGameLaughForgiveSomeoneTake aBubbleBathPositiveSelf-TalkGardenListentoMusicMakeArtCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Plenty of Sleep
  2. Knit
  3. Stretch
  4. Cry
  5. Drink Some Water
  6. Talk to Someone
  7. Look at Pictures
  8. Dance
  9. Write a Letter
  10. Make a Scrapbook
  11. Smile
  12. Use a Stress Ball
  13. Sing
  14. Take a Nap
  15. Deep Breathing
  16. Learn Something New
  17. Eat Healthy
  18. Do Something Kind
  19. Read a Book
  20. Excercise
  21. Play a Game
  22. Laugh
  23. Forgive Someone
  24. Take a Bubble Bath
  25. Positive Self-Talk
  26. Garden
  27. Listen to Music
  28. Make Art
  29. Cook