Play aGameRead aBookLook atPicturesTalk toSomeoneGetPlenty ofSleepDeepBreathingEatHealthyWrite aLetterTake aBubbleBathMake aScrapbookCryExcerciseListentoMusicUse aStressBallSingKnitSmileLearnSomethingNewPositiveSelf-TalkDanceDrinkSomeWaterForgiveSomeoneTakea NapStretchCookDoSomethingKindLaughMakeArtGardenPlay aGameRead aBookLook atPicturesTalk toSomeoneGetPlenty ofSleepDeepBreathingEatHealthyWrite aLetterTake aBubbleBathMake aScrapbookCryExcerciseListentoMusicUse aStressBallSingKnitSmileLearnSomethingNewPositiveSelf-TalkDanceDrinkSomeWaterForgiveSomeoneTakea NapStretchCookDoSomethingKindLaughMakeArtGarden

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Read a Book
  3. Look at Pictures
  4. Talk to Someone
  5. Get Plenty of Sleep
  6. Deep Breathing
  7. Eat Healthy
  8. Write a Letter
  9. Take a Bubble Bath
  10. Make a Scrapbook
  11. Cry
  12. Excercise
  13. Listen to Music
  14. Use a Stress Ball
  15. Sing
  16. Knit
  17. Smile
  18. Learn Something New
  19. Positive Self-Talk
  20. Dance
  21. Drink Some Water
  22. Forgive Someone
  23. Take a Nap
  24. Stretch
  25. Cook
  26. Do Something Kind
  27. Laugh
  28. Make Art
  29. Garden