GardenDeepBreathingDrinkSomeWaterCookSingMakeArtUse aStressBallLook atPicturesTake aBubbleBathLearnSomethingNewKnitEatHealthyDoSomethingKindTalk toSomeoneLaughListentoMusicPlay aGameTakea NapExcerciseSmileRead aBookForgiveSomeoneWrite aLetterStretchGetPlenty ofSleepPositiveSelf-TalkCryMake aScrapbookDanceGardenDeepBreathingDrinkSomeWaterCookSingMakeArtUse aStressBallLook atPicturesTake aBubbleBathLearnSomethingNewKnitEatHealthyDoSomethingKindTalk toSomeoneLaughListentoMusicPlay aGameTakea NapExcerciseSmileRead aBookForgiveSomeoneWrite aLetterStretchGetPlenty ofSleepPositiveSelf-TalkCryMake aScrapbookDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Deep Breathing
  3. Drink Some Water
  4. Cook
  5. Sing
  6. Make Art
  7. Use a Stress Ball
  8. Look at Pictures
  9. Take a Bubble Bath
  10. Learn Something New
  11. Knit
  12. Eat Healthy
  13. Do Something Kind
  14. Talk to Someone
  15. Laugh
  16. Listen to Music
  17. Play a Game
  18. Take a Nap
  19. Excercise
  20. Smile
  21. Read a Book
  22. Forgive Someone
  23. Write a Letter
  24. Stretch
  25. Get Plenty of Sleep
  26. Positive Self-Talk
  27. Cry
  28. Make a Scrapbook
  29. Dance