15Push-UpsHigh-Knees for30Seconds15Burpees15 Hopson RightFoot15BunnyHops20 Toe-Touches15Lungeson theLeft Leg15 Sit-Ups15FrogJumps20Mountain-ClimbersPlank for30Seconds15SquatsBicycleKicks for30Seconds15Tuck-Jumps15 Hopson LeftFoot10KarateKicksDownwardDog for 30Seconds15Lungeson theRight LegCrabWalk for1 Minute20 ArmPunchesRun onthe Spotfor 30Seconds30JumpingJacksWall Sitfor 30SecondsBearCrawl for30Seconds15Push-UpsHigh-Knees for30Seconds15Burpees15 Hopson RightFoot15BunnyHops20 Toe-Touches15Lungeson theLeft Leg15 Sit-Ups15FrogJumps20Mountain-ClimbersPlank for30Seconds15SquatsBicycleKicks for30Seconds15Tuck-Jumps15 Hopson LeftFoot10KarateKicksDownwardDog for 30Seconds15Lungeson theRight LegCrabWalk for1 Minute20 ArmPunchesRun onthe Spotfor 30Seconds30JumpingJacksWall Sitfor 30SecondsBearCrawl for30Seconds

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Push-Ups
  2. High-Knees for 30 Seconds
  3. 15 Burpees
  4. 15 Hops on Right Foot
  5. 15 Bunny Hops
  6. 20 Toe-Touches
  7. 15 Lunges on the Left Leg
  8. 15 Sit-Ups
  9. 15 Frog Jumps
  10. 20 Mountain-Climbers
  11. Plank for 30 Seconds
  12. 15 Squats
  13. Bicycle Kicks for 30 Seconds
  14. 15 Tuck-Jumps
  15. 15 Hops on Left Foot
  16. 10 Karate Kicks
  17. Downward Dog for 30 Seconds
  18. 15 Lunges on the Right Leg
  19. Crab Walk for 1 Minute
  20. 20 Arm Punches
  21. Run on the Spot for 30 Seconds
  22. 30 Jumping Jacks
  23. Wall Sit for 30 Seconds
  24. Bear Crawl for 30 Seconds