Do a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcTry a newhobby orcreatesomethingcrafty List 3 things:You enjoy aboutthe PortWashington AdultCommunitySenior CenterWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comKindness Doa small actof kindnessfor someoneExerciseTake a walk,participate ina class atthe CenterCall:a Senior CenterFriend, groupmember, or afamily memberChangeA HabitThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Spend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryShare:Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youComplete yourCensus or aska friend if theycompleted theirCensusWrite down apiece ofadvice youwould give toyoungergenerationsList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Take a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasMeditatefor 10minutesTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Take a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Reminisce!Look throughold photos ormemorabiliaStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcTry a newhobby orcreatesomethingcrafty List 3 things:You enjoy aboutthe PortWashington AdultCommunitySenior CenterWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comKindness Doa small actof kindnessfor someoneExerciseTake a walk,participate ina class atthe CenterCall:a Senior CenterFriend, groupmember, or afamily memberChangeA HabitThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Spend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryShare:Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youComplete yourCensus or aska friend if theycompleted theirCensusWrite down apiece ofadvice youwould give toyoungergenerationsList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Take a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasMeditatefor 10minutesTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Take a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Reminisce!Look throughold photos ormemorabiliaStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzle

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc
  2. Try a new hobby or create something crafty
  3. List 3 things: You enjoy about the Port Washington Adult Community Senior Center
  4. Write About: A memorable time with family. Share the story with a friend or family member
  5. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  6. Kindness Do a small act of kindness for someone
  7. Exercise Take a walk, participate in a class at the Center
  8. Call: a Senior Center Friend, group member, or a family member
  9. Change A Habit
  10. Thank yourself Being grateful for who you are and what you do will energize your day.
  11. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  12. Share:
  13. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  14. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  15. Complete your Census or ask a friend if they completed their Census
  16. Write down a piece of advice you would give to younger generations
  17. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  18. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  19. Meditate for 10 minutes
  20. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  21. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  22. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  23. Reminisce! Look through old photos or memorabilia
  24. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle