Complete yourCensus or aska friend if theycompleted theirCensusList 3 things:You enjoy aboutthe PortWashington AdultCommunitySenior CenterStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleShare:ChangeA HabitWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youCall:a Senior CenterFriend, groupmember, or afamily memberDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card ExerciseTake a walk,participate ina class atthe CenterReminisce!Look throughold photos ormemorabiliaThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.List as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Spend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Kindness Doa small actof kindnessfor someoneWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberWrite down apiece ofadvice youwould give toyoungergenerationsTry a newhobby orcreatesomethingcrafty Drink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comMeditatefor 10minutesComplete yourCensus or aska friend if theycompleted theirCensusList 3 things:You enjoy aboutthe PortWashington AdultCommunitySenior CenterStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleShare:ChangeA HabitWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youCall:a Senior CenterFriend, groupmember, or afamily memberDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card ExerciseTake a walk,participate ina class atthe CenterReminisce!Look throughold photos ormemorabiliaThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.List as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Spend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Kindness Doa small actof kindnessfor someoneWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberWrite down apiece ofadvice youwould give toyoungergenerationsTry a newhobby orcreatesomethingcrafty Drink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comMeditatefor 10minutes

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete your Census or ask a friend if they completed their Census
  2. List 3 things: You enjoy about the Port Washington Adult Community Senior Center
  3. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  4. Share:
  5. Change A Habit
  6. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  7. Call: a Senior Center Friend, group member, or a family member
  8. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc
  9. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  10. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  11. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  12. Exercise Take a walk, participate in a class at the Center
  13. Reminisce! Look through old photos or memorabilia
  14. Thank yourself Being grateful for who you are and what you do will energize your day.
  15. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  16. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  17. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  18. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  19. Kindness Do a small act of kindness for someone
  20. Write About: A memorable time with family. Share the story with a friend or family member
  21. Write down a piece of advice you would give to younger generations
  22. Try a new hobby or create something crafty
  23. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  24. Meditate for 10 minutes