Try a newhobby orcreatesomethingcrafty Meditatefor 10minutesComplete yourCensus or aska friend if theycompleted theirCensusStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Reminisce!Look throughold photos ormemorabiliaDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comKindness Doa small actof kindnessfor someoneTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyShare: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberCall:a Senior CenterFriend, groupmember, or afamily memberWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Write About: Amemorable timewith family.Share the storywith a friend orfamily memberList 3 things:You enjoyabout the AdultCommunitySenior CenterWrite down apiece ofadvice youwould give toyoungergenerationsSupport a localrestaurant byorderingcarryout ORmake a newrecipe!ExerciseTake a walk,participate ina class atthe CenterTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Do a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcTry a newhobby orcreatesomethingcrafty Meditatefor 10minutesComplete yourCensus or aska friend if theycompleted theirCensusStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Reminisce!Look throughold photos ormemorabiliaDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comKindness Doa small actof kindnessfor someoneTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyShare: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberCall:a Senior CenterFriend, groupmember, or afamily memberWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Write About: Amemorable timewith family.Share the storywith a friend orfamily memberList 3 things:You enjoyabout the AdultCommunitySenior CenterWrite down apiece ofadvice youwould give toyoungergenerationsSupport a localrestaurant byorderingcarryout ORmake a newrecipe!ExerciseTake a walk,participate ina class atthe CenterTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Do a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etc

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new hobby or create something crafty
  2. Meditate for 10 minutes
  3. Complete your Census or ask a friend if they completed their Census
  4. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  5. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  6. Reminisce! Look through old photos or memorabilia
  7. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  8. Kindness Do a small act of kindness for someone
  9. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  10. Thank yourself Being grateful for who you are and what you do will energize your day.
  11. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  12. Share: A favorite recipe and when or why you serve it with a neighbor, friend or family member
  13. Call: a Senior Center Friend, group member, or a family member
  14. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  15. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  16. Write About: A memorable time with family. Share the story with a friend or family member
  17. List 3 things: You enjoy about the Adult Community Senior Center
  18. Write down a piece of advice you would give to younger generations
  19. Support a local restaurant by ordering carryout OR make a new recipe!
  20. Exercise Take a walk, participate in a class at the Center
  21. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  22. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  23. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  24. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc