List as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Reminisce!Look throughold photos ormemorabiliaExerciseTake a walk,participate ina class atthe CenterWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberWrite down apiece ofadvice youwould give toyoungergenerationsWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Kindness Doa small actof kindnessfor someoneDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comMeditatefor 10minutesSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasCall:a Senior CenterFriend, groupmember, or afamily memberSupport a localrestaurant byorderingcarryout ORmake a newrecipe!Take a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youList 3 things:You enjoyabout the AdultCommunitySenior CenterSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Complete yourCensus or aska friend if theycompleted theirCensusShare: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberTry a newhobby orcreatesomethingcrafty List as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Reminisce!Look throughold photos ormemorabiliaExerciseTake a walk,participate ina class atthe CenterWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberWrite down apiece ofadvice youwould give toyoungergenerationsWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Kindness Doa small actof kindnessfor someoneDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comMeditatefor 10minutesSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasCall:a Senior CenterFriend, groupmember, or afamily memberSupport a localrestaurant byorderingcarryout ORmake a newrecipe!Take a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youList 3 things:You enjoyabout the AdultCommunitySenior CenterSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Complete yourCensus or aska friend if theycompleted theirCensusShare: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberTry a newhobby orcreatesomethingcrafty 

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  2. Reminisce! Look through old photos or memorabilia
  3. Exercise Take a walk, participate in a class at the Center
  4. Write About: A memorable time with family. Share the story with a friend or family member
  5. Write down a piece of advice you would give to younger generations
  6. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  7. Thank yourself Being grateful for who you are and what you do will energize your day.
  8. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  9. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  10. Kindness Do a small act of kindness for someone
  11. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc
  12. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  13. Meditate for 10 minutes
  14. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  15. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  16. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  17. Call: a Senior Center Friend, group member, or a family member
  18. Support a local restaurant by ordering carryout OR make a new recipe!
  19. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  20. List 3 things: You enjoy about the Adult Community Senior Center
  21. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  22. Complete your Census or ask a friend if they completed their Census
  23. Share: A favorite recipe and when or why you serve it with a neighbor, friend or family member
  24. Try a new hobby or create something crafty