Try a newhobby orcreatesomethingcrafty Meditatefor 10minutesList 3 things:You enjoyabout the AdultCommunitySenior CenterWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Thank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Support a localrestaurant byorderingcarryout ORmake a newrecipe!Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comComplete yourCensus or aska friend if theycompleted theirCensusTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Reminisce!Look throughold photos ormemorabiliaKindness Doa small actof kindnessfor someoneExerciseTake a walk,participate ina class atthe CenterTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Share: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasCall:a Senior CenterFriend, groupmember, or afamily memberWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youWrite down apiece ofadvice youwould give toyoungergenerationsTry a newhobby orcreatesomethingcrafty Meditatefor 10minutesList 3 things:You enjoyabout the AdultCommunitySenior CenterWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Thank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Support a localrestaurant byorderingcarryout ORmake a newrecipe!Check out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comComplete yourCensus or aska friend if theycompleted theirCensusTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Reminisce!Look throughold photos ormemorabiliaKindness Doa small actof kindnessfor someoneExerciseTake a walk,participate ina class atthe CenterTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Share: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasCall:a Senior CenterFriend, groupmember, or afamily memberWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youWrite down apiece ofadvice youwould give toyoungergenerations

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new hobby or create something crafty
  2. Meditate for 10 minutes
  3. List 3 things: You enjoy about the Adult Community Senior Center
  4. Write About: A memorable time with family. Share the story with a friend or family member
  5. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  6. Thank yourself Being grateful for who you are and what you do will energize your day.
  7. Support a local restaurant by ordering carryout OR make a new recipe!
  8. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  9. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  10. Complete your Census or ask a friend if they completed their Census
  11. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  12. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  13. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc
  14. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  15. Reminisce! Look through old photos or memorabilia
  16. Kindness Do a small act of kindness for someone
  17. Exercise Take a walk, participate in a class at the Center
  18. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  19. Share: A favorite recipe and when or why you serve it with a neighbor, friend or family member
  20. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  21. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  22. Call: a Senior Center Friend, group member, or a family member
  23. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  24. Write down a piece of advice you would give to younger generations