Write About: Amemorable timewith family.Share the storywith a friend orfamily memberList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Write down apiece ofadvice youwould give toyoungergenerationsSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuarySupport a localrestaurant byorderingcarryout ORmake a newrecipe!Try a newhobby orcreatesomethingcrafty Share: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Take 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Meditatefor 10minutesWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleKindness Doa small actof kindnessfor someoneCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comExerciseTake a walk,participate ina class atthe CenterThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.List 3 things:You enjoyabout the AdultCommunitySenior CenterCall:a Senior CenterFriend, groupmember, or afamily memberReminisce!Look throughold photos ormemorabiliaComplete yourCensus or aska friend if theycompleted theirCensusDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Write down apiece ofadvice youwould give toyoungergenerationsSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuarySupport a localrestaurant byorderingcarryout ORmake a newrecipe!Try a newhobby orcreatesomethingcrafty Share: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasSign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Take 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Meditatefor 10minutesWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleKindness Doa small actof kindnessfor someoneCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comExerciseTake a walk,participate ina class atthe CenterThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.List 3 things:You enjoyabout the AdultCommunitySenior CenterCall:a Senior CenterFriend, groupmember, or afamily memberReminisce!Look throughold photos ormemorabiliaComplete yourCensus or aska friend if theycompleted theirCensusDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etc

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write About: A memorable time with family. Share the story with a friend or family member
  2. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  3. Write down a piece of advice you would give to younger generations
  4. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  5. Support a local restaurant by ordering carryout OR make a new recipe!
  6. Try a new hobby or create something crafty
  7. Share: A favorite recipe and when or why you serve it with a neighbor, friend or family member
  8. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  9. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  10. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  11. Meditate for 10 minutes
  12. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  13. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  14. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  15. Kindness Do a small act of kindness for someone
  16. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  17. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  18. Exercise Take a walk, participate in a class at the Center
  19. Thank yourself Being grateful for who you are and what you do will energize your day.
  20. List 3 things: You enjoy about the Adult Community Senior Center
  21. Call: a Senior Center Friend, group member, or a family member
  22. Reminisce! Look through old photos or memorabilia
  23. Complete your Census or ask a friend if they completed their Census
  24. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc