Reminisce!Look throughold photos ormemorabiliaSupport a localrestaurant byorderingcarryout ORmake a newrecipe!Spend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuarySign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Take 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Complete yourCensus or aska friend if theycompleted theirCensusKindness Doa small actof kindnessfor someoneDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comWrite down apiece ofadvice youwould give toyoungergenerationsWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleTry a newhobby orcreatesomethingcrafty Meditatefor 10minutesList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.ExerciseTake a walk,participate ina class atthe CenterDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Take a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyList 3 things:You enjoyabout the AdultCommunitySenior CenterShare: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberCall:a Senior CenterFriend, groupmember, or afamily memberReminisce!Look throughold photos ormemorabiliaSupport a localrestaurant byorderingcarryout ORmake a newrecipe!Spend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuarySign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this card Take 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Complete yourCensus or aska friend if theycompleted theirCensusKindness Doa small actof kindnessfor someoneDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comWrite down apiece ofadvice youwould give toyoungergenerationsWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberStimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleTry a newhobby orcreatesomethingcrafty Meditatefor 10minutesList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.ExerciseTake a walk,participate ina class atthe CenterDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youThank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Take a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyList 3 things:You enjoyabout the AdultCommunitySenior CenterShare: A favoriterecipeand when or whyyou serve itwith a neighbor,friend or familymemberCall:a Senior CenterFriend, groupmember, or afamily member

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reminisce! Look through old photos or memorabilia
  2. Support a local restaurant by ordering carryout OR make a new recipe!
  3. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  4. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  5. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  6. Complete your Census or ask a friend if they completed their Census
  7. Kindness Do a small act of kindness for someone
  8. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  9. Write down a piece of advice you would give to younger generations
  10. Write About: A memorable time with family. Share the story with a friend or family member
  11. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  12. Try a new hobby or create something crafty
  13. Meditate for 10 minutes
  14. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  15. Exercise Take a walk, participate in a class at the Center
  16. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc
  17. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  18. Thank yourself Being grateful for who you are and what you do will energize your day.
  19. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  20. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  21. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  22. List 3 things: You enjoy about the Adult Community Senior Center
  23. Share: A favorite recipe and when or why you serve it with a neighbor, friend or family member
  24. Call: a Senior Center Friend, group member, or a family member