Joint/musclepainLibidochangesSocialwithdrawalHormonalcontraceptivesYoga/massagePoorconcentrationCa+/Mg+Fruits/veggiesConstipationAcupunctureStressreductionCryingspellsHeadachesDiureticsProgressivemusclerelaxationMoodswingsDeepbreatingAppetitechanges30 minutebrisk walkSleepingproblemsAntidepressantsANGER!!NSAIDSSt.John'sWortBreasttendernessWholegrainsTensionDepressedmoodAvoidcaffeine/alcoholJoint/musclepainLibidochangesSocialwithdrawalHormonalcontraceptivesYoga/massagePoorconcentrationCa+/Mg+Fruits/veggiesConstipationAcupunctureStressreductionCryingspellsHeadachesDiureticsProgressivemusclerelaxationMoodswingsDeepbreatingAppetitechanges30 minutebrisk walkSleepingproblemsAntidepressantsANGER!!NSAIDSSt.John'sWortBreasttendernessWholegrainsTensionDepressedmoodAvoidcaffeine/alcohol

Don't talk to me, I have PMS!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Joint/muscle pain
  2. Libido changes
  3. Social withdrawal
  4. Hormonal contraceptives
  5. Yoga/massage
  6. Poor concentration
  7. Ca+/Mg+
  8. Fruits/veggies
  9. Constipation
  10. Acupuncture
  11. Stress reduction
  12. Crying spells
  13. Headaches
  14. Diuretics
  15. Progressive muscle relaxation
  16. Mood swings
  17. Deep breating
  18. Appetite changes
  19. 30 minute brisk walk
  20. Sleeping problems
  21. Antidepressants
  22. ANGER!!
  23. NSAIDS
  24. St. John's Wort
  25. Breast tenderness
  26. Whole grains
  27. Tension
  28. Depressed mood
  29. Avoid caffeine/alcohol