HalfkneelQuadrupedleg liftsStandingtrunkrotationCrunchesMarchingon backPlankBearcrawlOnstomachover ballBridgesCrabwalkQuadrupedarm liftsSidewaysjump overobstacleWallsitJumpingover anobstacleHeelwalkingSidesteppingStepupsHop on1 footStand 1foot infront ofthe otherHeelraisesMarchon ballStandon 1footYourpick!SidestepupsHalfkneelQuadrupedleg liftsStandingtrunkrotationCrunchesMarchingon backPlankBearcrawlOnstomachover ballBridgesCrabwalkQuadrupedarm liftsSidewaysjump overobstacleWallsitJumpingover anobstacleHeelwalkingSidesteppingStepupsHop on1 footStand 1foot infront ofthe otherHeelraisesMarchon ballStandon 1footYourpick!Sidestepups

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Half kneel
  2. Quadruped leg lifts
  3. Standing trunk rotation
  4. Crunches
  5. Marching on back
  6. Plank
  7. Bear crawl
  8. On stomach over ball
  9. Bridges
  10. Crab walk
  11. Quadruped arm lifts
  12. Sideways jump over obstacle
  13. Wall sit
  14. Jumping over an obstacle
  15. Heel walking
  16. Side stepping
  17. Step ups
  18. Hop on 1 foot
  19. Stand 1 foot in front of the other
  20. Heel raises
  21. March on ball
  22. Stand on 1 foot
  23. Your pick!
  24. Side step ups