HeelraisesCrabwalkHeelwalkingSidestepupsYourpick!WallsitQuadrupedleg liftsBridgesSidewaysjump overobstacleSidesteppingStand 1foot infront ofthe otherStandingtrunkrotationCrunchesMarchon ballJumpingover anobstacleStandon 1footPlankHalfkneelStepupsMarchingon backHop on1 footQuadrupedarm liftsBearcrawlOnstomachover ballHeelraisesCrabwalkHeelwalkingSidestepupsYourpick!WallsitQuadrupedleg liftsBridgesSidewaysjump overobstacleSidesteppingStand 1foot infront ofthe otherStandingtrunkrotationCrunchesMarchon ballJumpingover anobstacleStandon 1footPlankHalfkneelStepupsMarchingon backHop on1 footQuadrupedarm liftsBearcrawlOnstomachover ball

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel raises
  2. Crab walk
  3. Heel walking
  4. Side step ups
  5. Your pick!
  6. Wall sit
  7. Quadruped leg lifts
  8. Bridges
  9. Sideways jump over obstacle
  10. Side stepping
  11. Stand 1 foot in front of the other
  12. Standing trunk rotation
  13. Crunches
  14. March on ball
  15. Jumping over an obstacle
  16. Stand on 1 foot
  17. Plank
  18. Half kneel
  19. Step ups
  20. Marching on back
  21. Hop on 1 foot
  22. Quadruped arm lifts
  23. Bear crawl
  24. On stomach over ball