StandingtrunkrotationPlankOnstomachover ballJumpingover anobstacleCrunchesStand 1foot infront ofthe otherYourpick!CrabwalkHeelwalkingHop on1 footSidewaysjump overobstacleBridgesSidesteppingBearcrawlSidestepupsStepupsHeelraisesHalfkneelMarchon ballWallsitQuadrupedarm liftsMarchingon backStandon 1footQuadrupedleg liftsStandingtrunkrotationPlankOnstomachover ballJumpingover anobstacleCrunchesStand 1foot infront ofthe otherYourpick!CrabwalkHeelwalkingHop on1 footSidewaysjump overobstacleBridgesSidesteppingBearcrawlSidestepupsStepupsHeelraisesHalfkneelMarchon ballWallsitQuadrupedarm liftsMarchingon backStandon 1footQuadrupedleg lifts

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing trunk rotation
  2. Plank
  3. On stomach over ball
  4. Jumping over an obstacle
  5. Crunches
  6. Stand 1 foot in front of the other
  7. Your pick!
  8. Crab walk
  9. Heel walking
  10. Hop on 1 foot
  11. Sideways jump over obstacle
  12. Bridges
  13. Side stepping
  14. Bear crawl
  15. Side step ups
  16. Step ups
  17. Heel raises
  18. Half kneel
  19. March on ball
  20. Wall sit
  21. Quadruped arm lifts
  22. Marching on back
  23. Stand on 1 foot
  24. Quadruped leg lifts