PlankHeelwalkingBridgesStand 1foot infront ofthe otherMarchon ballSidewaysjump overobstacleSidestepupsCrunchesBearcrawlStepupsStandon 1footQuadrupedleg liftsCrabwalkHop on1 footWallsitHeelraisesMarchingon backOnstomachover ballYourpick!HalfkneelSidesteppingJumpingover anobstacleQuadrupedarm liftsStandingtrunkrotationPlankHeelwalkingBridgesStand 1foot infront ofthe otherMarchon ballSidewaysjump overobstacleSidestepupsCrunchesBearcrawlStepupsStandon 1footQuadrupedleg liftsCrabwalkHop on1 footWallsitHeelraisesMarchingon backOnstomachover ballYourpick!HalfkneelSidesteppingJumpingover anobstacleQuadrupedarm liftsStandingtrunkrotation

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Heel walking
  3. Bridges
  4. Stand 1 foot in front of the other
  5. March on ball
  6. Sideways jump over obstacle
  7. Side step ups
  8. Crunches
  9. Bear crawl
  10. Step ups
  11. Stand on 1 foot
  12. Quadruped leg lifts
  13. Crab walk
  14. Hop on 1 foot
  15. Wall sit
  16. Heel raises
  17. Marching on back
  18. On stomach over ball
  19. Your pick!
  20. Half kneel
  21. Side stepping
  22. Jumping over an obstacle
  23. Quadruped arm lifts
  24. Standing trunk rotation