Stand 1foot infront ofthe otherHalfkneelHeelraisesMarchon ballCrunchesSidesteppingSidewaysjump overobstacleHop on1 footYourpick!StandingtrunkrotationBridgesOnstomachover ballSidestepupsJumpingover anobstacleHeelwalkingBearcrawlStepupsCrabwalkQuadrupedleg liftsStandon 1footPlankQuadrupedarm liftsWallsitMarchingon backStand 1foot infront ofthe otherHalfkneelHeelraisesMarchon ballCrunchesSidesteppingSidewaysjump overobstacleHop on1 footYourpick!StandingtrunkrotationBridgesOnstomachover ballSidestepupsJumpingover anobstacleHeelwalkingBearcrawlStepupsCrabwalkQuadrupedleg liftsStandon 1footPlankQuadrupedarm liftsWallsitMarchingon back

PT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand 1 foot in front of the other
  2. Half kneel
  3. Heel raises
  4. March on ball
  5. Crunches
  6. Side stepping
  7. Sideways jump over obstacle
  8. Hop on 1 foot
  9. Your pick!
  10. Standing trunk rotation
  11. Bridges
  12. On stomach over ball
  13. Side step ups
  14. Jumping over an obstacle
  15. Heel walking
  16. Bear crawl
  17. Step ups
  18. Crab walk
  19. Quadruped leg lifts
  20. Stand on 1 foot
  21. Plank
  22. Quadruped arm lifts
  23. Wall sit
  24. Marching on back