(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Jump rope or hula hoop
for ten minutes.
Learn a new yoga pose.
25 jumping jacks.
Stretch w mom or dad.
Encourage
someone else to be active!
Run 1/2 mile without stopping.
Buttkicks for three minutes.
Five pushups
and 5 situps
during first
break today.
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
Play soccer.
Stretch with a friend.
Jog/walk one mile
20 jumping jacks with
your eyes closed!
Crazy dance to your favorite song.
20 minute bike ride.
Skip around the block.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
Practice cartwheels outside.
Make 3 free throws in a row.
Interval run/walk
for 20 minutes
with a friend
Run/hike
on the
river trail with a parent.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
