(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Jog/walk one mile
Run 1/2 mile without stopping.
Stretch w mom or dad.
Buttkicks for three minutes.
Learn the distance
around your park.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Make 3 free throws in a row.
Jump rope or hula hoop
for ten minutes.
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
Skip around the block.
Learn a new yoga pose.
Plank for 30 seconds. Twice!
25 jumping jacks.
Stretch with a friend.
Practice cartwheels outside.
Crazy dance to your favorite song.
20 minute bike ride.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
20 jumping jacks with
your eyes closed!
Interval run/walk
for 20 minutes
with a friend
Five pushups
and 5 situps
during first
break today.
