(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 jumping jacks.
20 jumping jacks with
your eyes closed!
Five pushups
and 5 situps
during first
break today.
Skip around the block.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Learn the distance
around your park.
Jog/walk one mile
Buttkicks for three minutes.
Crazy dance to your favorite song.
Learn a new yoga pose.
Encourage
someone else to be active!
20 minute bike ride.
Stretch with a friend.
Make 3 free throws in a row.
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
Run/hike
on the
river trail with a parent.
Stretch w mom or dad.
Practice cartwheels outside.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
