(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn the distance
around your park.
Make 3 free throws in a row.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Run 1/2 mile without stopping.
Plank for 30 seconds. Twice!
Encourage
someone else to be active!
Play soccer.
Stretch w mom or dad.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
Five pushups
and 5 situps
during first
break today.
Stretch with a friend.
Skip around the block.
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
