(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 jumping jacks.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Make 3 free throws in a row.
Buttkicks for three minutes.
Jog/walk one mile
Learn a new yoga pose.
Five pushups
and 5 situps
during first
break today.
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
Learn the distance
around your park.
Interval run/walk
for 20 minutes
with a friend
Run/hike
on the
river trail with a parent.
20 minute bike ride.
Skip around the block.
20 jumping jacks with
your eyes closed!
Jump rope or hula hoop
for ten minutes.
Crazy dance to your favorite song.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
