(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play soccer.
Learn the distance
around your park.
Stretch w mom or dad.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
Crazy dance to your favorite song.
Encourage
someone else to be active!
Practice cartwheels outside.
Plank for 30 seconds. Twice!
Jump rope or hula hoop
for ten minutes.
Learn a new yoga pose.
Run 1/2 mile without stopping.
Skip around the block.
Make 3 free throws in a row.
Jog/walk one mile
20 minute bike ride.
20 jumping jacks with
your eyes closed!
Stretch with a friend.
25 jumping jacks.
Run/hike
on the
river trail with a parent.
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
Buttkicks for three minutes.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Five pushups
and 5 situps
during first
break today.
