(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play soccer.
Buttkicks for three minutes.
Interval run/walk
for 20 minutes
with a friend
Practice cartwheels outside.
25 jumping jacks.
Run 1/2 mile without stopping.
Skip around the block.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
Learn a new yoga pose.
Jump rope or hula hoop
for ten minutes.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Crazy dance to your favorite song.
Learn the distance
around your park.
20 minute bike ride.
Jog/walk one mile
Run/hike
on the
river trail with a parent.
Five pushups
and 5 situps
during first
break today.
Make 3 free throws in a row.
20 jumping jacks with
your eyes closed!
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
