(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn the distance
around your park.
Stretch w mom or dad.
Run/hike
on the
river trail with a parent.
25 jumping jacks.
Learn a new yoga pose.
Buttkicks for three minutes.
Run around a park 2
times while dribbling a
ball (with your hands or feet!)
Jog/walk one mile
Skip around the block.
Five pushups
and 5 situps
during first
break today.
20 jumping jacks with
your eyes closed!
Walk 1 min, run 1 min.
Walk 2, run 2.
Walk 3, run 3.
Walk 4, run 4.
Walk 5, run 5.
Plank for 30 seconds. Twice!
Practice cartwheels outside.
Jump rope or hula hoop
for ten minutes.
Encourage
someone else to be active!
Stretch with a friend.
Play soccer.
20 minute bike ride.
Run 1/2 mile without stopping.
Crazy dance to your favorite song.
Make 3 free throws in a row.
Mark out 100 yards and SPRINT it ten times. Remember to warm up!
