WRISTSTRETCHTIPTOESARMCIRCLESARMRAISESELBOWTOKNEESARMCLASPBIRDWINGSANKLECIRCLESMARCHINGANKLECIRCLESKNEEEXTENSIONLEGLIFTSARMPUNCHESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSWRISTSTRETCHSHOULDERTOUCHSIT &REACH SHRUGSHOULDERSLEGCIRCLES KNEELIFTSSHOULDERROLLSTUMMYTWISTPLAYPIANOWRISTSTRETCHTIPTOESARMCIRCLESARMRAISESELBOWTOKNEESARMCLASPBIRDWINGSANKLECIRCLESMARCHINGANKLECIRCLESKNEEEXTENSIONLEGLIFTSARMPUNCHESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSWRISTSTRETCHSHOULDERTOUCHSIT &REACH SHRUGSHOULDERSLEGCIRCLES KNEELIFTSSHOULDERROLLSTUMMYTWISTPLAYPIANO

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRIST STRETCH
  2. TIP TOES
  3. ARM CIRCLES
  4. ARM RAISES
  5. ELBOW TO KNEES
  6. ARM CLASP
  7. BIRD WINGS
  8. ANKLE CIRCLES
  9. MARCHING
  10. ANKLE CIRCLES
  11. KNEE EXTENSION
  12. LEG LIFTS
  13. ARM PUNCHES
  14. SEATED JUMPING JACKS
  15. SEATED JUMPING JACKS
  16. WRIST STRETCH
  17. SHOULDER TOUCH
  18. SIT & REACH
  19. SHRUG SHOULDERS
  20. LEG CIRCLES
  21. KNEE LIFTS
  22. SHOULDER ROLLS
  23. TUMMY TWIST
  24. PLAY PIANO