SHRUGSHOULDERSARMCLASPLEGCIRCLES ELBOWTOKNEESARMRAISESSEATEDJUMPINGJACKSSHOULDERTOUCHWRISTSTRETCHLEGLIFTSPLAYPIANOMARCHINGTIPTOESBIRDWINGSWRISTSTRETCHANKLECIRCLESSHOULDERROLLSKNEEEXTENSIONKNEELIFTSSIT &REACHSEATEDJUMPINGJACKSANKLECIRCLESARMPUNCHESTUMMYTWISTARMCIRCLES SHRUGSHOULDERSARMCLASPLEGCIRCLES ELBOWTOKNEESARMRAISESSEATEDJUMPINGJACKSSHOULDERTOUCHWRISTSTRETCHLEGLIFTSPLAYPIANOMARCHINGTIPTOESBIRDWINGSWRISTSTRETCHANKLECIRCLESSHOULDERROLLSKNEEEXTENSIONKNEELIFTSSIT &REACHSEATEDJUMPINGJACKSANKLECIRCLESARMPUNCHESTUMMYTWISTARMCIRCLES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHRUG SHOULDERS
  2. ARM CLASP
  3. LEG CIRCLES
  4. ELBOW TO KNEES
  5. ARM RAISES
  6. SEATED JUMPING JACKS
  7. SHOULDER TOUCH
  8. WRIST STRETCH
  9. LEG LIFTS
  10. PLAY PIANO
  11. MARCHING
  12. TIP TOES
  13. BIRD WINGS
  14. WRIST STRETCH
  15. ANKLE CIRCLES
  16. SHOULDER ROLLS
  17. KNEE EXTENSION
  18. KNEE LIFTS
  19. SIT & REACH
  20. SEATED JUMPING JACKS
  21. ANKLE CIRCLES
  22. ARM PUNCHES
  23. TUMMY TWIST
  24. ARM CIRCLES