WRISTSTRETCHARMPUNCHESSEATEDJUMPINGJACKSARMCLASPKNEEEXTENSIONSEATEDJUMPINGJACKSMARCHINGPLAYPIANOLEGLIFTSSHOULDERTOUCHANKLECIRCLESELBOWTOKNEESSHOULDERROLLS SHRUGSHOULDERSBIRDWINGSWRISTSTRETCHANKLECIRCLESKNEELIFTSARMRAISESSIT &REACHARMCIRCLESTIPTOESTUMMYTWISTLEGCIRCLES WRISTSTRETCHARMPUNCHESSEATEDJUMPINGJACKSARMCLASPKNEEEXTENSIONSEATEDJUMPINGJACKSMARCHINGPLAYPIANOLEGLIFTSSHOULDERTOUCHANKLECIRCLESELBOWTOKNEESSHOULDERROLLS SHRUGSHOULDERSBIRDWINGSWRISTSTRETCHANKLECIRCLESKNEELIFTSARMRAISESSIT &REACHARMCIRCLESTIPTOESTUMMYTWISTLEGCIRCLES 

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRIST STRETCH
  2. ARM PUNCHES
  3. SEATED JUMPING JACKS
  4. ARM CLASP
  5. KNEE EXTENSION
  6. SEATED JUMPING JACKS
  7. MARCHING
  8. PLAY PIANO
  9. LEG LIFTS
  10. SHOULDER TOUCH
  11. ANKLE CIRCLES
  12. ELBOW TO KNEES
  13. SHOULDER ROLLS
  14. SHRUG SHOULDERS
  15. BIRD WINGS
  16. WRIST STRETCH
  17. ANKLE CIRCLES
  18. KNEE LIFTS
  19. ARM RAISES
  20. SIT & REACH
  21. ARM CIRCLES
  22. TIP TOES
  23. TUMMY TWIST
  24. LEG CIRCLES