WRISTSTRETCHSIT &REACHANKLECIRCLESKNEEEXTENSIONARMCIRCLESWRISTSTRETCHANKLECIRCLESTIPTOESSHOULDERTOUCHMARCHINGTUMMYTWISTARMRAISESSHOULDERROLLSSEATEDJUMPINGJACKSPLAYPIANOARMCLASP SHRUGSHOULDERSSEATEDJUMPINGJACKSARMPUNCHESLEGCIRCLES BIRDWINGSELBOWTOKNEESKNEELIFTSLEGLIFTSWRISTSTRETCHSIT &REACHANKLECIRCLESKNEEEXTENSIONARMCIRCLESWRISTSTRETCHANKLECIRCLESTIPTOESSHOULDERTOUCHMARCHINGTUMMYTWISTARMRAISESSHOULDERROLLSSEATEDJUMPINGJACKSPLAYPIANOARMCLASP SHRUGSHOULDERSSEATEDJUMPINGJACKSARMPUNCHESLEGCIRCLES BIRDWINGSELBOWTOKNEESKNEELIFTSLEGLIFTS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. WRIST STRETCH
  2. SIT & REACH
  3. ANKLE CIRCLES
  4. KNEE EXTENSION
  5. ARM CIRCLES
  6. WRIST STRETCH
  7. ANKLE CIRCLES
  8. TIP TOES
  9. SHOULDER TOUCH
  10. MARCHING
  11. TUMMY TWIST
  12. ARM RAISES
  13. SHOULDER ROLLS
  14. SEATED JUMPING JACKS
  15. PLAY PIANO
  16. ARM CLASP
  17. SHRUG SHOULDERS
  18. SEATED JUMPING JACKS
  19. ARM PUNCHES
  20. LEG CIRCLES
  21. BIRD WINGS
  22. ELBOW TO KNEES
  23. KNEE LIFTS
  24. LEG LIFTS