15 Situps10JumpingLunges30 linejumps10JumpingSquats10Diamondpush ups10 Widepush ups20 FireHydrants8Burpees15 situps20 KickBacks20Jumpingjacks10squats20DeadBugs20JumpingJacks20GluteBridges20 Singlelegjumps10Squats30 secondLungeHold10hollowrocks10pushups30secondplank20 birddogs30secondwall sit10lunges15 Situps10JumpingLunges30 linejumps10JumpingSquats10Diamondpush ups10 Widepush ups20 FireHydrants8Burpees15 situps20 KickBacks20Jumpingjacks10squats20DeadBugs20JumpingJacks20GluteBridges20 Singlelegjumps10Squats30 secondLungeHold10hollowrocks10pushups30secondplank20 birddogs30secondwall sit10lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit ups
  2. 10 Jumping Lunges
  3. 30 line jumps
  4. 10 Jumping Squats
  5. 10 Diamond push ups
  6. 10 Wide push ups
  7. 20 Fire Hydrants
  8. 8 Burpees
  9. 15 sit ups
  10. 20 Kick Backs
  11. 20 Jumping jacks
  12. 10 squats
  13. 20 Dead Bugs
  14. 20 Jumping Jacks
  15. 20 Glute Bridges
  16. 20 Single leg jumps
  17. 10 Squats
  18. 30 second Lunge Hold
  19. 10 hollow rocks
  20. 10 push ups
  21. 30 second plank
  22. 20 bird dogs
  23. 30 second wall sit
  24. 10 lunges