10lunges10pushups20 KickBacks20JumpingJacks10Diamondpush ups30secondplank30secondwall sit30 linejumps20DeadBugs20 Singlelegjumps8Burpees10Squats20GluteBridges15 situps10hollowrocks10 Widepush ups30 secondLungeHold10squats20 birddogs10JumpingLunges10JumpingSquats15 Situps20 FireHydrants20Jumpingjacks10lunges10pushups20 KickBacks20JumpingJacks10Diamondpush ups30secondplank30secondwall sit30 linejumps20DeadBugs20 Singlelegjumps8Burpees10Squats20GluteBridges15 situps10hollowrocks10 Widepush ups30 secondLungeHold10squats20 birddogs10JumpingLunges10JumpingSquats15 Situps20 FireHydrants20Jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 lunges
  2. 10 push ups
  3. 20 Kick Backs
  4. 20 Jumping Jacks
  5. 10 Diamond push ups
  6. 30 second plank
  7. 30 second wall sit
  8. 30 line jumps
  9. 20 Dead Bugs
  10. 20 Single leg jumps
  11. 8 Burpees
  12. 10 Squats
  13. 20 Glute Bridges
  14. 15 sit ups
  15. 10 hollow rocks
  16. 10 Wide push ups
  17. 30 second Lunge Hold
  18. 10 squats
  19. 20 bird dogs
  20. 10 Jumping Lunges
  21. 10 Jumping Squats
  22. 15 Sit ups
  23. 20 Fire Hydrants
  24. 20 Jumping jacks