10JumpingSquats20 Singlelegjumps15 Situps8Burpees20JumpingJacks30secondplank10lunges20GluteBridges30 linejumps20 KickBacks30 secondLungeHold10JumpingLunges10squats10pushups20DeadBugs10 Widepush ups10Squats15 situps10hollowrocks20 FireHydrants10Diamondpush ups20 birddogs30secondwall sit20Jumpingjacks10JumpingSquats20 Singlelegjumps15 Situps8Burpees20JumpingJacks30secondplank10lunges20GluteBridges30 linejumps20 KickBacks30 secondLungeHold10JumpingLunges10squats10pushups20DeadBugs10 Widepush ups10Squats15 situps10hollowrocks20 FireHydrants10Diamondpush ups20 birddogs30secondwall sit20Jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Squats
  2. 20 Single leg jumps
  3. 15 Sit ups
  4. 8 Burpees
  5. 20 Jumping Jacks
  6. 30 second plank
  7. 10 lunges
  8. 20 Glute Bridges
  9. 30 line jumps
  10. 20 Kick Backs
  11. 30 second Lunge Hold
  12. 10 Jumping Lunges
  13. 10 squats
  14. 10 push ups
  15. 20 Dead Bugs
  16. 10 Wide push ups
  17. 10 Squats
  18. 15 sit ups
  19. 10 hollow rocks
  20. 20 Fire Hydrants
  21. 10 Diamond push ups
  22. 20 bird dogs
  23. 30 second wall sit
  24. 20 Jumping jacks