10Squats10JumpingLunges10JumpingSquats20 Singlelegjumps30secondplank15 situps20 KickBacks20DeadBugs8Burpees20GluteBridges20 birddogs10squats30secondwall sit30 secondLungeHold10hollowrocks20Jumpingjacks15 Situps10Diamondpush ups10lunges30 linejumps10 Widepush ups20JumpingJacks10pushups20 FireHydrants10Squats10JumpingLunges10JumpingSquats20 Singlelegjumps30secondplank15 situps20 KickBacks20DeadBugs8Burpees20GluteBridges20 birddogs10squats30secondwall sit30 secondLungeHold10hollowrocks20Jumpingjacks15 Situps10Diamondpush ups10lunges30 linejumps10 Widepush ups20JumpingJacks10pushups20 FireHydrants

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Squats
  2. 10 Jumping Lunges
  3. 10 Jumping Squats
  4. 20 Single leg jumps
  5. 30 second plank
  6. 15 sit ups
  7. 20 Kick Backs
  8. 20 Dead Bugs
  9. 8 Burpees
  10. 20 Glute Bridges
  11. 20 bird dogs
  12. 10 squats
  13. 30 second wall sit
  14. 30 second Lunge Hold
  15. 10 hollow rocks
  16. 20 Jumping jacks
  17. 15 Sit ups
  18. 10 Diamond push ups
  19. 10 lunges
  20. 30 line jumps
  21. 10 Wide push ups
  22. 20 Jumping Jacks
  23. 10 push ups
  24. 20 Fire Hydrants