EnjoyedtheweatherSaid “No”andexpressedwhySpenttime withFriendsRecycledstuffRefused tobuysomethingnot neededAsked forneeded help,love andsupport fromothersHelpedsomeonein needTidiedupspaceSavedon apurchaseCut socialmediahoursExpresseddissentingopinionDancedas if noone’swatchingTookintentionalbreaksSetboundariesKept stillandcalmAttendedworshipserviceEnjoyeddinnerwithfamilyTook astepbackBedtimeby10PMExpressedgratefulnessfor workWorked-out for30 minsReada bookReadScripturesLearneda newhobbyEnjoyedtheweatherSaid “No”andexpressedwhySpenttime withFriendsRecycledstuffRefused tobuysomethingnot neededAsked forneeded help,love andsupport fromothersHelpedsomeonein needTidiedupspaceSavedon apurchaseCut socialmediahoursExpresseddissentingopinionDancedas if noone’swatchingTookintentionalbreaksSetboundariesKept stillandcalmAttendedworshipserviceEnjoyeddinnerwithfamilyTook astepbackBedtimeby10PMExpressedgratefulnessfor workWorked-out for30 minsReada bookReadScripturesLearneda newhobby

SEL CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoyed the weather
  2. Said “No” and expressed why
  3. Spent time with Friends
  4. Recycled stuff
  5. Refused to buy something not needed
  6. Asked for needed help, love and support from others
  7. Helped someone in need
  8. Tidied up space
  9. Saved on a purchase
  10. Cut social media hours
  11. Expressed dissenting opinion
  12. Danced as if no one’s watching
  13. Took intentional breaks
  14. Set boundaries
  15. Kept still and calm
  16. Attended worship service
  17. Enjoyed dinner with family
  18. Took a step back
  19. Bedtime by 10PM
  20. Expressed gratefulness for work
  21. Worked-out for 30 mins
  22. Read a book
  23. Read Scriptures
  24. Learned a new hobby