Use anewplaylistWorkoutafter work3 daysthis week15 min. ofexercise for7 straightdays10pushupsevery daythis weekStretcheverydayWorkoutwith abuddyMakedinner 5nights in arowEatbreakfastevery dayDrink 8glassesof waterWorkoutbefore work3 days thisweekTry a newonlinevideo /routineTry anewexerciseGo for awalk/run in adifferentneighborhoodFree!Take awalk atlunchSoloDanceParty!Choseproducefor asnack!Stand for atleast onemin / hourduring theworkdayUsehandweightsDidn't wantto workout,but didanyway!Use anewplaylistWorkoutafter work3 daysthis week15 min. ofexercise for7 straightdays10pushupsevery daythis weekStretcheverydayWorkoutwith abuddyMakedinner 5nights in arowEatbreakfastevery dayDrink 8glassesof waterWorkoutbefore work3 days thisweekTry a newonlinevideo /routineTry anewexerciseGo for awalk/run in adifferentneighborhoodFree!Take awalk atlunchSoloDanceParty!Choseproducefor asnack!Stand for atleast onemin / hourduring theworkdayUsehandweightsDidn't wantto workout,but didanyway!

Is it worth it? Let me work it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a new playlist
  2. Workout after work 3 days this week
  3. 15 min. of exercise for 7 straight days
  4. 10 pushups every day this week
  5. Stretch every day
  6. Workout with a buddy
  7. Make dinner 5 nights in a row
  8. Eat breakfast every day
  9. Drink 8 glasses of water
  10. Workout before work 3 days this week
  11. Try a new online video / routine
  12. Try a new exercise
  13. Go for a walk/run in a different neighborhood
  14. Free!
  15. Take a walk at lunch
  16. Solo Dance Party!
  17. Chose produce for a snack!
  18. Stand for at least one min / hour during the workday
  19. Use hand weights
  20. Didn't want to workout, but did anyway!