Eatbreakfastevery daySoloDanceParty!Take awalk atlunchFree!Use anewplaylistMakedinner 5nights in arow10pushupsevery daythis weekWorkoutafter work3 daysthis week15 min. ofexercise for7 straightdaysUsehandweightsTry anewexerciseWorkoutbefore work3 days thisweekStand for atleast onemin / hourduring theworkdayGo for awalk/run in adifferentneighborhoodTry a newonlinevideo /routineStretcheverydayChoseproducefor asnack!Drink 8glassesof waterWorkoutwith abuddyDidn't wantto workout,but didanyway!Eatbreakfastevery daySoloDanceParty!Take awalk atlunchFree!Use anewplaylistMakedinner 5nights in arow10pushupsevery daythis weekWorkoutafter work3 daysthis week15 min. ofexercise for7 straightdaysUsehandweightsTry anewexerciseWorkoutbefore work3 days thisweekStand for atleast onemin / hourduring theworkdayGo for awalk/run in adifferentneighborhoodTry a newonlinevideo /routineStretcheverydayChoseproducefor asnack!Drink 8glassesof waterWorkoutwith abuddyDidn't wantto workout,but didanyway!

Is it worth it? Let me work it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast every day
  2. Solo Dance Party!
  3. Take a walk at lunch
  4. Free!
  5. Use a new playlist
  6. Make dinner 5 nights in a row
  7. 10 pushups every day this week
  8. Workout after work 3 days this week
  9. 15 min. of exercise for 7 straight days
  10. Use hand weights
  11. Try a new exercise
  12. Workout before work 3 days this week
  13. Stand for at least one min / hour during the workday
  14. Go for a walk/run in a different neighborhood
  15. Try a new online video / routine
  16. Stretch every day
  17. Chose produce for a snack!
  18. Drink 8 glasses of water
  19. Workout with a buddy
  20. Didn't want to workout, but did anyway!