Use anewplaylistWorkoutwith abuddyEatbreakfastevery dayTry a newonlinevideo /routine15 min. ofexercise for7 straightdaysFree!Stand for atleast onemin / hourduring theworkdayMakedinner 5nights in arowWorkoutbefore work3 days thisweekSoloDanceParty!UsehandweightsGo for awalk/run in adifferentneighborhood10pushupsevery daythis weekDidn't wantto workout,but didanyway!StretcheverydayChoseproducefor asnack!Drink 8glassesof waterTry anewexerciseWorkoutafter work3 daysthis weekTake awalk atlunchUse anewplaylistWorkoutwith abuddyEatbreakfastevery dayTry a newonlinevideo /routine15 min. ofexercise for7 straightdaysFree!Stand for atleast onemin / hourduring theworkdayMakedinner 5nights in arowWorkoutbefore work3 days thisweekSoloDanceParty!UsehandweightsGo for awalk/run in adifferentneighborhood10pushupsevery daythis weekDidn't wantto workout,but didanyway!StretcheverydayChoseproducefor asnack!Drink 8glassesof waterTry anewexerciseWorkoutafter work3 daysthis weekTake awalk atlunch

Is it worth it? Let me work it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a new playlist
  2. Workout with a buddy
  3. Eat breakfast every day
  4. Try a new online video / routine
  5. 15 min. of exercise for 7 straight days
  6. Free!
  7. Stand for at least one min / hour during the workday
  8. Make dinner 5 nights in a row
  9. Workout before work 3 days this week
  10. Solo Dance Party!
  11. Use hand weights
  12. Go for a walk/run in a different neighborhood
  13. 10 pushups every day this week
  14. Didn't want to workout, but did anyway!
  15. Stretch every day
  16. Chose produce for a snack!
  17. Drink 8 glasses of water
  18. Try a new exercise
  19. Workout after work 3 days this week
  20. Take a walk at lunch