(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Try a new online video / routine
Workout before work 3 days this week
10 pushups every day this week
Use hand weights
Drink 8 glasses of water
Workout after work 3 days this week
Solo Dance Party!
Didn't want to workout, but did anyway!
Stretch every day
Go for a walk/run in a different neighborhood
Chose produce for a snack!
15 min. of exercise for 7 straight days
Use a new playlist
Make dinner 5 nights in a row
Try a new exercise
Stand for at least one min / hour during the workday
