(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout before work 3 days this week
15 min. of exercise for 7 straight days
Chose produce for a snack!
Try a new exercise
Go for a walk/run in a different neighborhood
Use hand weights
Workout after work 3 days this week
Use a new playlist
Didn't want to workout, but did anyway!
Drink 8 glasses of water
Workout with a buddy
Stand for at least one min / hour during the workday
