Workoutwith abuddyWorkoutbefore work3 days thisweekStand for atleast onemin / hourduring theworkdayEatbreakfastevery dayUse anewplaylist10pushupsevery daythis weekTry a newonlinevideo /routineDrink 8glassesof waterDidn't wantto workout,but didanyway!SoloDanceParty!StretcheverydayGo for awalk/run in adifferentneighborhoodMakedinner 5nights in arowWorkoutafter work3 daysthis weekFree!Take awalk atlunchTry anewexerciseChoseproducefor asnack!Usehandweights15 min. ofexercise for7 straightdaysWorkoutwith abuddyWorkoutbefore work3 days thisweekStand for atleast onemin / hourduring theworkdayEatbreakfastevery dayUse anewplaylist10pushupsevery daythis weekTry a newonlinevideo /routineDrink 8glassesof waterDidn't wantto workout,but didanyway!SoloDanceParty!StretcheverydayGo for awalk/run in adifferentneighborhoodMakedinner 5nights in arowWorkoutafter work3 daysthis weekFree!Take awalk atlunchTry anewexerciseChoseproducefor asnack!Usehandweights15 min. ofexercise for7 straightdays

Is it worth it? Let me work it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a buddy
  2. Workout before work 3 days this week
  3. Stand for at least one min / hour during the workday
  4. Eat breakfast every day
  5. Use a new playlist
  6. 10 pushups every day this week
  7. Try a new online video / routine
  8. Drink 8 glasses of water
  9. Didn't want to workout, but did anyway!
  10. Solo Dance Party!
  11. Stretch every day
  12. Go for a walk/run in a different neighborhood
  13. Make dinner 5 nights in a row
  14. Workout after work 3 days this week
  15. Free!
  16. Take a walk at lunch
  17. Try a new exercise
  18. Chose produce for a snack!
  19. Use hand weights
  20. 15 min. of exercise for 7 straight days