(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water
15 min. of exercise for 7 straight days
10 pushups every day this week
Go for a walk/run in a different neighborhood
Solo Dance Party!
Use a new playlist
Workout with a buddy
Workout before work 3 days this week
Try a new online video / routine
Make dinner 5 nights in a row
Stretch every day
Chose produce for a snack!
Didn't want to workout, but did anyway!
Use hand weights
Eat breakfast every day
Try a new exercise
Workout after work 3 days this week
Take a walk at lunch
Stand for at least one min / hour during the workday
