Try a newonlinevideo /routineStand for atleast onemin / hourduring theworkdayDidn't wantto workout,but didanyway!Choseproducefor asnack!10pushupsevery daythis weekGo for awalk/run in adifferentneighborhoodMakedinner 5nights in arowStretcheverydaySoloDanceParty!15 min. ofexercise for7 straightdaysWorkoutwith abuddyDrink 8glassesof waterUsehandweightsWorkoutbefore work3 days thisweekUse anewplaylistFree!Workoutafter work3 daysthis weekTry anewexerciseTake awalk atlunchEatbreakfastevery dayTry a newonlinevideo /routineStand for atleast onemin / hourduring theworkdayDidn't wantto workout,but didanyway!Choseproducefor asnack!10pushupsevery daythis weekGo for awalk/run in adifferentneighborhoodMakedinner 5nights in arowStretcheverydaySoloDanceParty!15 min. ofexercise for7 straightdaysWorkoutwith abuddyDrink 8glassesof waterUsehandweightsWorkoutbefore work3 days thisweekUse anewplaylistFree!Workoutafter work3 daysthis weekTry anewexerciseTake awalk atlunchEatbreakfastevery day

Is it worth it? Let me work it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Try a new online video / routine
  2. Stand for at least one min / hour during the workday
  3. Didn't want to workout, but did anyway!
  4. Chose produce for a snack!
  5. 10 pushups every day this week
  6. Go for a walk/run in a different neighborhood
  7. Make dinner 5 nights in a row
  8. Stretch every day
  9. Solo Dance Party!
  10. 15 min. of exercise for 7 straight days
  11. Workout with a buddy
  12. Drink 8 glasses of water
  13. Use hand weights
  14. Workout before work 3 days this week
  15. Use a new playlist
  16. Free!
  17. Workout after work 3 days this week
  18. Try a new exercise
  19. Take a walk at lunch
  20. Eat breakfast every day