Go for awalk/run in adifferentneighborhoodFree!Workoutwith abuddyWorkoutafter work3 daysthis week10pushupsevery daythis weekEatbreakfastevery dayUsehandweightsMakedinner 5nights in arowUse anewplaylistStand for atleast onemin / hourduring theworkdayStretcheveryday15 min. ofexercise for7 straightdaysSoloDanceParty!Choseproducefor asnack!Take awalk atlunchTry anewexerciseTry a newonlinevideo /routineWorkoutbefore work3 days thisweekDrink 8glassesof waterDidn't wantto workout,but didanyway!Go for awalk/run in adifferentneighborhoodFree!Workoutwith abuddyWorkoutafter work3 daysthis week10pushupsevery daythis weekEatbreakfastevery dayUsehandweightsMakedinner 5nights in arowUse anewplaylistStand for atleast onemin / hourduring theworkdayStretcheveryday15 min. ofexercise for7 straightdaysSoloDanceParty!Choseproducefor asnack!Take awalk atlunchTry anewexerciseTry a newonlinevideo /routineWorkoutbefore work3 days thisweekDrink 8glassesof waterDidn't wantto workout,but didanyway!

Is it worth it? Let me work it! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk/run in a different neighborhood
  2. Free!
  3. Workout with a buddy
  4. Workout after work 3 days this week
  5. 10 pushups every day this week
  6. Eat breakfast every day
  7. Use hand weights
  8. Make dinner 5 nights in a row
  9. Use a new playlist
  10. Stand for at least one min / hour during the workday
  11. Stretch every day
  12. 15 min. of exercise for 7 straight days
  13. Solo Dance Party!
  14. Chose produce for a snack!
  15. Take a walk at lunch
  16. Try a new exercise
  17. Try a new online video / routine
  18. Workout before work 3 days this week
  19. Drink 8 glasses of water
  20. Didn't want to workout, but did anyway!