Imagine a calm place Think about something happy Squeeze a pillow 5 Senses Grounding Write Play football Count to 100 Talk to a parent Go for a walk Take a break Count backwards Color or draw Stop and Think Use a fidget Use positive self-talk Drink water Use an I- Statement Listen to music Play with pets Talk to a teacher Take a deep breath Watch a video Squeeze and relax muscles Talk to a friend Imagine a calm place Think about something happy Squeeze a pillow 5 Senses Grounding Write Play football Count to 100 Talk to a parent Go for a walk Take a break Count backwards Color or draw Stop and Think Use a fidget Use positive self-talk Drink water Use an I- Statement Listen to music Play with pets Talk to a teacher Take a deep breath Watch a video Squeeze and relax muscles Talk to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Imagine a calm place
Think about something happy
Squeeze a pillow
5 Senses Grounding
Write
Play football
Count to 100
Talk to a parent
Go for a walk
Take a break
Count backwards
Color or draw
Stop and Think
Use a fidget
Use positive self-talk
Drink water
Use an
I-Statement
Listen to music
Play with pets
Talk to a teacher
Take a deep breath
Watch a video
Squeeze and relax muscles
Talk to a friend