Use an I- Statement Go for a walk Play football Use a fidget Squeeze a pillow Color or draw Take a break 5 Senses Grounding Listen to music Count to 100 Talk to a parent Count backwards Use positive self-talk Drink water Watch a video Play with pets Imagine a calm place Talk to a friend Write Take a deep breath Talk to a teacher Stop and Think Think about something happy Squeeze and relax muscles Use an I- Statement Go for a walk Play football Use a fidget Squeeze a pillow Color or draw Take a break 5 Senses Grounding Listen to music Count to 100 Talk to a parent Count backwards Use positive self-talk Drink water Watch a video Play with pets Imagine a calm place Talk to a friend Write Take a deep breath Talk to a teacher Stop and Think Think about something happy Squeeze and relax muscles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use an
I-Statement
Go for a walk
Play football
Use a fidget
Squeeze a pillow
Color or draw
Take a break
5 Senses Grounding
Listen to music
Count to 100
Talk to a parent
Count backwards
Use positive self-talk
Drink water
Watch a video
Play with pets
Imagine a calm place
Talk to a friend
Write
Take a deep breath
Talk to a teacher
Stop and Think
Think about something happy
Squeeze and relax muscles