DanceReada bookAsk forhelpUse astressballTake abubblebathLaughSlowdeepbreathsChewgumTalk toa friendSing asongWrite inajournalWatchamovieTakea napCountto 100StretchLook atpicturesDraworColorPlay agameSmellflowersMakea listGo fora walkPet ananimalListentomusicSmileDanceReada bookAsk forhelpUse astressballTake abubblebathLaughSlowdeepbreathsChewgumTalk toa friendSing asongWrite inajournalWatchamovieTakea napCountto 100StretchLook atpicturesDraworColorPlay agameSmellflowersMakea listGo fora walkPet ananimalListentomusicSmile

STRESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Read a book
  3. Ask for help
  4. Use a stress ball
  5. Take a bubble bath
  6. Laugh
  7. Slow deep breaths
  8. Chew gum
  9. Talk to a friend
  10. Sing a song
  11. Write in a journal
  12. Watch a movie
  13. Take a nap
  14. Count to 100
  15. Stretch
  16. Look at pictures
  17. Draw or Color
  18. Play a game
  19. Smell flowers
  20. Make a list
  21. Go for a walk
  22. Pet an animal
  23. Listen to music
  24. Smile