Take abubblebathWrite inajournalLaughPet ananimalGo fora walkPlay agameCountto 100Makea listTakea napDanceSing asongLook atpicturesAsk forhelpReada bookSlowdeepbreathsSmileSmellflowersChewgumListentomusicTalk toa friendWatchamovieUse astressballStretchDraworColorTake abubblebathWrite inajournalLaughPet ananimalGo fora walkPlay agameCountto 100Makea listTakea napDanceSing asongLook atpicturesAsk forhelpReada bookSlowdeepbreathsSmileSmellflowersChewgumListentomusicTalk toa friendWatchamovieUse astressballStretchDraworColor

STRESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Write in a journal
  3. Laugh
  4. Pet an animal
  5. Go for a walk
  6. Play a game
  7. Count to 100
  8. Make a list
  9. Take a nap
  10. Dance
  11. Sing a song
  12. Look at pictures
  13. Ask for help
  14. Read a book
  15. Slow deep breaths
  16. Smile
  17. Smell flowers
  18. Chew gum
  19. Listen to music
  20. Talk to a friend
  21. Watch a movie
  22. Use a stress ball
  23. Stretch
  24. Draw or Color