StretchSmileDanceTakea napSlowdeepbreathsWatchamovieUse astressballLook atpicturesMakea listCountto 100DraworColorListentomusicTalk toa friendChewgumReada bookWrite inajournalSmellflowersPlay agameLaughPet ananimalTake abubblebathAsk forhelpGo fora walkSing asongStretchSmileDanceTakea napSlowdeepbreathsWatchamovieUse astressballLook atpicturesMakea listCountto 100DraworColorListentomusicTalk toa friendChewgumReada bookWrite inajournalSmellflowersPlay agameLaughPet ananimalTake abubblebathAsk forhelpGo fora walkSing asong

STRESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Smile
  3. Dance
  4. Take a nap
  5. Slow deep breaths
  6. Watch a movie
  7. Use a stress ball
  8. Look at pictures
  9. Make a list
  10. Count to 100
  11. Draw or Color
  12. Listen to music
  13. Talk to a friend
  14. Chew gum
  15. Read a book
  16. Write in a journal
  17. Smell flowers
  18. Play a game
  19. Laugh
  20. Pet an animal
  21. Take a bubble bath
  22. Ask for help
  23. Go for a walk
  24. Sing a song