ChewgumMakea listPet ananimalDanceStretchWrite inajournalWatchamoviePlay agameAsk forhelpTake abubblebathListentomusicSlowdeepbreathsLook atpicturesGo fora walkReada bookSing asongUse astressballTakea napDraworColorSmellflowersCountto 100SmileLaughTalk toa friendChewgumMakea listPet ananimalDanceStretchWrite inajournalWatchamoviePlay agameAsk forhelpTake abubblebathListentomusicSlowdeepbreathsLook atpicturesGo fora walkReada bookSing asongUse astressballTakea napDraworColorSmellflowersCountto 100SmileLaughTalk toa friend

STRESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chew gum
  2. Make a list
  3. Pet an animal
  4. Dance
  5. Stretch
  6. Write in a journal
  7. Watch a movie
  8. Play a game
  9. Ask for help
  10. Take a bubble bath
  11. Listen to music
  12. Slow deep breaths
  13. Look at pictures
  14. Go for a walk
  15. Read a book
  16. Sing a song
  17. Use a stress ball
  18. Take a nap
  19. Draw or Color
  20. Smell flowers
  21. Count to 100
  22. Smile
  23. Laugh
  24. Talk to a friend