(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 mountain climbers
15 squats
20 second butterfly stretch
20 second pike stretch
20 arm circles backwards
10 Lunges
20 hop on 1 foot
10 star jumps
Play a game with a sibling or parent (practice good sportsmanship)
