20secondwall sit10JumpingJack20secondaligatorstretch10 situps10Lunges20 armcirclesforward20 armcirclesbackwards20 secondflamingostretch10pushups20 secondbutterflystretchPhysicalactivityyourchoicePlay a gamewith a sibling orparent (practicegoodsportsmanship)1 minutejoggingwith highknees10Burbees/backkicks10minutesplayoutside15squats10 starjumpsskip for1minute5minutewalk/joggallopfor 1minute5mountainclimbers20 hopon 1footTry a newhealthyfood5mountainclimbers20 secondpikestretch20secondwall sit10JumpingJack20secondaligatorstretch10 situps10Lunges20 armcirclesforward20 armcirclesbackwards20 secondflamingostretch10pushups20 secondbutterflystretchPhysicalactivityyourchoicePlay a gamewith a sibling orparent (practicegoodsportsmanship)1 minutejoggingwith highknees10Burbees/backkicks10minutesplayoutside15squats10 starjumpsskip for1minute5minutewalk/joggallopfor 1minute5mountainclimbers20 hopon 1footTry a newhealthyfood5mountainclimbers20 secondpikestretch

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second wall sit
  2. 10 Jumping Jack
  3. 20second aligator stretch
  4. 10 sit ups
  5. 10 Lunges
  6. 20 arm circles forward
  7. 20 arm circles backwards
  8. 20 second flamingo stretch
  9. 10 push ups
  10. 20 second butterfly stretch
  11. Physical activity your choice
  12. Play a game with a sibling or parent (practice good sportsmanship)
  13. 1 minute jogging with high knees
  14. 10 Burbees/back kicks
  15. 10 minutes play outside
  16. 15 squats
  17. 10 star jumps
  18. skip for 1 minute
  19. 5 minute walk/jog
  20. gallop for 1 minute
  21. 5 mountain climbers
  22. 20 hop on 1 foot
  23. Try a new healthy food
  24. 5 mountain climbers
  25. 20 second pike stretch