(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 push ups
20 arm circles backwards
10 Burbees/back kicks
15 squats
5 mountain climbers
5 mountain climbers
1 minute jogging with high knees
20second aligator stretch
20 second wall sit
20 hop on 1 foot
10 Lunges
10 sit ups
Play a game with a sibling or parent (practice good sportsmanship)
