(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
skip for 1 minute
10 minutes play outside
Try a new healthy food
20 second butterfly stretch
1 minute jogging with high knees
20 second wall sit
gallop for 1 minute
20 arm circles backwards
20 second flamingo stretch
10 Jumping Jack
5 mountain climbers
5 mountain climbers
10 Burbees/back kicks
20second aligator stretch
10 Lunges
10 sit ups
20 arm circles forward
10 push ups
Physical activity your choice
15 squats
20 second pike stretch
10 star jumps
Play a game with a sibling or parent (practice good sportsmanship)
