20 secondflamingostretch10 starjumps5mountainclimbers5mountainclimbersgallopfor 1minute5minutewalk/jog20 armcirclesbackwards20 hopon 1foot20 armcirclesforward15squats10JumpingJack10minutesplayoutsidePlay a gamewith a sibling orparent (practicegoodsportsmanship)10Burbees/backkicks20 secondbutterflystretch20secondaligatorstretch20 secondpikestretch10pushups1 minutejoggingwith highkneesskip for1minuteTry a newhealthyfood10 situps10Lunges20secondwall sitPhysicalactivityyourchoice20 secondflamingostretch10 starjumps5mountainclimbers5mountainclimbersgallopfor 1minute5minutewalk/jog20 armcirclesbackwards20 hopon 1foot20 armcirclesforward15squats10JumpingJack10minutesplayoutsidePlay a gamewith a sibling orparent (practicegoodsportsmanship)10Burbees/backkicks20 secondbutterflystretch20secondaligatorstretch20 secondpikestretch10pushups1 minutejoggingwith highkneesskip for1minuteTry a newhealthyfood10 situps10Lunges20secondwall sitPhysicalactivityyourchoice

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second flamingo stretch
  2. 10 star jumps
  3. 5 mountain climbers
  4. 5 mountain climbers
  5. gallop for 1 minute
  6. 5 minute walk/jog
  7. 20 arm circles backwards
  8. 20 hop on 1 foot
  9. 20 arm circles forward
  10. 15 squats
  11. 10 Jumping Jack
  12. 10 minutes play outside
  13. Play a game with a sibling or parent (practice good sportsmanship)
  14. 10 Burbees/back kicks
  15. 20 second butterfly stretch
  16. 20second aligator stretch
  17. 20 second pike stretch
  18. 10 push ups
  19. 1 minute jogging with high knees
  20. skip for 1 minute
  21. Try a new healthy food
  22. 10 sit ups
  23. 10 Lunges
  24. 20 second wall sit
  25. Physical activity your choice