(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 minute walk/jog
10 Burbees/back kicks
20 arm circles backwards
20 second butterfly stretch
Physical activity your choice
skip for 1 minute
20 second pike stretch
10 Jumping Jack
5 mountain climbers
10 push ups
10 Lunges
Play a game with a sibling or parent (practice good sportsmanship)
