(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 arm circles forward
20second aligator stretch
20 hop on 1 foot
10 Jumping Jack
1 minute jogging with high knees
Play a game with a sibling or parent (practice good sportsmanship)
