(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 sit ups
20 arm circles backwards
5 minute walk/jog
10 push ups
10 star jumps
10 Lunges
5 mountain climbers
gallop for 1 minute
10 minutes play outside
20second aligator stretch
Play a game with a sibling or parent (practice good sportsmanship)
