Try a newhealthyfoodPhysicalactivityyourchoice20 armcirclesforward10pushups20 secondpikestretchskip for1minute20 secondbutterflystretch20 secondflamingostretchgallopfor 1minute5mountainclimbers20secondaligatorstretch15squats20 hopon 1footPlay a gamewith a sibling orparent (practicegoodsportsmanship)1 minutejoggingwith highknees10JumpingJack20 armcirclesbackwards5minutewalk/jog5mountainclimbers10Burbees/backkicks10 situps10Lunges10 starjumps20secondwall sit10minutesplayoutsideTry a newhealthyfoodPhysicalactivityyourchoice20 armcirclesforward10pushups20 secondpikestretchskip for1minute20 secondbutterflystretch20 secondflamingostretchgallopfor 1minute5mountainclimbers20secondaligatorstretch15squats20 hopon 1footPlay a gamewith a sibling orparent (practicegoodsportsmanship)1 minutejoggingwith highknees10JumpingJack20 armcirclesbackwards5minutewalk/jog5mountainclimbers10Burbees/backkicks10 situps10Lunges10 starjumps20secondwall sit10minutesplayoutside

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy food
  2. Physical activity your choice
  3. 20 arm circles forward
  4. 10 push ups
  5. 20 second pike stretch
  6. skip for 1 minute
  7. 20 second butterfly stretch
  8. 20 second flamingo stretch
  9. gallop for 1 minute
  10. 5 mountain climbers
  11. 20second aligator stretch
  12. 15 squats
  13. 20 hop on 1 foot
  14. Play a game with a sibling or parent (practice good sportsmanship)
  15. 1 minute jogging with high knees
  16. 10 Jumping Jack
  17. 20 arm circles backwards
  18. 5 minute walk/jog
  19. 5 mountain climbers
  20. 10 Burbees/back kicks
  21. 10 sit ups
  22. 10 Lunges
  23. 10 star jumps
  24. 20 second wall sit
  25. 10 minutes play outside