(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 sit ups
gallop for 1 minute
Physical activity your choice
10 Burbees/back kicks
20 hop on 1 foot
skip for 1 minute
1 minute jogging with high knees
10 star jumps
20 second pike stretch
10 Jumping Jack
10 Lunges
5 mountain climbers
20 second butterfly stretch
5 mountain climbers
20 arm circles backwards
20 arm circles forward
Try a new healthy food
10 push ups
15 squats
20second aligator stretch
5 minute walk/jog
20 second flamingo stretch
Play a game with a sibling or parent (practice good sportsmanship)
