(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Burbees/back kicks
20 second butterfly stretch
20second aligator stretch
5 mountain climbers
10 Jumping Jack
10 star jumps
1 minute jogging with high knees
skip for 1 minute
20 second wall sit
10 Lunges
5 minute walk/jog
20 second flamingo stretch
10 minutes play outside
5 mountain climbers
15 squats
20 second pike stretch
10 sit ups
Try a new healthy food
gallop for 1 minute
10 push ups
20 arm circles forward
Play a game with a sibling or parent (practice good sportsmanship)
