(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy food
Physical activity your choice
20 arm circles forward
10 push ups
20 second pike stretch
skip for 1 minute
20 second butterfly stretch
20 second flamingo stretch
gallop for 1 minute
5 mountain climbers
20second aligator stretch
15 squats
20 hop on 1 foot
Play a game with a sibling or parent (practice good sportsmanship)