20 armcirclesbackwardsskip for1minute10Lungesgallopfor 1minutePlay a gamewith a sibling orparent (practicegoodsportsmanship)20secondaligatorstretch5mountainclimbers20 hopon 1foot20 secondpikestretch10 starjumps10minutesplayoutside15squats20secondwall sit10Burbees/backkicks20 secondbutterflystretch20 secondflamingostretch20 jumpup anddown1 minutejoggingwith highkneesTry a newhealthyfoodPhysicalactivityyourchoice10 situps5minutewalk/jog20 armcirclesforward10pushups10JumpingJack20 armcirclesbackwardsskip for1minute10Lungesgallopfor 1minutePlay a gamewith a sibling orparent (practicegoodsportsmanship)20secondaligatorstretch5mountainclimbers20 hopon 1foot20 secondpikestretch10 starjumps10minutesplayoutside15squats20secondwall sit10Burbees/backkicks20 secondbutterflystretch20 secondflamingostretch20 jumpup anddown1 minutejoggingwith highkneesTry a newhealthyfoodPhysicalactivityyourchoice10 situps5minutewalk/jog20 armcirclesforward10pushups10JumpingJack

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 arm circles backwards
  2. skip for 1 minute
  3. 10 Lunges
  4. gallop for 1 minute
  5. Play a game with a sibling or parent (practice good sportsmanship)
  6. 20second aligator stretch
  7. 5 mountain climbers
  8. 20 hop on 1 foot
  9. 20 second pike stretch
  10. 10 star jumps
  11. 10 minutes play outside
  12. 15 squats
  13. 20 second wall sit
  14. 10 Burbees/back kicks
  15. 20 second butterfly stretch
  16. 20 second flamingo stretch
  17. 20 jump up and down
  18. 1 minute jogging with high knees
  19. Try a new healthy food
  20. Physical activity your choice
  21. 10 sit ups
  22. 5 minute walk/jog
  23. 20 arm circles forward
  24. 10 push ups
  25. 10 Jumping Jack