(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy food
10 minutes play outside
20 second flamingo stretch
20second aligator stretch
10 Jumping Jack
5 minute walk/jog
20 arm circles forward
10 star jumps
10 Burbees/back kicks
20 jump up and down
20 hop on 1 foot
10 sit ups
10 push ups
20 second wall sit
skip for 1 minute
5 mountain climbers
1 minute jogging with high knees
gallop for 1 minute
15 squats
20 second butterfly stretch
10 Lunges
20 arm circles backwards
Play a game with a sibling or parent (practice good sportsmanship)
