15 Lunges 20 Jumping jacks 20 Squat jumps 30 Squats 20 Shoulder taps 10 Burpees 10 Line jumps 10 Squats 20 High Knee jogging 30 Shoulder taps 30 Jumping jacks 10 Sit-ups 10 Calf raises 20 Lunges 15 Push- ups 10 Burpees 30 Air jump ropes 10 Push- ups 15 Calf Raises 15 Squat jumps 10 Squat jumps 20 Line jumps 15 Sit-ups 10 High Knee Jogging 15 Lunges 20 Jumping jacks 20 Squat jumps 30 Squats 20 Shoulder taps 10 Burpees 10 Line jumps 10 Squats 20 High Knee jogging 30 Shoulder taps 30 Jumping jacks 10 Sit-ups 10 Calf raises 20 Lunges 15 Push- ups 10 Burpees 30 Air jump ropes 10 Push- ups 15 Calf Raises 15 Squat jumps 10 Squat jumps 20 Line jumps 15 Sit-ups 10 High Knee Jogging
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-15 Lunges
N-20 Jumping jacks
G-20 Squat jumps
O-30 Squats
O-20
Shoulder taps
N-10 Burpees
B-10
Line jumps
I-10
Squats
I-20
High Knee jogging
G-30
Shoulder taps
I-30 Jumping jacks
G-10
Sit-ups
O-10
Calf raises
B-20
Lunges
B-15 Push-ups
B-10
Burpees
B-30
Air jump ropes
N-10
Push-ups
G-15
Calf Raises
N-15 Squat jumps
I-10 Squat jumps
O-20
Line jumps
I-15
Sit-ups
G-10
High Knee Jogging