10 Squat jumps 30 Shoulder taps 15 Sit-ups 20 Jumping jacks 10 Burpees 15 Calf Raises 10 Line jumps 20 Shoulder taps 20 High Knee jogging 10 Calf raises 10 Squats 10 Burpees 10 High Knee Jogging 10 Push- ups 20 Squat jumps 10 Sit-ups 20 Lunges 15 Push- ups 15 Squat jumps 20 Line jumps 15 Lunges 30 Air jump ropes 30 Jumping jacks 30 Squats 10 Squat jumps 30 Shoulder taps 15 Sit-ups 20 Jumping jacks 10 Burpees 15 Calf Raises 10 Line jumps 20 Shoulder taps 20 High Knee jogging 10 Calf raises 10 Squats 10 Burpees 10 High Knee Jogging 10 Push- ups 20 Squat jumps 10 Sit-ups 20 Lunges 15 Push- ups 15 Squat jumps 20 Line jumps 15 Lunges 30 Air jump ropes 30 Jumping jacks 30 Squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 Squat jumps
G-30
Shoulder taps
I-15
Sit-ups
N-20 Jumping jacks
B-10
Burpees
G-15
Calf Raises
B-10
Line jumps
O-20
Shoulder taps
I-20
High Knee jogging
O-10
Calf raises
I-10
Squats
N-10 Burpees
G-10
High Knee Jogging
N-10
Push-ups
G-20 Squat jumps
G-10
Sit-ups
B-20
Lunges
B-15 Push-ups
N-15 Squat jumps
O-20
Line jumps
O-15 Lunges
B-30
Air jump ropes
I-30 Jumping jacks
O-30 Squats