15 Lunges 10 Burpees 10 High Knee Jogging 20 Shoulder taps 10 Squats 30 Squats 30 Jumping jacks 15 Push- ups 15 Sit-ups 10 Sit-ups 20 Line jumps 10 Line jumps 20 Jumping jacks 30 Air jump ropes 20 Lunges 30 Shoulder taps 10 Burpees 15 Squat jumps 10 Squat jumps 20 Squat jumps 10 Calf raises 20 High Knee jogging 15 Calf Raises 10 Push- ups 15 Lunges 10 Burpees 10 High Knee Jogging 20 Shoulder taps 10 Squats 30 Squats 30 Jumping jacks 15 Push- ups 15 Sit-ups 10 Sit-ups 20 Line jumps 10 Line jumps 20 Jumping jacks 30 Air jump ropes 20 Lunges 30 Shoulder taps 10 Burpees 15 Squat jumps 10 Squat jumps 20 Squat jumps 10 Calf raises 20 High Knee jogging 15 Calf Raises 10 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-15 Lunges
N-10 Burpees
G-10
High Knee Jogging
O-20
Shoulder taps
I-10
Squats
O-30 Squats
I-30 Jumping jacks
B-15 Push-ups
I-15
Sit-ups
G-10
Sit-ups
O-20
Line jumps
B-10
Line jumps
N-20 Jumping jacks
B-30
Air jump ropes
B-20
Lunges
G-30
Shoulder taps
B-10
Burpees
N-15 Squat jumps
I-10 Squat jumps
G-20 Squat jumps
O-10
Calf raises
I-20
High Knee jogging
G-15
Calf Raises
N-10
Push-ups