10 Burpees 15 Lunges 15 Sit-ups 10 Sit-ups 10 High Knee Jogging 20 Shoulder taps 30 Shoulder taps 30 Squats 30 Air jump ropes 10 Push- ups 15 Calf Raises 20 Jumping jacks 10 Line jumps 20 Line jumps 15 Push- ups 10 Squats 20 High Knee jogging 10 Burpees 20 Squat jumps 30 Jumping jacks 10 Calf raises 15 Squat jumps 10 Squat jumps 20 Lunges 10 Burpees 15 Lunges 15 Sit-ups 10 Sit-ups 10 High Knee Jogging 20 Shoulder taps 30 Shoulder taps 30 Squats 30 Air jump ropes 10 Push- ups 15 Calf Raises 20 Jumping jacks 10 Line jumps 20 Line jumps 15 Push- ups 10 Squats 20 High Knee jogging 10 Burpees 20 Squat jumps 30 Jumping jacks 10 Calf raises 15 Squat jumps 10 Squat jumps 20 Lunges
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10
Burpees
O-15 Lunges
I-15
Sit-ups
G-10
Sit-ups
G-10
High Knee Jogging
O-20
Shoulder taps
G-30
Shoulder taps
O-30 Squats
B-30
Air jump ropes
N-10
Push-ups
G-15
Calf Raises
N-20 Jumping jacks
B-10
Line jumps
O-20
Line jumps
B-15 Push-ups
I-10
Squats
I-20
High Knee jogging
N-10 Burpees
G-20 Squat jumps
I-30 Jumping jacks
O-10
Calf raises
N-15 Squat jumps
I-10 Squat jumps
B-20
Lunges