30 Squats 20 Lunges 20 Jumping jacks 30 Air jump ropes 10 Squat jumps 15 Push- ups 15 Sit-ups 10 Calf raises 20 Squat jumps 30 Jumping jacks 10 Squats 20 Line jumps 20 High Knee jogging 10 Burpees 10 Sit-ups 10 High Knee Jogging 10 Burpees 10 Line jumps 15 Squat jumps 15 Lunges 30 Shoulder taps 15 Calf Raises 10 Push- ups 20 Shoulder taps 30 Squats 20 Lunges 20 Jumping jacks 30 Air jump ropes 10 Squat jumps 15 Push- ups 15 Sit-ups 10 Calf raises 20 Squat jumps 30 Jumping jacks 10 Squats 20 Line jumps 20 High Knee jogging 10 Burpees 10 Sit-ups 10 High Knee Jogging 10 Burpees 10 Line jumps 15 Squat jumps 15 Lunges 30 Shoulder taps 15 Calf Raises 10 Push- ups 20 Shoulder taps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-30 Squats
B-20
Lunges
N-20 Jumping jacks
B-30
Air jump ropes
I-10 Squat jumps
B-15 Push-ups
I-15
Sit-ups
O-10
Calf raises
G-20 Squat jumps
I-30 Jumping jacks
I-10
Squats
O-20
Line jumps
I-20
High Knee jogging
N-10 Burpees
G-10
Sit-ups
G-10
High Knee Jogging
B-10
Burpees
B-10
Line jumps
N-15 Squat jumps
O-15 Lunges
G-30
Shoulder taps
G-15
Calf Raises
N-10
Push-ups
O-20
Shoulder taps