10 Huggers 10 Side Lunges Calf Stretch- 10 Sec. Each Leg 10 Trunk Twists 15 Ski JUmps 15 Shoulder Squeezes 10 Half Jacks 10 Scissor Jumps Hop on 1 foot- 10 each foot 10 Tuck Jumps 15 Punches 10 Kicks Quad Stretch 10 Sec. 15 Jumping Jacks 10 Snowboard Jumps 10 Calf Raises Run in Place- 15 Sec. 10 Lunges Arm Circles- 10 Sec. Dance in Place- 10 Sec. Toe Touch- 10 Sec. Jump in Place- 10 Sec. High Knees- 15 Sec. 10 Squats 10 Huggers 10 Side Lunges Calf Stretch- 10 Sec. Each Leg 10 Trunk Twists 15 Ski JUmps 15 Shoulder Squeezes 10 Half Jacks 10 Scissor Jumps Hop on 1 foot- 10 each foot 10 Tuck Jumps 15 Punches 10 Kicks Quad Stretch 10 Sec. 15 Jumping Jacks 10 Snowboard Jumps 10 Calf Raises Run in Place- 15 Sec. 10 Lunges Arm Circles- 10 Sec. Dance in Place- 10 Sec. Toe Touch- 10 Sec. Jump in Place- 10 Sec. High Knees- 15 Sec. 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Huggers
10 Side Lunges
Calf Stretch- 10 Sec. Each Leg
10 Trunk Twists
15 Ski JUmps
15 Shoulder Squeezes
10 Half Jacks
10 Scissor Jumps
Hop on 1 foot- 10 each foot
10 Tuck Jumps
15 Punches
10 Kicks
Quad Stretch 10 Sec.
15 Jumping Jacks
10 Snowboard Jumps
10 Calf Raises
Run in Place- 15 Sec.
10 Lunges
Arm Circles- 10 Sec.
Dance in Place- 10 Sec.
Toe Touch- 10 Sec.
Jump in Place- 10 Sec.
High Knees- 15 Sec.
10 Squats