Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump in Place- 10 Sec.
2. Quad Stretch 10 Sec.
3. 10 Huggers
4. 10 Scissor Jumps
5. 15 Punches
6. 10 Trunk Twists
7. 15 Shoulder Squeezes
8. 10 Lunges
9. Hop on 1 foot- 10 each foot
10. Dance in Place- 10 Sec.
11. 10 Kicks
12. 15 Jumping Jacks
13. Run in Place- 15 Sec.
14. High Knees- 15 Sec.
15. 15 Ski JUmps
16. 10 Squats
17. Calf Stretch- 10 Sec. Each Leg
18. Arm Circles- 10 Sec.
19. 10 Tuck Jumps
20. 10 Snowboard Jumps
21. Toe Touch- 10 Sec.
22. 10 Side Lunges
23. 10 Calf Raises
24. 10 Half Jacks