Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Calf Raises
2. 10 Huggers
3. 10 Lunges
4. 10 Trunk Twists
5. Run in Place- 15 Sec.
6. Toe Touch- 10 Sec.
7. Jump in Place- 10 Sec.
8. High Knees- 15 Sec.
9. 15 Jumping Jacks
10. 10 Tuck Jumps
11. 10 Half Jacks
12. Arm Circles- 10 Sec.
13. 10 Kicks
14. 15 Shoulder Squeezes
15. Dance in Place- 10 Sec.
16. 10 Snowboard Jumps
17. Hop on 1 foot- 10 each foot
18. Calf Stretch- 10 Sec. Each Leg
19. 15 Ski JUmps
20. 10 Squats
21. 15 Punches
22. 10 Scissor Jumps
23. 10 Side Lunges
24. Quad Stretch 10 Sec.