Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Kicks
2. 15 Shoulder Squeezes
3. Arm Circles- 10 Sec.
4. Dance in Place- 10 Sec.
5. 10 Side Lunges
6. 10 Half Jacks
7. Hop on 1 foot- 10 each foot
8. 10 Scissor Jumps
9. Jump in Place- 10 Sec.
10. 15 Punches
11. Toe Touch- 10 Sec.
12. 10 Squats
13. Quad Stretch 10 Sec.
14. 10 Trunk Twists
15. Run in Place- 15 Sec.
16. 15 Jumping Jacks
17. 10 Lunges
18. Calf Stretch- 10 Sec. Each Leg
19. 15 Ski JUmps
20. 10 Snowboard Jumps
21. 10 Tuck Jumps
22. 10 Huggers
23. 10 Calf Raises
24. High Knees- 15 Sec.