Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Quad Stretch 10 Sec.
2. Jump in Place- 10 Sec.
3. 10 Scissor Jumps
4. Hop on 1 foot- 10 each foot
5. 10 Tuck Jumps
6. 15 Shoulder Squeezes
7. Dance in Place- 10 Sec.
8. 10 Trunk Twists
9. 10 Calf Raises
10. High Knees- 15 Sec.
11. 10 Kicks
12. Run in Place- 15 Sec.
13. Calf Stretch- 10 Sec. Each Leg
14. 15 Ski JUmps
15. 10 Huggers
16. Toe Touch- 10 Sec.
17. 10 Side Lunges
18. 10 Squats
19. 10 Lunges
20. 10 Snowboard Jumps
21. 15 Punches
22. 10 Half Jacks
23. Arm Circles- 10 Sec.
24. 15 Jumping Jacks