Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Dance in Place- 10 Sec.
2. 15 Shoulder Squeezes
3. 10 Calf Raises
4. Arm Circles- 10 Sec.
5. 10 Kicks
6. 10 Snowboard Jumps
7. High Knees- 15 Sec.
8. 10 Scissor Jumps
9. 15 Jumping Jacks
10. 10 Tuck Jumps
11. 10 Lunges
12. Toe Touch- 10 Sec.
13. Hop on 1 foot- 10 each foot
14. 10 Half Jacks
15. 15 Punches
16. 10 Side Lunges
17. Run in Place- 15 Sec.
18. Quad Stretch 10 Sec.
19. Calf Stretch- 10 Sec. Each Leg
20. 10 Huggers
21. 15 Ski JUmps
22. 10 Trunk Twists
23. 10 Squats
24. Jump in Place- 10 Sec.