10 Trunk Twists 15 Ski JUmps High Knees- 15 Sec. Calf Stretch- 10 Sec. Each Leg 10 Lunges 10 Scissor Jumps 10 Huggers Dance in Place- 10 Sec. 15 Jumping Jacks 10 Half Jacks 10 Snowboard Jumps Arm Circles- 10 Sec. 10 Tuck Jumps 15 Punches Run in Place- 15 Sec. Hop on 1 foot- 10 each foot 15 Shoulder Squeezes 10 Squats 10 Kicks Toe Touch- 10 Sec. 10 Calf Raises Jump in Place- 10 Sec. 10 Side Lunges Quad Stretch 10 Sec. 10 Trunk Twists 15 Ski JUmps High Knees- 15 Sec. Calf Stretch- 10 Sec. Each Leg 10 Lunges 10 Scissor Jumps 10 Huggers Dance in Place- 10 Sec. 15 Jumping Jacks 10 Half Jacks 10 Snowboard Jumps Arm Circles- 10 Sec. 10 Tuck Jumps 15 Punches Run in Place- 15 Sec. Hop on 1 foot- 10 each foot 15 Shoulder Squeezes 10 Squats 10 Kicks Toe Touch- 10 Sec. 10 Calf Raises Jump in Place- 10 Sec. 10 Side Lunges Quad Stretch 10 Sec.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Trunk Twists
15 Ski JUmps
High Knees- 15 Sec.
Calf Stretch- 10 Sec. Each Leg
10 Lunges
10 Scissor Jumps
10 Huggers
Dance in Place- 10 Sec.
15 Jumping Jacks
10 Half Jacks
10 Snowboard Jumps
Arm Circles- 10 Sec.
10 Tuck Jumps
15 Punches
Run in Place- 15 Sec.
Hop on 1 foot- 10 each foot
15 Shoulder Squeezes
10 Squats
10 Kicks
Toe Touch- 10 Sec.
10 Calf Raises
Jump in Place- 10 Sec.
10 Side Lunges
Quad Stretch 10 Sec.