Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run in Place- 15 Sec.
2. Toe Touch- 10 Sec.
3. 10 Lunges
4. 15 Punches
5. 10 Tuck Jumps
6. Arm Circles- 10 Sec.
7. 10 Side Lunges
8. 15 Shoulder Squeezes
9. 10 Half Jacks
10. 10 Scissor Jumps
11. 10 Snowboard Jumps
12. 15 Jumping Jacks
13. 10 Kicks
14. 10 Trunk Twists
15. High Knees- 15 Sec.
16. 10 Huggers
17. Dance in Place- 10 Sec.
18. Hop on 1 foot- 10 each foot
19. Calf Stretch- 10 Sec. Each Leg
20. Quad Stretch 10 Sec.
21. 10 Calf Raises
22. 15 Ski JUmps
23. Jump in Place- 10 Sec.
24. 10 Squats