15 SkiJUmps10TrunkTwistsRun inPlace-15 Sec.Dance inPlace-10 Sec.10KicksArmCircles-10 Sec.10 HalfJacks10HuggersCalfStretch-10 Sec.Each LegHop on 1foot- 10each foot10Squats10SnowboardJumpsToeTouch-10 Sec.HighKnees-15 Sec.15ShoulderSqueezes10Lunges15JumpingJacksQuadStretch10 Sec.10 CalfRaisesJump inPlace-10 Sec.15Punches10TuckJumps10SideLunges10ScissorJumps15 SkiJUmps10TrunkTwistsRun inPlace-15 Sec.Dance inPlace-10 Sec.10KicksArmCircles-10 Sec.10 HalfJacks10HuggersCalfStretch-10 Sec.Each LegHop on 1foot- 10each foot10Squats10SnowboardJumpsToeTouch-10 Sec.HighKnees-15 Sec.15ShoulderSqueezes10Lunges15JumpingJacksQuadStretch10 Sec.10 CalfRaisesJump inPlace-10 Sec.15Punches10TuckJumps10SideLunges10ScissorJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Ski JUmps
  2. 10 Trunk Twists
  3. Run in Place- 15 Sec.
  4. Dance in Place- 10 Sec.
  5. 10 Kicks
  6. Arm Circles- 10 Sec.
  7. 10 Half Jacks
  8. 10 Huggers
  9. Calf Stretch- 10 Sec. Each Leg
  10. Hop on 1 foot- 10 each foot
  11. 10 Squats
  12. 10 Snowboard Jumps
  13. Toe Touch- 10 Sec.
  14. High Knees- 15 Sec.
  15. 15 Shoulder Squeezes
  16. 10 Lunges
  17. 15 Jumping Jacks
  18. Quad Stretch 10 Sec.
  19. 10 Calf Raises
  20. Jump in Place- 10 Sec.
  21. 15 Punches
  22. 10 Tuck Jumps
  23. 10 Side Lunges
  24. 10 Scissor Jumps