PerfectCirclesAnkleCirclesCrunchesArm ofHeadStretchArmRaisesArmCircles(FWD)OppositeElbow toKneeOverheadtricepsextensionsShoulderPressArms upand leanside tosideTricepsKick-backsReachfor yourtoesPointand FlextoesShoulderRolls(FWD+BCK)WristCirclesMarch inplace(x10)ArmCircle(BCK)CalfraisesNeckCirclesArmacrossBodyStretchKneeextensionNeckstretch(up,down,left, right)ShoulderShrugsDottersizeChairtwistsPerfectCirclesAnkleCirclesCrunchesArm ofHeadStretchArmRaisesArmCircles(FWD)OppositeElbow toKneeOverheadtricepsextensionsShoulderPressArms upand leanside tosideTricepsKick-backsReachfor yourtoesPointand FlextoesShoulderRolls(FWD+BCK)WristCirclesMarch inplace(x10)ArmCircle(BCK)CalfraisesNeckCirclesArmacrossBodyStretchKneeextensionNeckstretch(up,down,left, right)ShoulderShrugsDottersizeChairtwists

Activity BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perfect Circles
  2. Ankle Circles
  3. Crunches
  4. Arm of Head Stretch
  5. Arm Raises
  6. Arm Circles (FWD)
  7. Opposite Elbow to Knee
  8. Overhead triceps extensions
  9. Shoulder Press
  10. Arms up and lean side to side
  11. Triceps Kick-backs
  12. Reach for your toes
  13. Point and Flex toes
  14. Shoulder Rolls(FWD +BCK)
  15. Wrist Circles
  16. March in place (x10)
  17. Arm Circle (BCK)
  18. Calf raises
  19. Neck Circles
  20. Arm across Body Stretch
  21. Knee extension
  22. Neck stretch(up ,down, left, right)
  23. Shoulder Shrugs
  24. Dottersize
  25. Chair twists