Playwith apetBuysomethingyou'vewantedGetsomefresh airTaketime foryourselfGardenListento aPodcastDrink 8glassesof waterCookVolunteerWatchamovieRead achapterof a bookEat yourvegetablesMeditateYogaEat a mealwithoutdistractionsExerciseDateNightGo fora hikeGet 7+hours ofsleepEnjoy aspa dayDeclutterGo fora walkEat awell-roundedmealComplimentyourselfZOOMwith afriendPlaywith apetBuysomethingyou'vewantedGetsomefresh airTaketime foryourselfGardenListento aPodcastDrink 8glassesof waterCookVolunteerWatchamovieRead achapterof a bookEat yourvegetablesMeditateYogaEat a mealwithoutdistractionsExerciseDateNightGo fora hikeGet 7+hours ofsleepEnjoy aspa dayDeclutterGo fora walkEat awell-roundedmealComplimentyourselfZOOMwith afriend

Mental Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Buy something you've wanted
  3. Get some fresh air
  4. Take time for yourself
  5. Garden
  6. Listen to a Podcast
  7. Drink 8 glasses of water
  8. Cook
  9. Volunteer
  10. Watch a movie
  11. Read a chapter of a book
  12. Eat your vegetables
  13. Meditate
  14. Yoga
  15. Eat a meal without distractions
  16. Exercise
  17. Date Night
  18. Go for a hike
  19. Get 7+ hours of sleep
  20. Enjoy a spa day
  21. Declutter
  22. Go for a walk
  23. Eat a well-rounded meal
  24. Compliment yourself
  25. ZOOM with a friend