Eat a mealwithoutdistractionsGardenMeditateEnjoy aspa dayBuysomethingyou'vewantedVolunteerDrink 8glassesof waterExerciseComplimentyourselfCookEat yourvegetablesYogaGo fora hikeZOOMwith afriendDeclutterGetsomefresh airDateNightListento aPodcastRead achapterof a bookPlaywith apetTaketime foryourselfGo fora walkWatchamovieGet 7+hours ofsleepEat awell-roundedmealEat a mealwithoutdistractionsGardenMeditateEnjoy aspa dayBuysomethingyou'vewantedVolunteerDrink 8glassesof waterExerciseComplimentyourselfCookEat yourvegetablesYogaGo fora hikeZOOMwith afriendDeclutterGetsomefresh airDateNightListento aPodcastRead achapterof a bookPlaywith apetTaketime foryourselfGo fora walkWatchamovieGet 7+hours ofsleepEat awell-roundedmeal

Mental Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Eat a meal without distractions
  2. Garden
  3. Meditate
  4. Enjoy a spa day
  5. Buy something you've wanted
  6. Volunteer
  7. Drink 8 glasses of water
  8. Exercise
  9. Compliment yourself
  10. Cook
  11. Eat your vegetables
  12. Yoga
  13. Go for a hike
  14. ZOOM with a friend
  15. Declutter
  16. Get some fresh air
  17. Date Night
  18. Listen to a Podcast
  19. Read a chapter of a book
  20. Play with a pet
  21. Take time for yourself
  22. Go for a walk
  23. Watch a movie
  24. Get 7+ hours of sleep
  25. Eat a well-rounded meal