Practiced myelevatorpitch with acolleagueReviewedandrefreshedmy resumePosted awellnesstip inSlackHad myannualphysicalSigned upfor thefitnesschallengeRelaxed atmeditationsession10/13Joined theWellnesschannel inSlackRelaxed atmeditationsession10/27AttendedStockMarketLnLAttendedcookingclassSent inproof offlu shot orphysicalTook amid-daywalkAttendedyoga10/19Got myflu shotPosted apicture orvideo in thefitnesschallengeAttendedyoga10/5Respondedto a nutritionprompt inSlackSubmitted ahealthyrecipe for thecookbookDid awellnessactivity withfamily orfriendMealpreppedfor theweekParticipatedin a WalletWatchchallengeShared aphoto fromcookingclassAttendedprofessionaldevelopmentclass10/15Downloadedthe Pacerapp for stepchallengeGot10,000stepstoday!AttendedTrue Colorsworkshop10/29Practiced myelevatorpitch with acolleagueReviewedandrefreshedmy resumePosted awellnesstip inSlackHad myannualphysicalSigned upfor thefitnesschallengeRelaxed atmeditationsession10/13Joined theWellnesschannel inSlackRelaxed atmeditationsession10/27AttendedStockMarketLnLAttendedcookingclassSent inproof offlu shot orphysicalTook amid-daywalkAttendedyoga10/19Got myflu shotPosted apicture orvideo in thefitnesschallengeAttendedyoga10/5Respondedto a nutritionprompt inSlackSubmitted ahealthyrecipe for thecookbookDid awellnessactivity withfamily orfriendMealpreppedfor theweekParticipatedin a WalletWatchchallengeShared aphoto fromcookingclassAttendedprofessionaldevelopmentclass10/15Downloadedthe Pacerapp for stepchallengeGot10,000stepstoday!AttendedTrue Colorsworkshop10/29

NFLPA Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced my elevator pitch with a colleague
  2. Reviewed and refreshed my resume
  3. Posted a wellness tip in Slack
  4. Had my annual physical
  5. Signed up for the fitness challenge
  6. Relaxed at meditation session 10/13
  7. Joined the Wellness channel in Slack
  8. Relaxed at meditation session 10/27
  9. Attended Stock Market LnL
  10. Attended cooking class
  11. Sent in proof of flu shot or physical
  12. Took a mid-day walk
  13. Attended yoga 10/19
  14. Got my flu shot
  15. Posted a picture or video in the fitness challenge
  16. Attended yoga 10/5
  17. Responded to a nutrition prompt in Slack
  18. Submitted a healthy recipe for the cookbook
  19. Did a wellness activity with family or friend
  20. Meal prepped for the week
  21. Participated in a Wallet Watch challenge
  22. Shared a photo from cooking class
  23. Attended professional development class 10/15
  24. Downloaded the Pacer app for step challenge
  25. Got 10,000 steps today!
  26. Attended True Colors workshop 10/29