Mealpreppedfor theweekRelaxedat ameditationsessionPracticed myelevatorpitch with acolleagueCompleted afull week offitnesschallengeactivitiesReviewedandrefreshedmy resumeDid awellnessactivity withfamily orfriendsGot10,000stepstoday!Participatedin a WalletWatchchallengeAttendedthecookingdemoSigned upfor thefitnesschallengeRelaxedat ameditationsessionTook amid-daywalkParticipatedin yogaAttendedTrueColorsworkshopDownloadedthe Pacerapp for stepchallengeParticipatedin a WalletWatchchallengeRespondedto a nutritionprompt inSlackGot myflu shotPosted apicture offinal dishafter cookingdemoAttendedStockMarketLnLSubmitted ahealthyrecipe for thecookbookPosted awellnesstip inSlackJoined theWellnesschannel inSlackSent inproof ofmy flushotParticipatedin yogaPosted apic/videofor fitnesschallengeSent inproof ofmy annualphysicalMealpreppedfor theweekRelaxedat ameditationsessionPracticed myelevatorpitch with acolleagueCompleted afull week offitnesschallengeactivitiesReviewedandrefreshedmy resumeDid awellnessactivity withfamily orfriendsGot10,000stepstoday!Participatedin a WalletWatchchallengeAttendedthecookingdemoSigned upfor thefitnesschallengeRelaxedat ameditationsessionTook amid-daywalkParticipatedin yogaAttendedTrueColorsworkshopDownloadedthe Pacerapp for stepchallengeParticipatedin a WalletWatchchallengeRespondedto a nutritionprompt inSlackGot myflu shotPosted apicture offinal dishafter cookingdemoAttendedStockMarketLnLSubmitted ahealthyrecipe for thecookbookPosted awellnesstip inSlackJoined theWellnesschannel inSlackSent inproof ofmy flushotParticipatedin yogaPosted apic/videofor fitnesschallengeSent inproof ofmy annualphysical

NFLPA Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prepped for the week
  2. Relaxed at a meditation session
  3. Practiced my elevator pitch with a colleague
  4. Completed a full week of fitness challenge activities
  5. Reviewed and refreshed my resume
  6. Did a wellness activity with family or friends
  7. Got 10,000 steps today!
  8. Participated in a Wallet Watch challenge
  9. Attended the cooking demo
  10. Signed up for the fitness challenge
  11. Relaxed at a meditation session
  12. Took a mid-day walk
  13. Participated in yoga
  14. Attended True Colors workshop
  15. Downloaded the Pacer app for step challenge
  16. Participated in a Wallet Watch challenge
  17. Responded to a nutrition prompt in Slack
  18. Got my flu shot
  19. Posted a picture of final dish after cooking demo
  20. Attended Stock Market LnL
  21. Submitted a healthy recipe for the cookbook
  22. Posted a wellness tip in Slack
  23. Joined the Wellness channel in Slack
  24. Sent in proof of my flu shot
  25. Participated in yoga
  26. Posted a pic/video for fitness challenge
  27. Sent in proof of my annual physical