Mealpreppedfor theweekParticipatedin yogaSent inproof ofmy flushotTook amid-daywalkAttendedTrueColorsworkshopParticipatedin a WalletWatchchallengeParticipatedin a WalletWatchchallengeAttendedStockMarketLnLDid awellnessactivity withfamily orfriendsReviewedandrefreshedmy resumeGot myflu shotPracticed myelevatorpitch with acolleagueDownloadedthe Pacerapp for stepchallengePosted apic/videofor fitnesschallengeRespondedto a nutritionprompt inSlackCompleted afull week offitnesschallengeactivitiesPosted awellnesstip inSlackSubmitted ahealthyrecipe for thecookbookPosted apicture offinal dishafter cookingdemoRelaxedat ameditationsessionJoined theWellnesschannel inSlackRelaxedat ameditationsessionParticipatedin yogaSigned upfor thefitnesschallengeAttendedthecookingdemoGot10,000stepstoday!Sent inproof ofmy annualphysicalMealpreppedfor theweekParticipatedin yogaSent inproof ofmy flushotTook amid-daywalkAttendedTrueColorsworkshopParticipatedin a WalletWatchchallengeParticipatedin a WalletWatchchallengeAttendedStockMarketLnLDid awellnessactivity withfamily orfriendsReviewedandrefreshedmy resumeGot myflu shotPracticed myelevatorpitch with acolleagueDownloadedthe Pacerapp for stepchallengePosted apic/videofor fitnesschallengeRespondedto a nutritionprompt inSlackCompleted afull week offitnesschallengeactivitiesPosted awellnesstip inSlackSubmitted ahealthyrecipe for thecookbookPosted apicture offinal dishafter cookingdemoRelaxedat ameditationsessionJoined theWellnesschannel inSlackRelaxedat ameditationsessionParticipatedin yogaSigned upfor thefitnesschallengeAttendedthecookingdemoGot10,000stepstoday!Sent inproof ofmy annualphysical

NFLPA Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prepped for the week
  2. Participated in yoga
  3. Sent in proof of my flu shot
  4. Took a mid-day walk
  5. Attended True Colors workshop
  6. Participated in a Wallet Watch challenge
  7. Participated in a Wallet Watch challenge
  8. Attended Stock Market LnL
  9. Did a wellness activity with family or friends
  10. Reviewed and refreshed my resume
  11. Got my flu shot
  12. Practiced my elevator pitch with a colleague
  13. Downloaded the Pacer app for step challenge
  14. Posted a pic/video for fitness challenge
  15. Responded to a nutrition prompt in Slack
  16. Completed a full week of fitness challenge activities
  17. Posted a wellness tip in Slack
  18. Submitted a healthy recipe for the cookbook
  19. Posted a picture of final dish after cooking demo
  20. Relaxed at a meditation session
  21. Joined the Wellness channel in Slack
  22. Relaxed at a meditation session
  23. Participated in yoga
  24. Signed up for the fitness challenge
  25. Attended the cooking demo
  26. Got 10,000 steps today!
  27. Sent in proof of my annual physical