CrazyDanceToe-TouchesWigglePlankKnee-UpsSlowMotionDanceJumpingJacksShoulderRollsGrapevineCrabWalkJog inPlaceSquatHopsTuckJumpsHighKneesSit-UpsSquatsCrossCountrySkiButtonKickersLegLiftsChooseyourownArmCirclesStretchPush-UpsLungesCrazyDanceToe-TouchesWigglePlankKnee-UpsSlowMotionDanceJumpingJacksShoulderRollsGrapevineCrabWalkJog inPlaceSquatHopsTuckJumpsHighKneesSit-UpsSquatsCrossCountrySkiButtonKickersLegLiftsChooseyourownArmCirclesStretchPush-UpsLunges

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
G
6
N
7
N
8
B
9
O
10
I
11
B
12
G
13
O
14
N
15
I
16
O
17
I
18
B
19
O
20
I
21
B
22
G
23
O
24
I
  1. N-Crazy Dance
  2. G-Toe-Touches
  3. B-Wiggle
  4. G-Plank
  5. G-Knee-Ups
  6. N-Slow Motion Dance
  7. N-Jumping Jacks
  8. B-Shoulder Rolls
  9. O-Grapevine
  10. I-Crab Walk
  11. B-Jog in Place
  12. G-Squat Hops
  13. O-Tuck Jumps
  14. N-High Knees
  15. I-Sit-Ups
  16. O-Squats
  17. I-Cross Country Ski
  18. B-Button Kickers
  19. O-Leg Lifts
  20. I-Choose your own
  21. B-Arm Circles
  22. G-Stretch
  23. O-Push-Ups
  24. I-Lunges