GrapevineTuckJumpsHighKneesLungesShoulderRollsPush-UpsKnee-UpsToe-TouchesJog inPlaceCrossCountrySkiSquatsSlowMotionDanceJumpingJacksChooseyourownPlankButtonKickersLegLiftsWiggleSquatHopsSit-UpsCrazyDanceArmCirclesStretchCrabWalkGrapevineTuckJumpsHighKneesLungesShoulderRollsPush-UpsKnee-UpsToe-TouchesJog inPlaceCrossCountrySkiSquatsSlowMotionDanceJumpingJacksChooseyourownPlankButtonKickersLegLiftsWiggleSquatHopsSit-UpsCrazyDanceArmCirclesStretchCrabWalk

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
I
5
B
6
O
7
G
8
G
9
B
10
I
11
O
12
N
13
N
14
I
15
G
16
B
17
O
18
B
19
G
20
I
21
N
22
B
23
G
24
I
  1. O-Grapevine
  2. O-Tuck Jumps
  3. N-High Knees
  4. I-Lunges
  5. B-Shoulder Rolls
  6. O-Push-Ups
  7. G-Knee-Ups
  8. G-Toe-Touches
  9. B-Jog in Place
  10. I-Cross Country Ski
  11. O-Squats
  12. N-Slow Motion Dance
  13. N-Jumping Jacks
  14. I-Choose your own
  15. G-Plank
  16. B-Button Kickers
  17. O-Leg Lifts
  18. B-Wiggle
  19. G-Squat Hops
  20. I-Sit-Ups
  21. N-Crazy Dance
  22. B-Arm Circles
  23. G-Stretch
  24. I-Crab Walk