StretchShoulderRollsCrazyDanceWiggleJog inPlaceCrabWalkSquatsArmCirclesLegLiftsJumpingJacksCrossCountrySkiPush-UpsToe-TouchesPlankSit-UpsLungesButtonKickersChooseyourownSlowMotionDanceSquatHopsKnee-UpsTuckJumpsHighKneesGrapevineStretchShoulderRollsCrazyDanceWiggleJog inPlaceCrabWalkSquatsArmCirclesLegLiftsJumpingJacksCrossCountrySkiPush-UpsToe-TouchesPlankSit-UpsLungesButtonKickersChooseyourownSlowMotionDanceSquatHopsKnee-UpsTuckJumpsHighKneesGrapevine

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
B
6
I
7
O
8
B
9
O
10
N
11
I
12
O
13
G
14
G
15
I
16
I
17
B
18
I
19
N
20
G
21
G
22
O
23
N
24
O
  1. G-Stretch
  2. B-Shoulder Rolls
  3. N-Crazy Dance
  4. B-Wiggle
  5. B-Jog in Place
  6. I-Crab Walk
  7. O-Squats
  8. B-Arm Circles
  9. O-Leg Lifts
  10. N-Jumping Jacks
  11. I-Cross Country Ski
  12. O-Push-Ups
  13. G-Toe-Touches
  14. G-Plank
  15. I-Sit-Ups
  16. I-Lunges
  17. B-Button Kickers
  18. I-Choose your own
  19. N-Slow Motion Dance
  20. G-Squat Hops
  21. G-Knee-Ups
  22. O-Tuck Jumps
  23. N-High Knees
  24. O-Grapevine