LegLiftsHighKneesArmCirclesButtonKickersPush-UpsTuckJumpsSquatsStretchCrazyDanceShoulderRollsPlankLungesCrossCountrySkiSlowMotionDanceCrabWalkChooseyourownKnee-UpsToe-TouchesSquatHopsJumpingJacksSit-UpsJog inPlaceGrapevineWiggleLegLiftsHighKneesArmCirclesButtonKickersPush-UpsTuckJumpsSquatsStretchCrazyDanceShoulderRollsPlankLungesCrossCountrySkiSlowMotionDanceCrabWalkChooseyourownKnee-UpsToe-TouchesSquatHopsJumpingJacksSit-UpsJog inPlaceGrapevineWiggle

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
O
6
O
7
O
8
G
9
N
10
B
11
G
12
I
13
I
14
N
15
I
16
I
17
G
18
G
19
G
20
N
21
I
22
B
23
O
24
B
  1. O-Leg Lifts
  2. N-High Knees
  3. B-Arm Circles
  4. B-Button Kickers
  5. O-Push-Ups
  6. O-Tuck Jumps
  7. O-Squats
  8. G-Stretch
  9. N-Crazy Dance
  10. B-Shoulder Rolls
  11. G-Plank
  12. I-Lunges
  13. I-Cross Country Ski
  14. N-Slow Motion Dance
  15. I-Crab Walk
  16. I-Choose your own
  17. G-Knee-Ups
  18. G-Toe-Touches
  19. G-Squat Hops
  20. N-Jumping Jacks
  21. I-Sit-Ups
  22. B-Jog in Place
  23. O-Grapevine
  24. B-Wiggle