Sit-UpsCrabWalkCrazyDanceSlowMotionDancePlankStretchCrossCountrySkiJumpingJacksShoulderRollsChooseyourownButtonKickersToe-TouchesSquatsArmCirclesSquatHopsTuckJumpsJog inPlaceLegLiftsPush-UpsWiggleGrapevineKnee-UpsHighKneesLungesSit-UpsCrabWalkCrazyDanceSlowMotionDancePlankStretchCrossCountrySkiJumpingJacksShoulderRollsChooseyourownButtonKickersToe-TouchesSquatsArmCirclesSquatHopsTuckJumpsJog inPlaceLegLiftsPush-UpsWiggleGrapevineKnee-UpsHighKneesLunges

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
N
5
G
6
G
7
I
8
N
9
B
10
I
11
B
12
G
13
O
14
B
15
G
16
O
17
B
18
O
19
O
20
B
21
O
22
G
23
N
24
I
  1. I-Sit-Ups
  2. I-Crab Walk
  3. N-Crazy Dance
  4. N-Slow Motion Dance
  5. G-Plank
  6. G-Stretch
  7. I-Cross Country Ski
  8. N-Jumping Jacks
  9. B-Shoulder Rolls
  10. I-Choose your own
  11. B-Button Kickers
  12. G-Toe-Touches
  13. O-Squats
  14. B-Arm Circles
  15. G-Squat Hops
  16. O-Tuck Jumps
  17. B-Jog in Place
  18. O-Leg Lifts
  19. O-Push-Ups
  20. B-Wiggle
  21. O-Grapevine
  22. G-Knee-Ups
  23. N-High Knees
  24. I-Lunges