SquatHopsLegLiftsWiggleJumpingJacksArmCirclesCrossCountrySkiSlowMotionDanceCrazyDanceChooseyourownCrabWalkLungesSquatsStretchToe-TouchesPush-UpsPlankButtonKickersJog inPlaceHighKneesSit-UpsGrapevineShoulderRollsKnee-UpsTuckJumpsSquatHopsLegLiftsWiggleJumpingJacksArmCirclesCrossCountrySkiSlowMotionDanceCrazyDanceChooseyourownCrabWalkLungesSquatsStretchToe-TouchesPush-UpsPlankButtonKickersJog inPlaceHighKneesSit-UpsGrapevineShoulderRollsKnee-UpsTuckJumps

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
N
5
B
6
I
7
N
8
N
9
I
10
I
11
I
12
O
13
G
14
G
15
O
16
G
17
B
18
B
19
N
20
I
21
O
22
B
23
G
24
O
  1. G-Squat Hops
  2. O-Leg Lifts
  3. B-Wiggle
  4. N-Jumping Jacks
  5. B-Arm Circles
  6. I-Cross Country Ski
  7. N-Slow Motion Dance
  8. N-Crazy Dance
  9. I-Choose your own
  10. I-Crab Walk
  11. I-Lunges
  12. O-Squats
  13. G-Stretch
  14. G-Toe-Touches
  15. O-Push-Ups
  16. G-Plank
  17. B-Button Kickers
  18. B-Jog in Place
  19. N-High Knees
  20. I-Sit-Ups
  21. O-Grapevine
  22. B-Shoulder Rolls
  23. G-Knee-Ups
  24. O-Tuck Jumps