Sit-UpsChooseyourownShoulderRollsLegLiftsSquatHopsPush-UpsPlankLungesStretchJumpingJacksToe-TouchesGrapevineWiggleCrabWalkKnee-UpsHighKneesSquatsCrossCountrySkiCrazyDanceTuckJumpsJog inPlaceArmCirclesButtonKickersSlowMotionDanceSit-UpsChooseyourownShoulderRollsLegLiftsSquatHopsPush-UpsPlankLungesStretchJumpingJacksToe-TouchesGrapevineWiggleCrabWalkKnee-UpsHighKneesSquatsCrossCountrySkiCrazyDanceTuckJumpsJog inPlaceArmCirclesButtonKickersSlowMotionDance

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
G
6
O
7
G
8
I
9
G
10
N
11
G
12
O
13
B
14
I
15
G
16
N
17
O
18
I
19
N
20
O
21
B
22
B
23
B
24
N
  1. I-Sit-Ups
  2. I-Choose your own
  3. B-Shoulder Rolls
  4. O-Leg Lifts
  5. G-Squat Hops
  6. O-Push-Ups
  7. G-Plank
  8. I-Lunges
  9. G-Stretch
  10. N-Jumping Jacks
  11. G-Toe-Touches
  12. O-Grapevine
  13. B-Wiggle
  14. I-Crab Walk
  15. G-Knee-Ups
  16. N-High Knees
  17. O-Squats
  18. I-Cross Country Ski
  19. N-Crazy Dance
  20. O-Tuck Jumps
  21. B-Jog in Place
  22. B-Arm Circles
  23. B-Button Kickers
  24. N-Slow Motion Dance