GrapevinePlankShoulderRollsSlowMotionDanceLegLiftsChooseyourownCrazyDanceCrossCountrySkiStretchJog inPlaceHighKneesWiggleLungesTuckJumpsCrabWalkArmCirclesPush-UpsKnee-UpsSquatsToe-TouchesSquatHopsJumpingJacksButtonKickersSit-UpsGrapevinePlankShoulderRollsSlowMotionDanceLegLiftsChooseyourownCrazyDanceCrossCountrySkiStretchJog inPlaceHighKneesWiggleLungesTuckJumpsCrabWalkArmCirclesPush-UpsKnee-UpsSquatsToe-TouchesSquatHopsJumpingJacksButtonKickersSit-Ups

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
N
5
O
6
I
7
N
8
I
9
G
10
B
11
N
12
B
13
I
14
O
15
I
16
B
17
O
18
G
19
O
20
G
21
G
22
N
23
B
24
I
  1. O-Grapevine
  2. G-Plank
  3. B-Shoulder Rolls
  4. N-Slow Motion Dance
  5. O-Leg Lifts
  6. I-Choose your own
  7. N-Crazy Dance
  8. I-Cross Country Ski
  9. G-Stretch
  10. B-Jog in Place
  11. N-High Knees
  12. B-Wiggle
  13. I-Lunges
  14. O-Tuck Jumps
  15. I-Crab Walk
  16. B-Arm Circles
  17. O-Push-Ups
  18. G-Knee-Ups
  19. O-Squats
  20. G-Toe-Touches
  21. G-Squat Hops
  22. N-Jumping Jacks
  23. B-Button Kickers
  24. I-Sit-Ups