triggerscopingsadselfcareadvicetherapyempathyAutomaticNegativeThoughtsboundariessupportsystemstigmamentalhealthanxietygratitudeangrysleephygienecounselingtolerancedepressiongriefdefensemechanismsemotionstraumahappytriggerscopingsadselfcareadvicetherapyempathyAutomaticNegativeThoughtsboundariessupportsystemstigmamentalhealthanxietygratitudeangrysleephygienecounselingtolerancedepressiongriefdefensemechanismsemotionstraumahappy

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triggers
  2. coping
  3. sad
  4. self care
  5. advice
  6. therapy
  7. empathy
  8. Automatic Negative Thoughts
  9. boundaries
  10. support system
  11. stigma
  12. mental health
  13. anxiety
  14. gratitude
  15. angry
  16. sleep hygiene
  17. counseling
  18. tolerance
  19. depression
  20. grief
  21. defense mechanisms
  22. emotions
  23. trauma
  24. happy