selfcarehappysadmentalhealthgriefangrytherapyempathytraumadepressionsleephygienedefensemechanismscounselingemotionstriggerscopinganxietyAutomaticNegativeThoughtstolerancegratitudeadvicestigmaboundariessupportsystemselfcarehappysadmentalhealthgriefangrytherapyempathytraumadepressionsleephygienedefensemechanismscounselingemotionstriggerscopinganxietyAutomaticNegativeThoughtstolerancegratitudeadvicestigmaboundariessupportsystem

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self care
  2. happy
  3. sad
  4. mental health
  5. grief
  6. angry
  7. therapy
  8. empathy
  9. trauma
  10. depression
  11. sleep hygiene
  12. defense mechanisms
  13. counseling
  14. emotions
  15. triggers
  16. coping
  17. anxiety
  18. Automatic Negative Thoughts
  19. tolerance
  20. gratitude
  21. advice
  22. stigma
  23. boundaries
  24. support system