Use astressballSlowlycountto tenDraw apictureIdentifyyouremotionsTalk toa friendSet agoalPet anAnimalGivesomeonea hugDrinkSomeTeaEat ahealthysnackWritea ListBuildsomethingChewGumGetenoughsleepCookor bakeMakeyour day'sScheduleMake agratitudelistPlay acardgamePut aPuzzleTogetherwatchamovieDanceTake aWalkLaughRead aGoodBookUse astressballSlowlycountto tenDraw apictureIdentifyyouremotionsTalk toa friendSet agoalPet anAnimalGivesomeonea hugDrinkSomeTeaEat ahealthysnackWritea ListBuildsomethingChewGumGetenoughsleepCookor bakeMakeyour day'sScheduleMake agratitudelistPlay acardgamePut aPuzzleTogetherwatchamovieDanceTake aWalkLaughRead aGoodBook

ACA Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a stress ball
  2. Slowly count to ten
  3. Draw a picture
  4. Identify your emotions
  5. Talk to a friend
  6. Set a goal
  7. Pet an Animal
  8. Give someone a hug
  9. Drink Some Tea
  10. Eat a healthy snack
  11. Write a List
  12. Build something
  13. Chew Gum
  14. Get enough sleep
  15. Cook or bake
  16. Make your day's Schedule
  17. Make a gratitude list
  18. Play a card game
  19. Put a Puzzle Together
  20. watch a movie
  21. Dance
  22. Take a Walk
  23. Laugh
  24. Read a Good Book