Pick upobject anddo armcurlsWindmills AirBoxingShakeit offHavea drinkFaceyogaShouldershrugsYourchoice Dancelike noone iswatchingWalkon thespotSidestepsFingerstretchesNutbushArmstretchesDeepbreathesSquatsStarjumpsSingleladieshandflicksNamasteprayerhandsPick upobject anddo armcurlsWindmills AirBoxingShakeit offHavea drinkFaceyogaShouldershrugsYourchoice Dancelike noone iswatchingWalkon thespotSidestepsFingerstretchesNutbushArmstretchesDeepbreathesSquatsStarjumpsSingleladieshandflicksNamasteprayerhands

SW Office Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pick up object and do arm curls
  2. Windmills
  3. Air Boxing
  4. Shake it off
  5. Have a drink
  6. Face yoga
  7. Shoulder shrugs
  8. Your choice
  9. Dance like no one is watching
  10. Walk on the spot
  11. Side steps
  12. Finger stretches
  13. Nutbush
  14. Arm stretches
  15. Deep breathes
  16. Squats
  17. Star jumps
  18. Single ladies hand flicks
  19. Namaste prayer hands