StarjumpsShouldershrugsSingleladieshandflicksShakeit offYourchoice ArmstretchesAirBoxingPick upobject anddo armcurlsNutbushSidestepsSquatsWindmills FingerstretchesDancelike noone iswatchingHavea drinkDeepbreathesNamasteprayerhandsWalkon thespotFaceyogaStarjumpsShouldershrugsSingleladieshandflicksShakeit offYourchoice ArmstretchesAirBoxingPick upobject anddo armcurlsNutbushSidestepsSquatsWindmills FingerstretchesDancelike noone iswatchingHavea drinkDeepbreathesNamasteprayerhandsWalkon thespotFaceyoga

SW Office Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Star jumps
  2. Shoulder shrugs
  3. Single ladies hand flicks
  4. Shake it off
  5. Your choice
  6. Arm stretches
  7. Air Boxing
  8. Pick up object and do arm curls
  9. Nutbush
  10. Side steps
  11. Squats
  12. Windmills
  13. Finger stretches
  14. Dance like no one is watching
  15. Have a drink
  16. Deep breathes
  17. Namaste prayer hands
  18. Walk on the spot
  19. Face yoga