FaceyogaStarjumpsShakeit offNamasteprayerhandsArmstretchesAirBoxingSingleladieshandflicksPick upobject anddo armcurlsDancelike noone iswatchingHavea drinkYourchoice Walkon thespotShouldershrugsSidestepsSquatsNutbushDeepbreathesFingerstretchesWindmills FaceyogaStarjumpsShakeit offNamasteprayerhandsArmstretchesAirBoxingSingleladieshandflicksPick upobject anddo armcurlsDancelike noone iswatchingHavea drinkYourchoice Walkon thespotShouldershrugsSidestepsSquatsNutbushDeepbreathesFingerstretchesWindmills 

SW Office Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Face yoga
  2. Star jumps
  3. Shake it off
  4. Namaste prayer hands
  5. Arm stretches
  6. Air Boxing
  7. Single ladies hand flicks
  8. Pick up object and do arm curls
  9. Dance like no one is watching
  10. Have a drink
  11. Your choice
  12. Walk on the spot
  13. Shoulder shrugs
  14. Side steps
  15. Squats
  16. Nutbush
  17. Deep breathes
  18. Finger stretches
  19. Windmills